Renata Bencova -
Ironman Hawaii 2022

  Quick facts

2552/345/37Alle/Geschlecht/AK

F45-49Altersklasse

745Startnummer

CZENationalität

1:10:416:08:084:07:08 11:35:57

  Vergleiche Renata Bencova mit anderen Athleten!

745 Bencova
720 Ait Kabboura × 
580 Mollerberg × 
654 Kneubuhler × 
685 Gallant-Pierce × 
swipe me

  Segment-Zeiten

Disziplin Segment Abs. Zeit Zeit Geschw.Vergl. mit Ak ? mit Geschlecht ? mit Allen ?
Schwimmen3.9 km 01:10:41 01:10:4101:48 min/100m-08:23 (34.) -07:03 (365.) -03:21 (2165.)
Wechsel 01:15:17 00:04:36 - -02:10 (30.) -01:41 (295.) -01:26 (1513.)
Radfahren1.6 km 01:19:08 00:03:5124.94 km/h-00:07 (77.) -00:05 (594.) +00:06 (3086.)
Radfahren3.3 km 01:23:34 00:04:2623.01 km/h-00:03 (86.) -00:01 (635.) +00:17 (3508.)
Radfahren7.4 km 01:32:26 00:08:5227.74 km/h-00:14 (77.) -00:08 (598.) +00:34 (3464.)
Radfahren14.1 km 01:44:59 00:12:3332.03 km/h-00:41 (55.) -00:26 (467.) +00:18 (3042.)
Radfahren15.7 km 01:47:27 00:02:2838.92 km/h-00:07 (67.) -00:06 (438.) -00:03 (2341.)
Radfahren16.7 km 01:49:37 00:02:1027.69 km/h-00:07 (59.) -00:06 (474.) -00:02 (2447.)
Radfahren17.8 km 01:52:06 00:02:2926.58 km/h-00:04 (83.) -00:01 (641.) +00:11 (3476.)
Radfahren19 km 01:54:04 00:01:5836.61 km/h±00:00 (106.) +00:02 (758.) -00:05 (1923.)
Radfahren23.5 km 02:03:04 00:09:0030 km/h-00:09 (102.) +00:02 (712.) +00:12 (3110.)
Radfahren40.2 km 02:29:22 00:26:1838.1 km/h-01:28 (63.) -01:03 (484.) -00:24 (2477.)
Radfahren50.3 km 02:52:02 00:22:4026.74 km/h-01:05 (71.) -00:35 (555.) +01:07 (3289.)
Radfahren67.3 km 03:27:27 00:35:2528.8 km/h-00:18 (101.) +00:05 (688.) +03:03 (3682.)
Radfahren80.5 km 03:57:06 00:29:3926.71 km/h+00:50 (138.) +00:59 (904.) +03:12 (3940.)
Radfahren95.7 km 04:35:43 00:38:3723.62 km/h-01:38 (75.) -01:00 (554.) +02:42 (3321.)
Radfahren111 km 05:00:16 00:24:3337.39 km/h-04:03 (26.) -03:21 (301.) -00:42 (2586.)
Radfahren124.2 km 05:24:57 00:24:4132.09 km/h-02:14 (59.) -01:49 (447.) +01:35 (3255.)
Radfahren141.2 km 06:00:37 00:35:4028.6 km/h-02:52 (64.) -02:27 (452.) +01:08 (3055.)
Radfahren151.2 km 06:29:31 00:28:5420.76 km/h-01:53 (69.) -01:33 (510.) +01:30 (3254.)
Radfahren168 km 06:59:12 00:29:4133.96 km/h-02:29 (41.) -02:15 (344.) +02:02 (3169.)
Radfahren172.5 km 07:07:14 00:08:0233.61 km/h-00:15 (77.) -00:09 (541.) +00:45 (3548.)
Radfahren173.6 km 07:09:22 00:02:0830.94 km/h-00:06 (61.) -00:05 (437.) +00:02 (2812.)
Radfahren174.8 km 07:11:29 00:02:0734.02 km/h-00:08 (40.) -00:08 (324.) +00:13 (3175.)
Radfahren175.9 km 07:13:07 00:01:3840.41 km/h-00:04 (71.) -00:03 (466.) +00:06 (3231.)
Radfahren177.3 km 07:16:13 00:03:0627.1 km/h+00:01 (108.) +00:02 (706.) +00:17 (3623.)
Radfahren179.3 km 07:19:51 00:03:3833.03 km/h±00:00 (109.) +00:02 (693.) +00:20 (3682.)
Radfahren181 km 07:23:25 00:03:3428.6 km/h-00:13 (59.) -00:09 (458.) -00:01 (2943.)
Radfahren181 km 07:23:25 06:08:0829.5 km/h-19:27 (63.) -14:18 (490.) +18:23 (3211.)
Wechsel 07:28:49 00:05:24 - -02:47 (36.) -02:39 (351.) -01:37 (1762.)
Laufen1.2 km 07:35:19 00:06:3005:25 min/km-00:36 (64.) -00:29 (518.) -00:02 (2934.)
Laufen3.1 km 07:45:50 00:10:3105:32 min/km-01:39 (37.) -01:33 (330.) -00:43 (2311.)
Laufen5.9 km 08:01:17 00:15:2705:31 min/km-01:13 (68.) -01:07 (520.) -00:09 (2834.)
Laufen8.6 km 08:17:18 00:16:0105:55 min/km-01:00 (77.) -00:57 (553.) +00:04 (2929.)
Laufen10.8 km 08:29:03 00:11:4505:20 min/km-00:40 (77.) -00:34 (561.) +00:10 (2947.)
Laufen12.1 km 08:37:02 00:07:5906:08 min/km-00:34 (72.) -00:29 (512.) +00:04 (2746.)
Laufen14.8 km 08:54:24 00:17:2206:25 min/km-01:05 (79.) -00:51 (554.) +00:10 (2865.)
Laufen16.4 km 09:03:24 00:09:0005:37 min/km-00:55 (66.) -00:45 (473.) -00:20 (2506.)
Laufen17.4 km 09:09:47 00:06:2306:23 min/km-00:34 (70.) -00:33 (505.) -00:08 (2794.)
Laufen18.3 km 09:18:14 00:08:2709:23 min/km-00:23 (93.) -00:18 (613.) +00:45 (3298.)
Laufen19.6 km 09:24:39 00:06:2504:56 min/km-00:36 (73.) -00:32 (506.) -00:41 (1903.)
Laufen22.6 km 09:43:05 00:18:2606:08 min/km-03:06 (40.) -02:37 (371.) -01:33 (2127.)
Laufen26.3 km 10:01:51 00:18:4605:04 min/km-04:23 (21.) -03:57 (209.) -02:57 (1495.)
Laufen26.5 km 10:03:19 00:01:2807:20 min/km-00:19 (22.) -00:18 (228.) -00:16 (1337.)
Laufen26.7 km 10:04:50 00:01:3107:35 min/km-00:33 (7.) -00:30 (118.) -00:21 (1365.)
Laufen28.8 km 10:19:14 00:14:2406:51 min/km-04:02 (16.) -03:41 (198.) -01:44 (1976.)
Laufen30.3 km 10:26:08 00:06:5404:36 min/km-01:47 (18.) -01:38 (202.) -02:28 (447.)
Laufen33.3 km 10:42:48 00:16:4005:33 min/km-03:57 (22.) -03:41 (209.) -02:45 (1447.)
Laufen34.4 km 10:49:15 00:06:2705:51 min/km-01:16 (49.) -01:09 (351.) -01:22 (1229.)
Laufen35.5 km 10:56:29 00:07:1406:34 min/km-01:43 (27.) -01:43 (229.) -00:54 (1971.)
Laufen36.5 km 11:02:17 00:05:4805:48 min/km-01:14 (29.) -01:10 (290.) -00:54 (1715.)
Laufen37.9 km 11:11:08 00:08:5106:19 min/km-02:29 (20.) -02:20 (213.) -01:59 (1106.)
Laufen40.8 km 11:26:50 00:15:4205:24 min/km-04:12 (19.) -03:56 (204.) -02:59 (1389.)
Laufen42.1 km 11:33:10 00:06:2004:52 min/km-01:22 (28.) -01:15 (261.) -00:56 (1654.)
Laufen42.6 km 11:35:57 00:02:4705:34 min/km-00:27 (41.) -00:26 (306.) -00:20 (1904.)
Laufen42.6 km 11:35:57 04:07:0805:48 min/km-40:05 (35.) -36:29 (327.) -22:18 (1978.)
Total 227.5 km 11:35:57 11:35:5719.61 km/h-01:12:52 (37.) -01:02:10 (345.) -10:19 (2552.)

Related

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Statistiken Ironman WC St. George 2021/2022

Statistiken Ironman WC St. George 2021/2022

Sportzahnmedizin: auf der Suche nach dem einen Prozent

Sportzahnmedizin: auf der Suche nach dem einen Prozent