Alain Benzaken -
Ironman Hawaii 2022

Quick facts

4148/3156/137Alle/Geschlecht/AK

M60-64Altersklasse

2659Startnummer

USANationalität


1:15:07	6:52:08	5:52:39	14:17:24

Vergleiche Alain Benzaken mit anderen Athleten!

2659 Benzaken

1807 Hallman ×

1769 Zellner ×

1619 McCarthy ×

1653 Malone ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:07	01:15:07	01:55 min/100m	-07:30 (57.) ●	+02:22 (2276.) ●	+01:05 (2812.) ●
Wechsel		01:22:49	00:07:42	-	-00:53 (96.) ●	+01:45 (2851.) ●	+01:40 (3785.) ●
Radfahren	1.6 km	01:26:53	00:04:04	23.61 km/h	-00:04 (108.) ●	+00:23 (2891.) ●	+00:19 (3714.) ●
Radfahren	3.3 km	01:31:34	00:04:41	21.78 km/h	+00:03 (139.) ●	+00:38 (3130.) ●	+00:32 (4031.) ●
Radfahren	7.4 km	01:40:57	00:09:23	26.22 km/h	+00:14 (134.) ●	+01:20 (3113.) ●	+01:05 (3984.) ●
Radfahren	14.1 km	01:54:17	00:13:20	30.15 km/h	+00:14 (130.) ●	+01:21 (2993.) ●	+01:05 (3787.) ●
Radfahren	15.7 km	01:56:56	00:02:39	36.23 km/h	+00:05 (137.) ●	+00:09 (2754.) ●	+00:08 (3616.) ●
Radfahren	16.7 km	01:59:18	00:02:22	25.35 km/h	+00:03 (132.) ●	+00:11 (2778.) ●	+00:10 (3641.) ●
Radfahren	17.8 km	02:02:02	00:02:44	24.15 km/h	+00:09 (153.) ●	+00:31 (3208.) ●	+00:26 (4193.) ●
Radfahren	19 km	02:04:00	00:01:58	36.61 km/h	-00:01 (127.) ●	-00:07 (1184.) ●	-00:05 (1955.) ●
Radfahren	23.5 km	02:13:28	00:09:28	28.52 km/h	+00:31 (152.) ●	+00:43 (2778.) ●	+00:40 (3711.) ●
Radfahren	40.2 km	02:42:45	00:29:17	34.22 km/h	+01:33 (146.) ●	+02:49 (2933.) ●	+02:35 (3894.) ●
Radfahren	50.3 km	03:07:10	00:24:25	24.82 km/h	+00:39 (127.) ●	+03:27 (3109.) ●	+02:52 (3980.) ●
Radfahren	67.3 km	03:42:35	00:35:25	28.8 km/h	+00:27 (127.) ●	+04:04 (2995.) ●	+03:03 (3684.) ●
Radfahren	80.5 km	04:09:54	00:27:19	28.99 km/h	-00:22 (106.) ●	+01:38 (2633.) ●	+00:52 (2963.) ●
Radfahren	95.7 km	04:49:23	00:39:29	23.1 km/h	-00:07 (110.) ●	+04:50 (2878.) ●	+03:34 (3551.) ●
Radfahren	111 km	05:19:59	00:30:36	30 km/h	+00:48 (125.) ●	+06:16 (3188.) ●	+05:21 (4111.) ●
Radfahren	124.2 km	05:49:37	00:29:38	26.73 km/h	+01:40 (143.) ●	+07:43 (3255.) ●	+06:32 (4226.) ●
Radfahren	141.2 km	06:32:38	00:43:01	23.71 km/h	+03:16 (160.) ●	+09:43 (3279.) ●	+08:29 (4281.) ●
Radfahren	151.2 km	07:08:40	00:36:02	16.65 km/h	+03:39 (161.) ●	+09:40 (3337.) ●	+08:38 (4383.) ●
Radfahren	168 km	07:47:31	00:38:51	25.95 km/h	+06:24 (187.) ●	+12:40 (3426.) ●	+11:12 (4560.) ●
Radfahren	172.5 km	07:56:18	00:08:47	30.74 km/h	+00:25 (170.) ●	+01:49 (3352.) ●	+01:30 (4340.) ●
Radfahren	173.6 km	07:58:45	00:02:27	26.94 km/h	+00:13 (182.) ●	+00:24 (3256.) ●	+00:21 (4316.) ●
Radfahren	174.8 km	08:01:15	00:02:30	28.8 km/h	+00:12 (170.) ●	+00:43 (3375.) ●	+00:36 (4443.) ●
Radfahren	175.9 km	08:03:02	00:01:47	37.01 km/h	+00:05 (168.) ●	+00:18 (3270.) ●	+00:15 (4213.) ●
Radfahren	177.3 km	08:06:45	00:03:43	22.6 km/h	+00:35 (193.) ●	+00:59 (3433.) ●	+00:54 (4593.) ●
Radfahren	179.3 km	08:10:49	00:04:04	29.51 km/h	+00:24 (184.) ●	+00:53 (3389.) ●	+00:46 (4507.) ●
Radfahren	181 km	08:14:57	00:04:08	24.68 km/h	+00:17 (166.) ●	+00:35 (3248.) ●	+00:33 (4296.) ●
Radfahren	181 km	08:14:57	06:52:08	26.35 km/h	+21:22 (141.) ●	+01:13:40 (3192.) ●	+01:02:23 (4142.) ●
Wechsel		08:24:45	00:09:48	-	+00:16 (122.) ●	+03:08 (3008.) ●	+02:47 (3921.) ●
Laufen	1.2 km	08:35:38	00:10:53	09:04 min/km	+03:05 (190.) ●	+04:31 (3422.) ●	+04:21 (4595.) ●
Laufen	3.1 km	08:53:34	00:17:56	09:26 min/km	+04:30 (186.) ●	+06:59 (3396.) ●	+06:42 (4559.) ●
Laufen	5.9 km	09:13:15	00:19:41	07:01 min/km	+01:01 (129.) ●	+04:25 (3080.) ●	+04:05 (4104.) ●
Laufen	8.6 km	09:33:53	00:20:38	07:38 min/km	+01:35 (144.) ●	+05:02 (3158.) ●	+04:41 (4204.) ●
Laufen	10.8 km	09:49:04	00:15:11	06:54 min/km	+01:24 (152.) ●	+03:51 (3197.) ●	+03:36 (4272.) ●
Laufen	12.1 km	09:58:24	00:09:20	07:10 min/km	-00:01 (118.) ●	+01:36 (2927.) ●	+01:25 (3819.) ●
Laufen	14.8 km	10:17:32	00:19:08	07:05 min/km	-01:23 (92.) ●	+02:17 (2735.) ●	+01:56 (3529.) ●
Laufen	16.4 km	10:30:28	00:12:56	08:05 min/km	+02:01 (161.) ●	+03:44 (3237.) ●	+03:36 (4358.) ●
Laufen	17.4 km	10:39:03	00:08:35	08:35 min/km	+00:54 (149.) ●	+02:13 (3118.) ●	+02:04 (4161.) ●
Laufen	18.3 km	10:48:37	00:09:34	10:37 min/km	-00:09 (113.) ●	+02:14 (3021.) ●	+01:52 (3888.) ●
Laufen	19.6 km	10:58:34	00:09:57	07:39 min/km	+02:08 (171.) ●	+02:47 (3232.) ●	+02:51 (4387.) ●
Laufen	22.6 km	11:24:14	00:25:40	08:33 min/km	+02:19 (141.) ●	+06:03 (3058.) ●	+05:41 (4085.) ●
Laufen	26.3 km	11:51:29	00:27:15	07:21 min/km	+01:52 (135.) ●	+05:53 (3019.) ●	+05:32 (4027.) ●
Laufen	26.5 km	11:53:43	00:02:14	11:10 min/km	+00:13 (144.) ●	+00:30 (2985.) ●	+00:30 (4022.) ●
Laufen	26.7 km	11:56:10	00:02:27	12:15 min/km	+00:11 (135.) ●	+00:38 (3001.) ●	+00:35 (3992.) ●
Laufen	28.8 km	12:21:24	00:25:14	12:00 min/km	+04:44 (164.) ●	+09:46 (3354.) ●	+09:06 (4479.) ●
Laufen	30.3 km	12:31:51	00:10:27	06:58 min/km	+00:42 (134.) ●	+00:48 (2460.) ●	+01:05 (3483.) ●
Laufen	33.3 km	13:00:14	00:28:23	09:27 min/km	+05:23 (173.) ●	+09:17 (3275.) ●	+08:58 (4402.) ●
Laufen	34.4 km	13:11:57	00:11:43	10:39 min/km	+03:05 (189.) ●	+03:50 (3282.) ●	+03:54 (4449.) ●
Laufen	35.5 km	13:22:18	00:10:21	09:24 min/km	+00:10 (119.) ●	+02:29 (3007.) ●	+02:13 (3953.) ●
Laufen	36.5 km	13:28:42	00:06:24	06:24 min/km	-01:28 (50.) ●	-00:12 (2089.) ●	-00:18 (2678.) ●
Laufen	37.9 km	13:41:51	00:13:09	09:23 min/km	+00:31 (124.) ●	+02:26 (2882.) ●	+02:19 (3831.) ●
Laufen	40.8 km	14:07:49	00:25:58	08:57 min/km	+03:24 (148.) ●	+07:37 (3165.) ●	+07:17 (4241.) ●
Laufen	42.1 km	14:14:37	00:06:48	05:13 min/km	-01:48 (33.) ●	-00:22 (1946.) ●	-00:28 (2403.) ●
Laufen	42.6 km	14:17:24	00:02:47	05:34 min/km	-00:45 (25.) ●	-00:18 (1605.) ●	-00:20 (1922.) ●
Laufen	42.6 km	14:17:24	05:52:39	08:16 min/km	+33:38 (142.) ●	+01:28:04 (3135.) ●	+01:23:13 (4184.) ●
Total	227.5 km	14:17:24	14:17:24	15.92 km/h	+46:53 (137.) ●	+02:48:59 (3156.) ●	+02:31:08 (4148.) ●

Ges	Sex	Ak	Name	#	AK
4075	3107	132	Ralph Bower	1811	M60-64	USA	01:06:50	06:31:49	06:07:02	14:04:31
4109	3128	133	Kenneth Smith	1664	M60-64	CHE	01:15:57	06:19:36	06:13:46	14:11:10
4119	3135	134	Steve Robinson	1611	M60-64	AUS	01:09:59	06:32:20	06:09:40	14:12:57
4121	3136	135	Greg Hallman	1807	M60-64	CAN	01:10:07	06:17:01	06:20:01	14:13:04
4137	3147	136	Jeffrey Zellner	1769	M60-64	USA	01:30:39	06:47:35	05:34:46	14:15:12
4148	3156	137	Alain Benzaken	2659	M60-64	USA	01:15:07	06:52:08	05:52:39	14:17:24
4163	3164	138	Shaun McCarthy	1619	M60-64	NZL	01:22:21	06:56:34	05:44:10	14:19:44
4165	3166	139	Mark Malone	1653	M60-64	USA	01:25:27	06:39:00	05:55:50	14:19:50
4166	3167	140	Parker Wiggin	1805	M60-64	USA	01:22:59	06:36:32	06:02:45	14:19:55
4175	3173	141	Joe Flanagan	1715	M60-64	USA	02:11:34	06:52:35	04:54:58	14:21:26