Ray Brenkus -
Ironman Hawaii 2022

  Quick facts

3214/2621/472Alle/Geschlecht/AK

M45-49Altersklasse

777Startnummer

USANationalität

1:12:445:46:235:00:30 12:20:49

  Vergleiche Ray Brenkus mit anderen Athleten!

777 Brenkus
1059 Labaka Lizarazu × 
772 Huang × 
604 Ford × 
726 Grady × 
swipe me

  Segment-Zeiten

Disziplin Segment Abs. Zeit Zeit Geschw.Vergl. mit Ak ? mit Geschlecht ? mit Allen ?
Schwimmen3.9 km 01:12:44 01:12:4401:51 min/100m+00:10 (333.) -00:01 (2070.) -01:18 (2515.)
Wechsel 01:23:37 00:10:53 - +05:18 (548.) +04:56 (3303.) +04:51 (4441.)
Radfahren1.6 km 01:27:16 00:03:3926.3 km/h+00:01 (332.) -00:02 (1975.) -00:06 (2356.)
Radfahren3.3 km 01:31:25 00:04:0924.58 km/h+00:08 (404.) +00:06 (2361.) ±00:00 (2672.)
Radfahren7.4 km 01:39:48 00:08:2329.34 km/h+00:29 (462.) +00:20 (2542.) +00:05 (2852.)
Radfahren14.1 km 01:52:26 00:12:3831.82 km/h+00:40 (450.) +00:39 (2653.) +00:23 (3165.)
Radfahren15.7 km 01:54:57 00:02:3138.15 km/h±00:00 (350.) +00:01 (2288.) ±00:00 (2881.)
Radfahren16.7 km 01:57:09 00:02:1227.27 km/h±00:00 (353.) +00:01 (2186.) ±00:00 (2745.)
Radfahren17.8 km 01:59:21 00:02:1230 km/h+00:04 (414.) -00:01 (1985.) -00:06 (2112.)
Radfahren19 km 02:01:38 00:02:1731.53 km/h+00:05 (423.) +00:12 (2863.) +00:14 (4019.)
Radfahren23.5 km 02:11:08 00:09:3028.42 km/h+00:29 (439.) +00:45 (2809.) +00:42 (3751.)
Radfahren40.2 km 02:39:40 00:28:3235.12 km/h+01:16 (437.) +02:04 (2787.) +01:50 (3656.)
Radfahren50.3 km 03:01:06 00:21:2628.27 km/h+00:37 (419.) +00:28 (2291.) -00:07 (2589.)
Radfahren67.3 km 03:33:41 00:32:3531.3 km/h+01:20 (433.) +01:14 (2489.) +00:13 (2699.)
Radfahren80.5 km 04:01:17 00:27:3628.7 km/h+01:28 (439.) +01:55 (2703.) +01:09 (3099.)
Radfahren95.7 km 04:36:47 00:35:3025.69 km/h+00:55 (401.) +00:51 (2219.) -00:25 (2424.)
Radfahren111 km 05:03:12 00:26:2534.75 km/h+03:18 (508.) +02:05 (2715.) +01:10 (3260.)
Radfahren124.2 km 05:23:19 00:20:0739.37 km/h-00:01 (367.) -01:48 (1566.) -02:59 (1595.)
Radfahren141.2 km 05:58:06 00:34:4729.32 km/h+02:53 (477.) +01:29 (2453.) +00:15 (2796.)
Radfahren151.2 km 06:23:57 00:25:5123.21 km/h+00:50 (411.) -00:31 (2020.) -01:33 (2170.)
Radfahren168 km 06:48:54 00:24:5740.4 km/h+00:32 (381.) -01:14 (1727.) -02:42 (1753.)
Radfahren172.5 km 06:55:35 00:06:4140.4 km/h+00:01 (331.) -00:17 (1607.) -00:36 (1628.)
Radfahren173.6 km 06:57:38 00:02:0332.2 km/h±00:00 (325.) ±00:00 (2044.) -00:03 (2305.)
Radfahren174.8 km 06:59:18 00:01:4043.2 km/h+00:03 (382.) -00:07 (1735.) -00:14 (1735.)
Radfahren175.9 km 07:00:49 00:01:3143.52 km/h+00:05 (433.) +00:02 (2222.) -00:01 (2368.)
Radfahren177.3 km 07:03:28 00:02:3931.7 km/h-00:02 (324.) -00:05 (1772.) -00:10 (1852.)
Radfahren179.3 km 07:06:32 00:03:0439.13 km/h±00:00 (320.) -00:07 (1636.) -00:14 (1661.)
Radfahren181 km 07:10:00 00:03:2829.42 km/h+00:06 (428.) -00:05 (2284.) -00:07 (2638.)
Radfahren181 km 07:10:00 05:46:2331.35 km/h+15:17 (436.) +07:55 (2311.) -03:22 (2524.)
Wechsel 07:20:19 00:10:19 - +03:53 (525.) +03:39 (3093.) +03:18 (4033.)
Laufen1.2 km 07:27:07 00:06:4805:40 min/km+00:26 (482.) +00:26 (2695.) +00:16 (3378.)
Laufen3.1 km 07:38:41 00:11:3406:05 min/km+00:55 (460.) +00:37 (2576.) +00:20 (3206.)
Laufen5.9 km 07:54:45 00:16:0405:44 min/km+01:12 (459.) +00:48 (2528.) +00:28 (3166.)
Laufen8.6 km 08:11:33 00:16:4806:13 min/km+01:30 (471.) +01:12 (2634.) +00:51 (3342.)
Laufen10.8 km 08:24:05 00:12:3205:41 min/km+01:28 (476.) +01:12 (2682.) +00:57 (3425.)
Laufen12.1 km 08:32:59 00:08:5406:50 min/km+01:19 (495.) +01:10 (2765.) +00:59 (3556.)
Laufen14.8 km 08:51:52 00:18:5306:59 min/km+02:25 (480.) +02:02 (2697.) +01:41 (3475.)
Laufen16.4 km 09:02:11 00:10:1906:26 min/km+01:10 (466.) +01:07 (2711.) +00:59 (3542.)
Laufen17.4 km 09:08:47 00:06:3606:36 min/km+00:23 (430.) +00:14 (2441.) +00:05 (3043.)
Laufen18.3 km 09:16:16 00:07:2908:18 min/km+00:38 (446.) +00:09 (2219.) -00:13 (2532.)
Laufen19.6 km 09:24:08 00:07:5206:03 min/km+00:25 (421.) +00:42 (2667.) +00:46 (3635.)
Laufen22.6 km 09:44:43 00:20:3506:51 min/km+01:16 (415.) +00:58 (2356.) +00:36 (3004.)
Laufen26.3 km 10:09:45 00:25:0206:45 min/km+03:56 (478.) +03:40 (2795.) +03:19 (3699.)
Laufen26.5 km 10:11:32 00:01:4708:55 min/km+00:03 (405.) +00:03 (2436.) +00:03 (3245.)
Laufen26.7 km 10:13:19 00:01:4708:55 min/km+00:03 (408.) -00:02 (2252.) -00:05 (2817.)
Laufen28.8 km 10:29:56 00:16:3707:54 min/km+02:13 (456.) +01:09 (2417.) +00:29 (2937.)
Laufen30.3 km 10:41:48 00:11:5207:54 min/km+01:35 (457.) +02:13 (2932.) +02:30 (4075.)
Laufen33.3 km 11:03:19 00:21:3107:10 min/km+02:57 (469.) +02:25 (2701.) +02:06 (3533.)
Laufen34.4 km 11:12:16 00:08:5708:08 min/km+00:56 (433.) +01:04 (2653.) +01:08 (3623.)
Laufen35.5 km 11:20:30 00:08:1407:29 min/km+01:00 (454.) +00:22 (2376.) +00:06 (2935.)
Laufen36.5 km 11:27:11 00:06:4106:41 min/km+00:19 (400.) +00:05 (2292.) -00:01 (2962.)
Laufen37.9 km 11:39:26 00:12:1508:45 min/km+01:45 (469.) +01:32 (2678.) +01:25 (3542.)
Laufen40.8 km 12:03:56 00:24:3008:26 min/km+06:55 (528.) +06:09 (3060.) +05:49 (4094.)
Laufen42.1 km 12:16:16 00:12:2009:29 min/km+05:24 (559.) +05:10 (3366.) +05:04 (4536.)
Laufen42.6 km 12:20:49 00:04:3309:06 min/km+01:37 (560.) +01:28 (3347.) +01:26 (4491.)
Laufen42.6 km 12:20:49 05:00:3007:03 min/km+41:50 (487.) +35:55 (2753.) +31:04 (3580.)
Total 227.5 km 12:20:49 12:20:4918.43 km/h+01:06:28 (472.) +52:24 (2621.) +34:33 (3214.)

Related

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Statistiken Ironman WC St. George 2021/2022

Statistiken Ironman WC St. George 2021/2022

Sportzahnmedizin: auf der Suche nach dem einen Prozent

Sportzahnmedizin: auf der Suche nach dem einen Prozent