Helge-Christian Rehman -
Ironman Hawaii 2022

Quick facts

3300/2670/219Alle/Geschlecht/AK

M55-59Altersklasse

484Startnummer

DEUNationalität


1:15:36	6:18:35	4:41:45	12:27:16

Vergleiche Helge-Christian Rehman mit anderen Athleten!

484 Rehman

501 Sivirine ×

497 Capasso ×

223 Cowell ×

235 Millen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:36	01:15:36	01:56 min/100m	-05:10 (159.) ●	+02:51 (2311.) ●	+01:34 (2866.) ●
Wechsel		01:22:10	00:06:34	-	-00:17 (197.) ●	+00:37 (2456.) ●	+00:32 (3239.) ●
Radfahren	1.6 km	01:26:39	00:04:29	21.41 km/h	+00:34 (342.) ●	+00:48 (3280.) ●	+00:44 (4374.) ●
Radfahren	3.3 km	01:31:14	00:04:35	22.25 km/h	+00:17 (292.) ●	+00:32 (3043.) ●	+00:26 (3851.) ●
Radfahren	7.4 km	01:40:04	00:08:50	27.85 km/h	+00:14 (255.) ●	+00:47 (2855.) ●	+00:32 (3442.) ●
Radfahren	14.1 km	01:53:37	00:13:33	29.67 km/h	+00:28 (266.) ●	+01:34 (3069.) ●	+01:18 (3935.) ●
Radfahren	15.7 km	01:56:29	00:02:52	33.49 km/h	+00:02 (241.) ●	+00:22 (3191.) ●	+00:21 (4280.) ●
Radfahren	16.7 km	01:59:01	00:02:32	23.68 km/h	+00:02 (241.) ●	+00:21 (3117.) ●	+00:20 (4160.) ●
Radfahren	17.8 km	02:01:26	00:02:25	27.31 km/h	-00:01 (234.) ●	+00:12 (2719.) ●	+00:07 (3243.) ●
Radfahren	19 km	02:04:13	00:02:47	25.87 km/h	+00:14 (293.) ●	+00:42 (3347.) ●	+00:44 (4546.) ●
Radfahren	23.5 km	02:14:50	00:10:37	25.43 km/h	+00:24 (260.) ●	+01:52 (3243.) ●	+01:49 (4392.) ●
Radfahren	40.2 km	02:46:23	00:31:33	31.76 km/h	+01:54 (294.) ●	+05:05 (3239.) ●	+04:51 (4345.) ●
Radfahren	50.3 km	03:09:49	00:23:26	25.86 km/h	+00:47 (270.) ●	+02:28 (2927.) ●	+01:53 (3629.) ●
Radfahren	67.3 km	03:45:22	00:35:33	28.69 km/h	+01:07 (266.) ●	+04:12 (3010.) ●	+03:11 (3723.) ●
Radfahren	80.5 km	04:16:01	00:30:39	25.84 km/h	+00:58 (253.) ●	+04:58 (3140.) ●	+04:12 (4170.) ●
Radfahren	95.7 km	04:56:44	00:40:43	22.4 km/h	+01:12 (247.) ●	+06:04 (3014.) ●	+04:48 (3796.) ●
Radfahren	111 km	05:20:46	00:24:02	38.2 km/h	-00:48 (191.) ●	-00:18 (2144.) ●	-01:13 (2387.) ●
Radfahren	124.2 km	05:42:58	00:22:12	35.68 km/h	+00:32 (254.) ●	+00:17 (2291.) ●	-00:54 (2384.) ●
Radfahren	141.2 km	06:20:49	00:37:51	26.95 km/h	+02:29 (292.) ●	+04:33 (2893.) ●	+03:19 (3616.) ●
Radfahren	151.2 km	06:49:54	00:29:05	20.63 km/h	+01:48 (298.) ●	+02:43 (2781.) ●	+01:41 (3321.) ●
Radfahren	168 km	07:17:15	00:27:21	36.86 km/h	+00:50 (272.) ●	+01:10 (2376.) ●	-00:18 (2472.) ●
Radfahren	172.5 km	07:24:51	00:07:36	35.53 km/h	+00:27 (296.) ●	+00:38 (2682.) ●	+00:19 (2911.) ●
Radfahren	173.6 km	07:27:15	00:02:24	27.5 km/h	+00:09 (292.) ●	+00:21 (3184.) ●	+00:18 (4191.) ●
Radfahren	174.8 km	07:29:09	00:01:54	37.89 km/h	+00:08 (302.) ●	+00:07 (2339.) ●	±00:00 (2375.) ●
Radfahren	175.9 km	07:30:46	00:01:37	40.82 km/h	+00:04 (280.) ●	+00:08 (2750.) ●	+00:05 (3198.) ●
Radfahren	177.3 km	07:33:49	00:03:03	27.54 km/h	+00:07 (270.) ●	+00:19 (2849.) ●	+00:14 (3494.) ●
Radfahren	179.3 km	07:37:09	00:03:20	36 km/h	+00:01 (228.) ●	+00:09 (2439.) ●	+00:02 (2666.) ●
Radfahren	181 km	07:40:45	00:03:36	28.33 km/h	+00:02 (242.) ●	+00:03 (2587.) ●	+00:01 (3116.) ●
Radfahren	181 km	07:40:45	06:18:35	28.69 km/h	+14:01 (262.) ●	+40:07 (2877.) ●	+28:50 (3530.) ●
Wechsel		07:45:31	00:04:46	-	-03:17 (36.) ●	-01:54 (1032.) ●	-02:15 (1292.) ●
Laufen	1.2 km	07:52:15	00:06:44	05:36 min/km	-00:14 (214.) ●	+00:22 (2637.) ●	+00:12 (3281.) ●
Laufen	3.1 km	08:04:00	00:11:45	06:11 min/km	-00:22 (214.) ●	+00:48 (2636.) ●	+00:31 (3303.) ●
Laufen	5.9 km	08:20:05	00:16:05	05:44 min/km	-00:43 (206.) ●	+00:49 (2535.) ●	+00:29 (3173.) ●
Laufen	8.6 km	08:37:03	00:16:58	06:17 min/km	-00:11 (231.) ●	+01:22 (2674.) ●	+01:01 (3401.) ●
Laufen	10.8 km	08:49:12	00:12:09	05:31 min/km	-00:18 (210.) ●	+00:49 (2547.) ●	+00:34 (3205.) ●
Laufen	12.1 km	08:58:09	00:08:57	06:53 min/km	+00:23 (248.) ●	+01:13 (2780.) ●	+01:02 (3581.) ●
Laufen	14.8 km	09:16:47	00:18:38	06:54 min/km	+00:06 (236.) ●	+01:47 (2653.) ●	+01:26 (3398.) ●
Laufen	16.4 km	09:26:58	00:10:11	06:21 min/km	-00:02 (232.) ●	+00:59 (2655.) ●	+00:51 (3469.) ●
Laufen	17.4 km	09:33:20	00:06:22	06:22 min/km	-00:44 (173.) ●	±00:00 (2287.) ●	-00:09 (2789.) ●
Laufen	18.3 km	09:41:19	00:07:59	08:52 min/km	+00:17 (253.) ●	+00:39 (2476.) ●	+00:17 (2933.) ●
Laufen	19.6 km	09:49:13	00:07:54	06:04 min/km	-00:26 (199.) ●	+00:44 (2678.) ●	+00:48 (3654.) ●
Laufen	22.6 km	10:08:35	00:19:22	06:27 min/km	-02:26 (140.) ●	-00:15 (2041.) ●	-00:37 (2539.) ●
Laufen	26.3 km	10:30:34	00:21:59	05:56 min/km	-01:48 (179.) ●	+00:37 (2283.) ●	+00:16 (2920.) ●
Laufen	26.5 km	10:32:17	00:01:43	08:35 min/km	-00:18 (154.) ●	-00:01 (2277.) ●	-00:01 (3001.) ●
Laufen	26.7 km	10:33:59	00:01:42	08:30 min/km	-00:18 (153.) ●	-00:07 (2033.) ●	-00:10 (2469.) ●
Laufen	28.8 km	10:50:04	00:16:05	07:39 min/km	-00:07 (231.) ●	+00:37 (2307.) ●	-00:03 (2757.) ●
Laufen	30.3 km	11:01:33	00:11:29	07:39 min/km	-00:05 (230.) ●	+01:50 (2842.) ●	+02:07 (3959.) ●
Laufen	33.3 km	11:21:06	00:19:33	06:31 min/km	-01:22 (186.) ●	+00:27 (2328.) ●	+00:08 (2971.) ●
Laufen	34.4 km	11:30:55	00:09:49	08:55 min/km	+00:41 (263.) ●	+01:56 (2906.) ●	+02:00 (3957.) ●
Laufen	35.5 km	11:38:15	00:07:20	06:39 min/km	-00:45 (159.) ●	-00:32 (1822.) ●	-00:48 (2091.) ●
Laufen	36.5 km	11:45:43	00:07:28	07:28 min/km	+00:14 (257.) ●	+00:52 (2705.) ●	+00:46 (3550.) ●
Laufen	37.9 km	11:56:36	00:10:53	07:46 min/km	-00:54 (171.) ●	+00:10 (2212.) ●	+00:03 (2893.) ●
Laufen	40.8 km	12:16:36	00:20:00	06:53 min/km	-00:09 (223.) ●	+01:39 (2548.) ●	+01:19 (3306.) ●
Laufen	42.1 km	12:24:03	00:07:27	05:43 min/km	-00:35 (189.) ●	+00:17 (2479.) ●	+00:11 (3187.) ●
Laufen	42.6 km	12:27:16	00:03:13	06:26 min/km	-00:01 (222.) ●	+00:08 (2590.) ●	+00:06 (3324.) ●
Laufen	42.6 km	12:27:16	04:41:45	06:36 min/km	-10:07 (202.) ●	+17:10 (2470.) ●	+12:19 (3152.) ●
Total	227.5 km	12:27:16	12:27:16	18.27 km/h	-04:50 (219.) ●	+58:51 (2670.) ●	+41:00 (3300.) ●

Ges	Sex	Ak	Name	#	AK
3259	2646	214	Simon Boag	295	M55-59	USA	01:25:27	06:49:11	03:52:53	12:24:13
3266	2649	215	Lars Bonlokke	480	M55-59	DNK	01:32:08	05:38:18	05:04:30	12:24:42
3273	2654	216	Barry Thomas	417	M55-59	GBR	01:20:13	06:08:50	04:37:20	12:25:18
3276	2657	217	Vincent Sivirine	501	M55-59	FRA	01:12:17	06:02:41	04:55:35	12:25:26
3284	2662	218	Kevin Capasso	497	M55-59	USA	01:25:32	05:47:48	04:57:18	12:26:14
3300	2670	219	Helge-Christian Rehman	484	M55-59	DEU	01:15:36	06:18:35	04:41:45	12:27:16
3304	2671	220	Darren Cowell	223	M55-59	AUS	01:32:58	05:46:58	04:57:10	12:27:44
3305	2672	221	Trevor Millen	235	M55-59	NZL	01:12:07	06:11:41	04:41:40	12:27:51
3308	2674	222	John Mulcahy	399	M55-59	USA	01:24:02	06:23:11	04:30:12	12:28:07
3318	2680	223	Ronald Reynolds	350	M55-59	USA	01:50:02	06:00:12	04:26:03	12:28:58