Ghita Sebban -
Ironman Hawaii 2022

  Quick facts

4479/1124/145Alle/Geschlecht/AK

F35-39Altersklasse

2654Startnummer

MARNationalität

1:31:438:04:185:49:48 15:45:41

  Vergleiche Ghita Sebban mit anderen Athleten!

2654 Sebban
997 Gripewall × 
1100 Dufour × 
1042 Spence × 
1111 Mendez × 
swipe me

  Segment-Zeiten

Disziplin Segment Abs. Zeit Zeit Geschw.Vergl. mit Ak ? mit Geschlecht ? mit Allen ?
Schwimmen3.9 km 01:31:43 01:31:4302:21 min/100m+17:45 (142.) +13:59 (1068.) +17:41 (4270.)
Wechsel 01:41:00 00:09:17 - +03:27 (141.) +03:00 (1067.) +03:15 (4195.)
Radfahren1.6 km 01:46:02 00:05:0219.07 km/h+01:15 (150.) +01:06 (1184.) +01:17 (4622.)
Radfahren3.3 km 01:51:57 00:05:5517.24 km/h+01:35 (151.) +01:28 (1196.) +01:46 (4663.)
Radfahren7.4 km 02:03:50 00:11:5320.7 km/h+03:14 (151.) +02:53 (1194.) +03:35 (4658.)
Radfahren14.1 km 02:19:48 00:15:5825.18 km/h+03:33 (151.) +02:59 (1181.) +03:43 (4623.)
Radfahren15.7 km 02:22:47 00:02:5932.18 km/h+00:31 (149.) +00:25 (1150.) +00:28 (4445.)
Radfahren16.7 km 02:25:39 00:02:5220.93 km/h+00:43 (151.) +00:36 (1183.) +00:40 (4575.)
Radfahren17.8 km 02:28:51 00:03:1220.63 km/h+00:49 (150.) +00:42 (1186.) +00:54 (4645.)
Radfahren19 km 02:31:06 00:02:1532 km/h+00:25 (148.) +00:19 (1139.) +00:12 (3897.)
Radfahren23.5 km 02:42:08 00:11:0224.47 km/h+02:25 (150.) +02:04 (1172.) +02:14 (4491.)
Radfahren40.2 km 03:16:04 00:33:5629.53 km/h+07:30 (150.) +06:35 (1170.) +07:14 (4560.)
Radfahren50.3 km 03:43:17 00:27:1322.27 km/h+05:06 (146.) +03:58 (1100.) +05:40 (4495.)
Radfahren67.3 km 04:26:55 00:43:3823.38 km/h+09:16 (149.) +08:18 (1181.) +11:16 (4625.)
Radfahren80.5 km 05:01:46 00:34:5122.73 km/h+06:35 (149.) +06:11 (1178.) +08:24 (4570.)
Radfahren95.7 km 05:52:45 00:50:5917.89 km/h+13:01 (151.) +11:22 (1188.) +15:04 (4652.)
Radfahren111 km 06:28:25 00:35:4025.74 km/h+09:48 (148.) +07:46 (1110.) +10:25 (4519.)
Radfahren124.2 km 07:03:27 00:35:0222.61 km/h+10:11 (151.) +08:32 (1162.) +11:56 (4620.)
Radfahren141.2 km 07:53:32 00:50:0520.37 km/h+13:53 (149.) +11:58 (1171.) +15:33 (4624.)
Radfahren151.2 km 08:35:20 00:41:4814.35 km/h+13:16 (151.) +11:21 (1179.) +14:24 (4643.)
Radfahren168 km 09:15:40 00:40:2024.99 km/h+09:44 (148.) +08:24 (1166.) +12:41 (4615.)
Radfahren172.5 km 09:25:19 00:09:3927.98 km/h+01:44 (150.) +01:28 (1178.) +02:22 (4645.)
Radfahren173.6 km 09:27:56 00:02:3725.22 km/h+00:29 (148.) +00:24 (1170.) +00:31 (4567.)
Radfahren174.8 km 09:30:44 00:02:4825.71 km/h+00:38 (151.) +00:33 (1197.) +00:54 (4669.)
Radfahren175.9 km 09:32:44 00:02:0033 km/h+00:22 (151.) +00:19 (1182.) +00:28 (4647.)
Radfahren177.3 km 09:36:26 00:03:4222.7 km/h+00:44 (147.) +00:38 (1155.) +00:53 (4585.)
Radfahren179.3 km 09:41:01 00:04:3526.18 km/h+01:05 (151.) +00:59 (1200.) +01:17 (4673.)
Radfahren181 km 09:45:18 00:04:1723.81 km/h+00:45 (148.) +00:34 (1112.) +00:42 (4433.)
Radfahren181 km 09:45:18 08:04:1822.42 km/h+01:58:37 (150.) +01:41:52 (1177.) +02:14:33 (4649.)
Wechsel 09:55:53 00:10:35 - +03:00 (126.) +02:32 (958.) +03:34 (4100.)
Laufen1.2 km 10:04:00 00:08:0706:45 min/km+01:32 (137.) +01:08 (1025.) +01:35 (4187.)
Laufen3.1 km 10:19:35 00:15:3508:12 min/km+04:09 (137.) +03:31 (1083.) +04:21 (4333.)
Laufen5.9 km 10:39:26 00:19:5107:05 min/km+04:12 (136.) +03:17 (1038.) +04:15 (4133.)
Laufen8.6 km 10:59:04 00:19:3807:16 min/km+03:43 (136.) +02:40 (985.) +03:41 (4041.)
Laufen10.8 km 11:13:39 00:14:3506:37 min/km+02:54 (135.) +02:16 (1033.) +03:00 (4154.)
Laufen12.1 km 11:23:33 00:09:5407:36 min/km+01:57 (134.) +01:26 (1000.) +01:59 (4088.)
Laufen14.8 km 11:44:38 00:21:0507:48 min/km+03:57 (137.) +02:52 (983.) +03:53 (4004.)
Laufen16.4 km 11:56:08 00:11:3007:11 min/km+02:19 (132.) +01:45 (1006.) +02:10 (4031.)
Laufen17.4 km 12:04:00 00:07:5207:52 min/km+01:20 (130.) +00:56 (961.) +01:21 (3922.)
Laufen18.3 km 12:14:09 00:10:0911:16 min/km+02:00 (134.) +01:24 (955.) +02:27 (4085.)
Laufen19.6 km 12:22:14 00:08:0506:13 min/km+01:31 (137.) +01:08 (996.) +00:59 (3749.)
Laufen22.6 km 12:46:27 00:24:1308:04 min/km+04:37 (132.) +03:10 (954.) +04:14 (3887.)
Laufen26.3 km 13:12:10 00:25:4306:57 min/km+04:38 (137.) +03:00 (949.) +04:00 (3824.)
Laufen26.5 km 13:14:04 00:01:5409:30 min/km+00:16 (133.) +00:08 (907.) +00:10 (3531.)
Laufen26.7 km 13:17:12 00:03:0815:40 min/km+01:14 (147.) +01:07 (1150.) +01:16 (4536.)
Laufen28.8 km 13:39:33 00:22:2110:38 min/km+05:34 (140.) +04:16 (1013.) +06:13 (4187.)
Laufen30.3 km 13:51:06 00:11:3307:42 min/km+03:35 (144.) +03:01 (1123.) +02:11 (3980.)
Laufen33.3 km 14:17:30 00:26:2408:48 min/km+07:27 (144.) +06:03 (1067.) +06:59 (4214.)
Laufen34.4 km 14:27:47 00:10:1709:20 min/km+03:11 (142.) +02:41 (1092.) +02:28 (4121.)
Laufen35.5 km 14:40:25 00:12:3811:29 min/km+04:16 (141.) +03:41 (1116.) +04:30 (4440.)
Laufen36.5 km 14:50:41 00:10:1610:16 min/km+03:47 (144.) +03:18 (1137.) +03:34 (4434.)
Laufen37.9 km 15:05:27 00:14:4610:32 min/km+04:27 (143.) +03:35 (1079.) +03:56 (4211.)
Laufen40.8 km 15:30:57 00:25:3008:47 min/km+07:24 (143.) +05:52 (1065.) +06:49 (4200.)
Laufen42.1 km 15:41:48 00:10:5108:20 min/km+03:50 (146.) +03:16 (1134.) +03:35 (4404.)
Laufen42.6 km 15:45:41 00:03:5307:46 min/km+00:54 (143.) +00:40 (1066.) +00:46 (4261.)
Laufen42.6 km 15:45:41 05:49:4808:12 min/km+01:24:44 (140.) +01:06:11 (1043.) +01:20:22 (4161.)
Total 227.5 km 15:45:41 15:45:4114.43 km/h+03:47:33 (145.) +03:07:34 (1124.) +03:59:25 (4479.)

Related

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Statistiken Ironman WC St. George 2021/2022

Statistiken Ironman WC St. George 2021/2022

Sportzahnmedizin: auf der Suche nach dem einen Prozent

Sportzahnmedizin: auf der Suche nach dem einen Prozent