Iris Tiedeken -
Ironman Hawaii 2022

Quick facts

3139/559/17Alle/Geschlecht/AK

F55-59Altersklasse

331Startnummer

DEUNationalität


1:09:31	6:17:22	4:38:13	12:15:12

Vergleiche Iris Tiedeken mit anderen Athleten!

331 Tiedeken

356 Idland ×

310 Grady ×

387 Leach ×

300 Avery ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:09:31	01:09:31	01:46 min/100m	-14:26 (12.) ●	-08:13 (306.) ●	-04:31 (1942.) ●
Wechsel		01:13:43	00:04:12	-	-03:15 (5.) ●	-02:05 (197.) ●	-01:50 (1077.) ●
Radfahren	1.6 km	01:17:11	00:03:28	27.69 km/h	-00:42 (1.) ●	-00:28 (176.) ●	-00:17 (1473.) ●
Radfahren	3.3 km	01:21:06	00:03:55	26.04 km/h	-00:48 (3.) ●	-00:32 (109.) ●	-00:14 (1687.) ●
Radfahren	7.4 km	01:28:55	00:07:49	31.47 km/h	-01:32 (2.) ●	-01:11 (86.) ●	-00:29 (1856.) ●
Radfahren	14.1 km	01:40:55	00:12:00	33.5 km/h	-01:31 (3.) ●	-00:59 (253.) ●	-00:15 (2357.) ●
Radfahren	15.7 km	01:43:14	00:02:19	41.44 km/h	-00:21 (3.) ●	-00:15 (120.) ●	-00:12 (1006.) ●
Radfahren	16.7 km	01:45:13	00:01:59	30.25 km/h	-00:24 (2.) ●	-00:17 (102.) ●	-00:13 (896.) ●
Radfahren	17.8 km	01:47:29	00:02:16	29.12 km/h	-00:22 (2.) ●	-00:14 (220.) ●	-00:02 (2440.) ●
Radfahren	19 km	01:49:15	00:01:46	40.75 km/h	-00:15 (2.) ●	-00:10 (228.) ●	-00:17 (652.) ●
Radfahren	23.5 km	01:57:20	00:08:05	33.4 km/h	-01:11 (3.) ●	-00:53 (177.) ●	-00:43 (1206.) ●
Radfahren	40.2 km	02:22:29	00:25:09	39.84 km/h	-03:11 (6.) ●	-02:12 (259.) ●	-01:33 (1607.) ●
Radfahren	50.3 km	02:44:57	00:22:28	26.97 km/h	-02:05 (17.) ●	-00:47 (511.) ●	+00:55 (3169.) ●
Radfahren	67.3 km	03:20:19	00:35:22	28.84 km/h	-00:41 (57.) ●	+00:02 (675.) ●	+03:00 (3662.) ●
Radfahren	80.5 km	03:49:31	00:29:12	27.12 km/h	+00:31 (89.) ●	+00:32 (808.) ●	+02:45 (3787.) ●
Radfahren	95.7 km	04:34:05	00:44:34	20.46 km/h	+03:03 (102.) ●	+04:57 (1047.) ●	+08:39 (4321.) ●
Radfahren	111 km	05:01:07	00:27:02	33.96 km/h	-03:14 (25.) ●	-00:52 (610.) ●	+01:47 (3421.) ●
Radfahren	124.2 km	05:27:25	00:26:18	30.11 km/h	-02:02 (36.) ●	-00:12 (692.) ●	+03:12 (3700.) ●
Radfahren	141.2 km	06:04:57	00:37:32	27.18 km/h	-02:57 (40.) ●	-00:35 (694.) ●	+03:00 (3542.) ●
Radfahren	151.2 km	06:35:07	00:30:10	19.89 km/h	-02:38 (36.) ●	-00:17 (694.) ●	+02:46 (3610.) ●
Radfahren	168 km	07:06:12	00:31:05	32.43 km/h	-02:32 (30.) ●	-00:51 (566.) ●	+03:26 (3570.) ●
Radfahren	172.5 km	07:14:40	00:08:28	31.89 km/h	-00:01 (63.) ●	+00:17 (815.) ●	+01:11 (4051.) ●
Radfahren	173.6 km	07:16:51	00:02:11	30.23 km/h	-00:07 (30.) ●	-00:02 (560.) ●	+00:05 (3133.) ●
Radfahren	174.8 km	07:19:05	00:02:14	32.24 km/h	-00:06 (39.) ●	-00:01 (620.) ●	+00:20 (3670.) ●
Radfahren	175.9 km	07:20:44	00:01:39	40 km/h	-00:05 (34.) ●	-00:02 (511.) ●	+00:07 (3355.) ●
Radfahren	177.3 km	07:23:43	00:02:59	28.16 km/h	-00:15 (24.) ●	-00:05 (511.) ●	+00:10 (3211.) ●
Radfahren	179.3 km	07:27:17	00:03:34	33.64 km/h	-00:10 (35.) ●	-00:02 (572.) ●	+00:16 (3454.) ●
Radfahren	181 km	07:31:05	00:03:48	26.84 km/h	-00:07 (59.) ●	+00:05 (776.) ●	+00:13 (3679.) ●
Radfahren	181 km	07:31:05	06:17:22	28.78 km/h	-23:43 (33.) ●	-05:04 (632.) ●	+27:37 (3496.) ●
Wechsel		07:36:59	00:05:54	-	-04:22 (21.) ●	-02:09 (420.) ●	-01:07 (2133.) ●
Laufen	1.2 km	07:44:02	00:07:03	05:52 min/km	-00:36 (44.) ●	+00:04 (776.) ●	+00:31 (3590.) ●
Laufen	3.1 km	07:55:08	00:11:06	05:50 min/km	-02:06 (17.) ●	-00:58 (500.) ●	-00:08 (2853.) ●
Laufen	5.9 km	08:14:08	00:19:00	06:47 min/km	+00:53 (87.) ●	+02:26 (983.) ●	+03:24 (4000.) ●
Laufen	8.6 km	08:33:50	00:19:42	07:17 min/km	+01:07 (89.) ●	+02:44 (989.) ●	+03:45 (4052.) ●
Laufen	10.8 km	08:47:12	00:13:22	06:04 min/km	-00:06 (64.) ●	+01:03 (877.) ●	+01:47 (3764.) ●
Laufen	12.1 km	08:55:51	00:08:39	06:39 min/km	-00:37 (39.) ●	+00:11 (728.) ●	+00:44 (3384.) ●
Laufen	14.8 km	09:14:05	00:18:14	06:45 min/km	-01:40 (40.) ●	+00:01 (688.) ●	+01:02 (3238.) ●
Laufen	16.4 km	09:23:33	00:09:28	05:55 min/km	-00:58 (33.) ●	-00:17 (607.) ●	+00:08 (2933.) ●
Laufen	17.4 km	09:29:46	00:06:13	06:13 min/km	-01:21 (14.) ●	-00:43 (426.) ●	-00:18 (2551.) ●
Laufen	18.3 km	09:37:26	00:07:40	08:31 min/km	-01:48 (14.) ●	-01:05 (352.) ●	-00:02 (2672.) ●
Laufen	19.6 km	09:43:48	00:06:22	04:53 min/km	-01:06 (18.) ●	-00:35 (489.) ●	-00:44 (1808.) ●
Laufen	22.6 km	10:02:53	00:19:05	06:21 min/km	-03:53 (14.) ●	-01:58 (457.) ●	-00:54 (2424.) ●
Laufen	26.3 km	10:23:46	00:20:53	05:38 min/km	-03:55 (20.) ●	-01:50 (500.) ●	-00:50 (2489.) ●
Laufen	26.5 km	10:25:27	00:01:41	08:25 min/km	-00:16 (39.) ●	-00:05 (666.) ●	-00:03 (2825.) ●
Laufen	26.7 km	10:27:17	00:01:50	09:10 min/km	-00:24 (34.) ●	-00:11 (610.) ●	-00:02 (2951.) ●
Laufen	28.8 km	10:50:17	00:23:00	10:57 min/km	+03:08 (97.) ●	+04:55 (1037.) ●	+06:52 (4252.) ●
Laufen	30.3 km	11:01:11	00:10:54	07:16 min/km	+01:41 (109.) ●	+02:22 (1071.) ●	+01:32 (3708.) ●
Laufen	33.3 km	11:23:26	00:22:15	07:25 min/km	+00:04 (73.) ●	+01:54 (893.) ●	+02:50 (3701.) ●
Laufen	34.4 km	11:30:32	00:07:06	06:27 min/km	-01:14 (30.) ●	-00:30 (595.) ●	-00:43 (2174.) ●
Laufen	35.5 km	11:38:24	00:07:52	07:09 min/km	-01:53 (21.) ●	-01:05 (454.) ●	-00:16 (2639.) ●
Laufen	36.5 km	11:44:02	00:05:38	05:38 min/km	-02:02 (3.) ●	-01:20 (204.) ●	-01:04 (1416.) ●
Laufen	37.9 km	11:52:05	00:08:03	05:45 min/km	-04:16 (1.) ●	-03:08 (66.) ●	-02:47 (433.) ●
Laufen	40.8 km	12:06:47	00:14:42	05:04 min/km	-07:03 (2.) ●	-04:56 (88.) ●	-03:59 (824.) ●
Laufen	42.1 km	12:12:33	00:05:46	04:26 min/km	-02:32 (1.) ●	-01:49 (83.) ●	-01:30 (732.) ●
Laufen	42.6 km	12:15:12	00:02:39	05:18 min/km	-00:52 (2.) ●	-00:34 (173.) ●	-00:28 (1314.) ●
Laufen	42.6 km	12:15:12	04:38:13	06:31 min/km	-31:45 (29.) ●	-05:24 (653.) ●	+08:47 (3058.) ●
Total	227.5 km	12:15:12	12:15:12	18.57 km/h	-01:17:31 (17.) ●	-22:55 (559.) ●	+28:56 (3139.) ●

Ges	Sex	Ak	Name	#	AK
2888	456	12	Nancy Agrillo	383	F55-59	USA	01:42:29	06:07:34	03:49:48	11:55:21
2981	493	13	Petra Voegeli-Weibel	326	F55-59	CHE	01:18:08	06:17:25	04:15:45	12:01:30
3049	519	14	Bodil Arlander	272	F55-59	USA	01:20:29	06:08:02	04:24:55	12:07:25
3095	539	15	Cicilia Idland	356	F55-59	NOR	01:22:52	06:26:44	04:09:24	12:11:21
3130	555	16	Kathy Grady	310	F55-59	USA	01:16:04	05:59:24	04:44:42	12:14:31
3139	559	17	Iris Tiedeken	331	F55-59	DEU	01:09:31	06:17:22	04:38:13	12:15:12
3156	568	18	Nadia Leach	387	F55-59	CAN	01:32:01	06:10:14	04:22:30	12:16:28
3170	574	19	Brenda Avery	300	F55-59	USA	01:00:57	06:09:05	04:53:49	12:17:24
3179	580	20	Alicia Schultz	321	F55-59	USA	01:20:33	06:16:05	04:33:31	12:18:21
3218	596	21	Kris Stolmeier	282	F55-59	USA	01:19:45	05:51:37	04:58:49	12:20:59