Falco Zeekaf -
Ironman Hawaii 2022

  Quick facts

2353/2069/305Alle/Geschlecht/AK

M30-34Altersklasse

2571Startnummer

NLDNationalität

1:11:005:37:534:22:59 11:25:52

  Vergleiche Falco Zeekaf mit anderen Athleten!

2571 Zeekaf
2427 Keferstein × 
2339 Talbott × 
2495 Stepinski × 
2258 Blitzer × 
swipe me

  Segment-Zeiten

Disziplin Segment Abs. Zeit Zeit Geschw.Vergl. mit Ak ? mit Geschlecht ? mit Allen ?
Schwimmen3.9 km 01:11:00 01:11:0001:49 min/100m+04:49 (263.) -01:45 (1838.) -03:02 (2209.)
Wechsel 01:16:46 00:05:46 - +01:03 (280.) -00:11 (2069.) -00:16 (2690.)
Radfahren1.6 km 01:20:15 00:03:2927.56 km/h+00:03 (235.) -00:12 (1411.) -00:16 (1617.)
Radfahren3.3 km 01:24:19 00:04:0425.08 km/h+00:17 (283.) +00:01 (2142.) -00:05 (2380.)
Radfahren7.4 km 01:32:24 00:08:0530.43 km/h+00:38 (308.) +00:02 (2154.) -00:13 (2333.)
Radfahren14.1 km 01:44:51 00:12:2732.29 km/h+01:08 (323.) +00:28 (2517.) +00:12 (2954.)
Radfahren15.7 km 01:47:23 00:02:3237.89 km/h+00:07 (287.) +00:02 (2388.) +00:01 (3015.)
Radfahren16.7 km 01:49:40 00:02:1726.28 km/h+00:13 (319.) +00:06 (2543.) +00:05 (3276.)
Radfahren17.8 km 01:51:54 00:02:1429.55 km/h+00:13 (326.) +00:01 (2150.) -00:04 (2334.)
Radfahren19 km 01:54:09 00:02:1532 km/h+00:10 (317.) +00:10 (2800.) +00:12 (3939.)
Radfahren23.5 km 02:03:28 00:09:1928.98 km/h+01:00 (325.) +00:34 (2679.) +00:31 (3545.)
Radfahren40.2 km 02:31:26 00:27:5835.83 km/h+02:50 (330.) +01:30 (2635.) +01:16 (3429.)
Radfahren50.3 km 02:52:09 00:20:4329.25 km/h+01:35 (316.) -00:15 (1944.) -00:50 (2120.)
Radfahren67.3 km 03:24:22 00:32:1331.66 km/h+03:18 (325.) +00:52 (2387.) -00:09 (2555.)
Radfahren80.5 km 03:51:07 00:26:4529.61 km/h+03:05 (323.) +01:04 (2509.) +00:18 (2721.)
Radfahren95.7 km 04:27:05 00:35:5825.36 km/h+05:18 (326.) +01:19 (2318.) +00:03 (2565.)
Radfahren111 km 04:50:15 00:23:1039.63 km/h+01:13 (286.) -01:10 (1842.) -02:05 (1977.)
Radfahren124.2 km 05:11:18 00:21:0337.62 km/h+01:40 (308.) -00:52 (1958.) -02:03 (1998.)
Radfahren141.2 km 05:44:25 00:33:0730.8 km/h+03:06 (308.) -00:11 (2106.) -01:25 (2259.)
Radfahren151.2 km 06:09:42 00:25:1723.73 km/h+01:34 (289.) -01:05 (1827.) -02:07 (1921.)
Radfahren168 km 06:33:57 00:24:1541.57 km/h+01:10 (274.) -01:56 (1491.) -03:24 (1507.)
Radfahren172.5 km 06:40:33 00:06:3640.91 km/h+00:19 (271.) -00:22 (1473.) -00:41 (1484.)
Radfahren173.6 km 06:42:33 00:02:0033 km/h+00:05 (284.) -00:03 (1805.) -00:06 (1979.)
Radfahren174.8 km 06:44:11 00:01:3844.08 km/h+00:06 (300.) -00:09 (1633.) -00:16 (1633.)
Radfahren175.9 km 06:45:37 00:01:2646.05 km/h+00:05 (299.) -00:03 (1676.) -00:06 (1711.)
Radfahren177.3 km 06:48:16 00:02:3931.7 km/h+00:07 (291.) -00:05 (1792.) -00:10 (1872.)
Radfahren179.3 km 06:51:21 00:03:0538.92 km/h+00:06 (285.) -00:06 (1724.) -00:13 (1753.)
Radfahren181 km 06:54:39 00:03:1830.91 km/h+00:01 (272.) -00:15 (1837.) -00:17 (2027.)
Radfahren181 km 06:54:39 05:37:5332.14 km/h+29:27 (315.) -00:35 (2094.) -11:52 (2227.)
Wechsel 07:02:53 00:08:14 - +03:08 (325.) +01:34 (2643.) +01:13 (3381.)
Laufen1.2 km 07:09:15 00:06:2205:18 min/km+00:49 (316.) ±00:00 (2304.) -00:10 (2761.)
Laufen3.1 km 07:20:27 00:11:1205:53 min/km+01:37 (317.) +00:15 (2418.) -00:02 (2950.)
Laufen5.9 km 07:35:39 00:15:1205:25 min/km+01:44 (299.) -00:04 (2220.) -00:24 (2692.)
Laufen8.6 km 07:51:42 00:16:0305:56 min/km+02:14 (309.) +00:27 (2404.) +00:06 (2963.)
Laufen10.8 km 08:03:01 00:11:1905:08 min/km+01:17 (292.) -00:01 (2151.) -00:16 (2604.)
Laufen12.1 km 08:11:24 00:08:2306:26 min/km+01:39 (318.) +00:39 (2507.) +00:28 (3150.)
Laufen14.8 km 08:27:29 00:16:0505:57 min/km+01:21 (273.) -00:46 (1843.) -01:07 (2187.)
Laufen16.4 km 08:35:56 00:08:2705:16 min/km+00:14 (243.) -00:45 (1599.) -00:53 (1907.)
Laufen17.4 km 08:41:53 00:05:5705:57 min/km+00:22 (273.) -00:25 (1832.) -00:34 (2125.)
Laufen18.3 km 08:48:41 00:06:4807:33 min/km+00:42 (281.) -00:32 (1717.) -00:54 (1860.)
Laufen19.6 km 08:55:34 00:06:5305:17 min/km+00:13 (259.) -00:17 (1954.) -00:13 (2655.)
Laufen22.6 km 09:14:55 00:19:2106:27 min/km+01:58 (281.) -00:16 (2038.) -00:38 (2533.)
Laufen26.3 km 09:35:11 00:20:1605:28 min/km+01:05 (266.) -01:06 (1810.) -01:27 (2237.)
Laufen26.5 km 09:36:47 00:01:3608:00 min/km+00:03 (264.) -00:08 (1905.) -00:08 (2439.)
Laufen26.7 km 09:38:23 00:01:3608:00 min/km+00:03 (264.) -00:13 (1675.) -00:16 (1920.)
Laufen28.8 km 09:54:05 00:15:4207:28 min/km+02:49 (306.) +00:14 (2189.) -00:26 (2581.)
Laufen30.3 km 10:05:17 00:11:1207:28 min/km+02:00 (306.) +01:33 (2742.) +01:50 (3837.)
Laufen33.3 km 10:23:19 00:18:0206:00 min/km+00:54 (246.) -01:04 (1843.) -01:23 (2266.)
Laufen34.4 km 10:31:19 00:08:0007:16 min/km+00:29 (258.) +00:07 (2244.) +00:11 (3065.)
Laufen35.5 km 10:38:44 00:07:2506:44 min/km+00:26 (261.) -00:27 (1887.) -00:43 (2181.)
Laufen36.5 km 10:44:31 00:05:4705:47 min/km-00:25 (213.) -00:49 (1424.) -00:55 (1711.)
Laufen37.9 km 10:57:19 00:12:4809:08 min/km+02:58 (316.) +02:05 (2813.) +01:58 (3738.)
Laufen40.8 km 11:15:28 00:18:0906:15 min/km+01:46 (280.) -00:12 (2155.) -00:32 (2727.)
Laufen42.1 km 11:22:44 00:07:1605:35 min/km+00:47 (292.) +00:06 (2359.) ±00:00 (3004.)
Laufen42.6 km 11:25:52 00:03:0806:16 min/km+00:24 (312.) +00:03 (2474.) +00:01 (3143.)
Laufen42.6 km 11:25:52 04:22:5906:10 min/km+27:29 (284.) -01:36 (2091.) -06:27 (2593.)
Total 227.5 km 11:25:52 11:25:5219.9 km/h+01:05:56 (305.) -02:33 (2069.) -20:24 (2353.)

Related

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Statistiken Ironman WC St. George 2021/2022

Statistiken Ironman WC St. George 2021/2022

Sportzahnmedizin: auf der Suche nach dem einen Prozent

Sportzahnmedizin: auf der Suche nach dem einen Prozent