Iwona Latanska -
Ironman Hawaii 2022

Quick facts

4542/1148/149Alle/Geschlecht/AK

F50-54Altersklasse

466Startnummer

POLNationalität


1:52:31	8:25:27	5:28:08	16:05:13

Vergleiche Iwona Latanska mit anderen Athleten!

466 Latanska

529 Doyle ×

482 Hammerman ×

460 Harrison ×

444 Grigoris ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:52:31	01:52:31	02:53 min/100m	+30:29 (157.) ●	+34:47 (1197.) ●	+38:29 (4645.) ●
Wechsel		02:03:34	00:11:03	-	+04:15 (151.) ●	+04:46 (1144.) ●	+05:01 (4457.) ●
Radfahren	1.6 km	02:08:20	00:04:46	20.14 km/h	+00:42 (150.) ●	+00:50 (1165.) ●	+01:01 (4565.) ●
Radfahren	3.3 km	02:14:01	00:05:41	17.95 km/h	+01:10 (154.) ●	+01:14 (1189.) ●	+01:32 (4647.) ●
Radfahren	7.4 km	02:25:25	00:11:24	21.58 km/h	+02:13 (154.) ●	+02:24 (1185.) ●	+03:06 (4635.) ●
Radfahren	14.1 km	02:41:17	00:15:52	25.34 km/h	+02:29 (152.) ●	+02:53 (1178.) ●	+03:37 (4617.) ●
Radfahren	15.7 km	02:44:29	00:03:12	30 km/h	+00:35 (155.) ●	+00:38 (1192.) ●	+00:41 (4590.) ●
Radfahren	16.7 km	02:47:25	00:02:56	20.45 km/h	+00:36 (152.) ●	+00:40 (1192.) ●	+00:44 (4606.) ●
Radfahren	17.8 km	02:50:35	00:03:10	20.84 km/h	+00:35 (151.) ●	+00:40 (1181.) ●	+00:52 (4631.) ●
Radfahren	19 km	02:53:01	00:02:26	29.59 km/h	+00:27 (153.) ●	+00:30 (1188.) ●	+00:23 (4306.) ●
Radfahren	23.5 km	03:04:02	00:11:01	24.51 km/h	+01:55 (150.) ●	+02:03 (1171.) ●	+02:13 (4490.) ●
Radfahren	40.2 km	03:42:37	00:38:35	25.97 km/h	+10:39 (156.) ●	+11:14 (1199.) ●	+11:53 (4672.) ●
Radfahren	50.3 km	04:17:50	00:35:13	17.21 km/h	+11:16 (157.) ●	+11:58 (1202.) ●	+13:40 (4686.) ●
Radfahren	67.3 km	05:00:08	00:42:18	24.11 km/h	+06:42 (151.) ●	+06:58 (1159.) ●	+09:56 (4579.) ●
Radfahren	80.5 km	05:34:29	00:34:21	23.06 km/h	+05:42 (150.) ●	+05:41 (1171.) ●	+07:54 (4543.) ●
Radfahren	95.7 km	06:21:45	00:47:16	19.29 km/h	+06:15 (144.) ●	+07:39 (1128.) ●	+11:21 (4513.) ●
Radfahren	111 km	07:06:41	00:44:56	20.43 km/h	+15:40 (157.) ●	+17:02 (1202.) ●	+19:41 (4687.) ●
Radfahren	124.2 km	07:44:49	00:38:08	20.77 km/h	+10:43 (154.) ●	+11:38 (1192.) ●	+15:02 (4674.) ●
Radfahren	141.2 km	08:33:48	00:48:59	20.82 km/h	+09:57 (151.) ●	+10:52 (1161.) ●	+14:27 (4601.) ●
Radfahren	151.2 km	09:18:02	00:44:14	13.56 km/h	+12:46 (153.) ●	+13:47 (1195.) ●	+16:50 (4673.) ●
Radfahren	168 km	09:58:38	00:40:36	24.83 km/h	+08:09 (153.) ●	+08:40 (1169.) ●	+12:57 (4623.) ●
Radfahren	172.5 km	10:08:34	00:09:56	27.18 km/h	+01:41 (156.) ●	+01:45 (1190.) ●	+02:39 (4664.) ●
Radfahren	173.6 km	10:11:24	00:02:50	23.29 km/h	+00:35 (157.) ●	+00:37 (1199.) ●	+00:44 (4660.) ●
Radfahren	174.8 km	10:14:06	00:02:42	26.67 km/h	+00:26 (154.) ●	+00:27 (1182.) ●	+00:48 (4645.) ●
Radfahren	175.9 km	10:15:59	00:01:53	35.04 km/h	+00:11 (143.) ●	+00:12 (1094.) ●	+00:21 (4491.) ●
Radfahren	177.3 km	10:20:00	00:04:01	20.91 km/h	+00:54 (156.) ●	+00:57 (1193.) ●	+01:12 (4659.) ●
Radfahren	179.3 km	10:24:29	00:04:29	26.77 km/h	+00:49 (156.) ●	+00:53 (1195.) ●	+01:11 (4665.) ●
Radfahren	181 km	10:29:01	00:04:32	22.5 km/h	+00:42 (150.) ●	+00:49 (1161.) ●	+00:57 (4547.) ●
Radfahren	181 km	10:29:01	08:25:27	21.49 km/h	+01:53:49 (153.) ●	+02:03:01 (1195.) ●	+02:35:42 (4681.) ●
Wechsel		10:37:05	00:08:04	-	-00:25 (81.) ●	+00:01 (716.) ●	+01:03 (3305.) ●
Laufen	1.2 km	10:45:22	00:08:17	06:54 min/km	+01:00 (132.) ●	+01:18 (1042.) ●	+01:45 (4232.) ●
Laufen	3.1 km	11:05:58	00:20:36	10:50 min/km	+07:59 (156.) ●	+08:32 (1200.) ●	+09:22 (4663.) ●
Laufen	5.9 km	11:31:03	00:25:05	08:57 min/km	+07:54 (153.) ●	+08:31 (1183.) ●	+09:29 (4586.) ●
Laufen	8.6 km	11:49:08	00:18:05	06:41 min/km	+00:34 (109.) ●	+01:07 (864.) ●	+02:08 (3722.) ●
Laufen	10.8 km	12:02:08	00:13:00	05:54 min/km	+00:18 (101.) ●	+00:41 (819.) ●	+01:25 (3624.) ●
Laufen	12.1 km	12:10:31	00:08:23	06:26 min/km	-00:23 (65.) ●	-00:05 (641.) ●	+00:28 (3140.) ●
Laufen	14.8 km	12:31:19	00:20:48	07:42 min/km	+01:55 (120.) ●	+02:35 (960.) ●	+03:36 (3947.) ●
Laufen	16.4 km	12:42:04	00:10:45	06:43 min/km	+00:41 (114.) ●	+01:00 (902.) ●	+01:25 (3753.) ●
Laufen	17.4 km	12:49:28	00:07:24	07:24 min/km	+00:13 (108.) ●	+00:28 (868.) ●	+00:53 (3694.) ●
Laufen	18.3 km	12:59:38	00:10:10	11:17 min/km	+01:07 (125.) ●	+01:25 (958.) ●	+02:28 (4089.) ●
Laufen	19.6 km	13:08:37	00:08:59	06:54 min/km	+01:50 (145.) ●	+02:02 (1096.) ●	+01:53 (4129.) ●
Laufen	22.6 km	13:32:34	00:23:57	07:59 min/km	+02:25 (123.) ●	+02:54 (937.) ●	+03:58 (3845.) ●
Laufen	26.3 km	13:56:37	00:24:03	06:30 min/km	+00:44 (113.) ●	+01:20 (842.) ●	+02:20 (3491.) ●
Laufen	26.5 km	13:58:20	00:01:43	08:35 min/km	-00:05 (81.) ●	-00:03 (710.) ●	-00:01 (2956.) ●
Laufen	26.7 km	14:00:23	00:02:03	10:15 min/km	-00:01 (102.) ●	+00:02 (812.) ●	+00:11 (3467.) ●
Laufen	28.8 km	14:18:55	00:18:32	08:49 min/km	-00:12 (88.) ●	+00:27 (747.) ●	+02:24 (3507.) ●
Laufen	30.3 km	14:29:35	00:10:40	07:06 min/km	+01:51 (136.) ●	+02:08 (1046.) ●	+01:18 (3585.) ●
Laufen	33.3 km	14:52:08	00:22:33	07:31 min/km	+01:31 (117.) ●	+02:12 (916.) ●	+03:08 (3751.) ●
Laufen	34.4 km	14:59:33	00:07:25	06:44 min/km	-00:27 (81.) ●	-00:11 (687.) ●	-00:24 (2538.) ●
Laufen	35.5 km	15:09:29	00:09:56	09:01 min/km	+00:41 (116.) ●	+00:59 (899.) ●	+01:48 (3813.) ●
Laufen	36.5 km	15:18:01	00:08:32	08:32 min/km	+01:18 (129.) ●	+01:34 (1002.) ●	+01:50 (4008.) ●
Laufen	37.9 km	15:31:07	00:13:06	09:21 min/km	+01:21 (120.) ●	+01:55 (947.) ●	+02:16 (3814.) ●
Laufen	40.8 km	15:52:26	00:21:19	07:21 min/km	+00:52 (105.) ●	+01:41 (862.) ●	+02:38 (3618.) ●
Laufen	42.1 km	16:01:27	00:09:01	06:56 min/km	+01:05 (132.) ●	+01:26 (1023.) ●	+01:45 (4087.) ●
Laufen	42.6 km	16:05:13	00:03:46	07:32 min/km	+00:22 (130.) ●	+00:33 (1030.) ●	+00:39 (4163.) ●
Laufen	42.6 km	16:05:13	05:28:08	07:42 min/km	+34:33 (124.) ●	+44:31 (976.) ●	+58:42 (3953.) ●
Total	227.5 km	16:05:13	16:05:13	14.14 km/h	+03:02:41 (149.) ●	+03:27:06 (1148.) ●	+04:18:57 (4542.) ●

Ges	Sex	Ak	Name	#	AK
4454	1118	144	Melani Hays	505	F50-54	AUS	01:30:05	07:03:43	06:36:02	15:35:15
4473	1121	145	Phuong Vuong	492	F50-54	USA	01:50:46	07:17:56	06:12:49	15:42:59
4498	1131	146	Siobhan Forman	455	F50-54	IRL	01:27:55	07:04:23	06:44:42	15:51:15
4509	1135	147	Rose Doyle	529	F50-54	USA	01:28:52	08:07:36	06:03:09	15:54:21
4513	1137	148	Wendy Hammerman	482	F50-54	USA	01:30:10	07:02:12	06:59:20	15:55:44
4542	1148	149	Iwona Latanska	466	F50-54	POL	01:52:31	08:25:27	05:28:08	16:05:13
4550	1152	150	Mette Harrison	460	F50-54	USA	01:27:17	07:08:49	07:11:06	16:07:45
4572	1161	151	Jeanette Grigoris	444	F50-54	AUS	01:29:08	07:56:52	06:26:19	16:12:42
4577	1162	152	Amy Shelly	2650	F50-54	USA	01:25:36	08:14:38	06:14:38	16:14:13
4597	1170	153	Myrna Hooper	451	F50-54	USA	01:36:29	08:36:52	05:50:49	16:21:28