Marta Sroka -
Ironman Hawaii 2022

Quick facts

3213/593/133Alle/Geschlecht/AK

F40-44Altersklasse

884Startnummer

POLNationalität


1:32:21	6:09:49	4:25:11	12:20:38

Vergleiche Marta Sroka mit anderen Athleten!

884 Sroka

885 Halford ×

831 Lindgren ×

953 Hayes ×

940 Westermann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:32:21	01:32:21	02:22 min/100m	+16:18 (186.) ●	+14:37 (1078.) ●	+18:19 (4300.) ●
Wechsel		01:38:25	00:06:04	-	+00:25 (142.) ●	-00:13 (683.) ●	+00:02 (2919.) ●
Radfahren	1.6 km	01:42:13	00:03:48	25.26 km/h	-00:07 (115.) ●	-00:08 (535.) ●	+00:03 (2906.) ●
Radfahren	3.3 km	01:46:30	00:04:17	23.81 km/h	-00:04 (93.) ●	-00:10 (460.) ●	+00:08 (3083.) ●
Radfahren	7.4 km	01:55:09	00:08:39	28.44 km/h	-00:07 (100.) ●	-00:21 (462.) ●	+00:21 (3206.) ●
Radfahren	14.1 km	02:07:57	00:12:48	31.41 km/h	+00:10 (123.) ●	-00:11 (577.) ●	+00:33 (3330.) ●
Radfahren	15.7 km	02:10:23	00:02:26	39.45 km/h	-00:03 (79.) ●	-00:08 (361.) ●	-00:05 (2044.) ●
Radfahren	16.7 km	02:12:48	00:02:25	24.83 km/h	+00:15 (178.) ●	+00:09 (920.) ●	+00:13 (3811.) ●
Radfahren	17.8 km	02:15:20	00:02:32	26.05 km/h	+00:08 (157.) ●	+00:02 (727.) ●	+00:14 (3661.) ●
Radfahren	19 km	02:17:14	00:01:54	37.89 km/h	-00:01 (134.) ●	-00:02 (590.) ●	-00:09 (1462.) ●
Radfahren	23.5 km	02:26:01	00:08:47	30.74 km/h	+00:08 (123.) ●	-00:11 (572.) ●	-00:01 (2722.) ●
Radfahren	40.2 km	02:52:25	00:26:24	37.95 km/h	-00:03 (107.) ●	-00:57 (498.) ●	-00:18 (2555.) ●
Radfahren	50.3 km	03:15:15	00:22:50	26.54 km/h	+00:25 (133.) ●	-00:25 (588.) ●	+01:17 (3377.) ●
Radfahren	67.3 km	03:49:36	00:34:21	29.69 km/h	-00:08 (108.) ●	-00:59 (501.) ●	+01:59 (3336.) ●
Radfahren	80.5 km	04:17:19	00:27:43	28.57 km/h	-00:30 (85.) ●	-00:57 (427.) ●	+01:16 (3154.) ●
Radfahren	95.7 km	04:55:00	00:37:41	24.2 km/h	-00:33 (96.) ●	-01:56 (425.) ●	+01:46 (3055.) ●
Radfahren	111 km	05:21:01	00:26:01	35.29 km/h	-00:11 (112.) ●	-01:53 (485.) ●	+00:46 (3126.) ●
Radfahren	124.2 km	05:46:20	00:25:19	31.28 km/h	+00:07 (123.) ●	-01:11 (555.) ●	+02:13 (3462.) ●
Radfahren	141.2 km	06:24:55	00:38:35	26.44 km/h	+02:24 (162.) ●	+00:28 (768.) ●	+04:03 (3713.) ●
Radfahren	151.2 km	06:53:25	00:28:30	21.05 km/h	-00:23 (101.) ●	-01:57 (449.) ●	+01:06 (3130.) ●
Radfahren	168 km	07:24:06	00:30:41	32.85 km/h	-00:08 (120.) ●	-01:15 (497.) ●	+03:02 (3457.) ●
Radfahren	172.5 km	07:32:03	00:07:57	33.96 km/h	-00:02 (102.) ●	-00:14 (467.) ●	+00:40 (3407.) ●
Radfahren	173.6 km	07:34:11	00:02:08	30.94 km/h	-00:02 (95.) ●	-00:05 (448.) ●	+00:02 (2823.) ●
Radfahren	174.8 km	07:36:19	00:02:08	33.75 km/h	-00:04 (90.) ●	-00:07 (398.) ●	+00:14 (3279.) ●
Radfahren	175.9 km	07:37:58	00:01:39	40 km/h	±00:00 (119.) ●	-00:02 (539.) ●	+00:07 (3383.) ●
Radfahren	177.3 km	07:40:57	00:02:59	28.16 km/h	±00:00 (115.) ●	-00:05 (528.) ●	+00:10 (3228.) ●
Radfahren	179.3 km	07:44:31	00:03:34	33.64 km/h	+00:03 (121.) ●	-00:02 (580.) ●	+00:16 (3462.) ●
Radfahren	181 km	07:48:14	00:03:43	27.44 km/h	+00:07 (139.) ●	±00:00 (678.) ●	+00:08 (3445.) ●
Radfahren	181 km	07:48:14	06:09:49	29.37 km/h	+01:21 (116.) ●	-12:37 (509.) ●	+20:04 (3261.) ●
Wechsel		07:55:27	00:07:13	-	-00:11 (119.) ●	-00:50 (613.) ●	+00:12 (2916.) ●
Laufen	1.2 km	08:02:19	00:06:52	05:43 min/km	+00:14 (146.) ●	-00:07 (714.) ●	+00:20 (3430.) ●
Laufen	3.1 km	08:14:52	00:12:33	06:36 min/km	+01:05 (158.) ●	+00:29 (821.) ●	+01:19 (3666.) ●
Laufen	5.9 km	08:31:45	00:16:53	06:01 min/km	+01:08 (153.) ●	+00:19 (762.) ●	+01:17 (3478.) ●
Laufen	8.6 km	08:50:09	00:18:24	06:48 min/km	+02:17 (173.) ●	+01:26 (894.) ●	+02:27 (3800.) ●
Laufen	10.8 km	09:01:56	00:11:47	05:21 min/km	+00:11 (122.) ●	-00:32 (568.) ●	+00:12 (2964.) ●
Laufen	12.1 km	09:10:39	00:08:43	06:42 min/km	+00:41 (147.) ●	+00:15 (742.) ●	+00:48 (3424.) ●
Laufen	14.8 km	09:31:53	00:21:14	07:51 min/km	+03:57 (183.) ●	+03:01 (992.) ●	+04:02 (4029.) ●
Laufen	16.4 km	09:40:40	00:08:47	05:29 min/km	-00:31 (85.) ●	-00:58 (403.) ●	-00:33 (2270.) ●
Laufen	17.4 km	09:46:46	00:06:06	06:06 min/km	-00:26 (75.) ●	-00:50 (369.) ●	-00:25 (2366.) ●
Laufen	18.3 km	09:58:05	00:11:19	12:34 min/km	+02:57 (190.) ●	+02:34 (1081.) ●	+03:37 (4384.) ●
Laufen	19.6 km	10:04:42	00:06:37	05:05 min/km	+00:01 (123.) ●	-00:20 (582.) ●	-00:29 (2251.) ●
Laufen	22.6 km	10:25:35	00:20:53	06:57 min/km	+00:57 (137.) ●	-00:10 (678.) ●	+00:54 (3093.) ●
Laufen	26.3 km	10:45:04	00:19:29	05:15 min/km	-01:59 (65.) ●	-03:14 (312.) ●	-02:14 (1859.) ●
Laufen	26.5 km	10:46:32	00:01:28	07:20 min/km	-00:12 (50.) ●	-00:18 (235.) ●	-00:16 (1344.) ●
Laufen	26.7 km	10:48:11	00:01:39	08:15 min/km	-00:13 (67.) ●	-00:22 (314.) ●	-00:13 (2128.) ●
Laufen	28.8 km	11:03:31	00:15:20	07:18 min/km	-01:41 (70.) ●	-02:45 (342.) ●	-00:48 (2433.) ●
Laufen	30.3 km	11:12:37	00:09:06	06:04 min/km	+01:02 (162.) ●	+00:34 (826.) ●	-00:16 (2513.) ●
Laufen	33.3 km	11:29:09	00:16:32	05:30 min/km	-02:40 (39.) ●	-03:49 (192.) ●	-02:53 (1368.) ●
Laufen	34.4 km	11:35:16	00:06:07	05:33 min/km	-00:58 (38.) ●	-01:29 (199.) ●	-01:42 (700.) ●
Laufen	35.5 km	11:42:13	00:06:57	06:19 min/km	-01:27 (27.) ●	-02:00 (153.) ●	-01:11 (1648.) ●
Laufen	36.5 km	11:47:37	00:05:24	05:24 min/km	-01:07 (17.) ●	-01:34 (125.) ●	-01:18 (1031.) ●
Laufen	37.9 km	11:56:16	00:08:39	06:10 min/km	-01:43 (30.) ●	-02:32 (159.) ●	-02:11 (926.) ●
Laufen	40.8 km	12:11:33	00:15:17	05:16 min/km	-03:17 (24.) ●	-04:21 (147.) ●	-03:24 (1140.) ●
Laufen	42.1 km	12:17:44	00:06:11	04:45 min/km	-00:59 (40.) ●	-01:24 (201.) ●	-01:05 (1399.) ●
Laufen	42.6 km	12:20:38	00:02:54	05:48 min/km	-00:09 (86.) ●	-00:19 (426.) ●	-00:13 (2347.) ●
Laufen	42.6 km	12:20:38	04:25:11	06:13 min/km	-02:52 (106.) ●	-18:26 (528.) ●	-04:15 (2675.) ●
Total	227.5 km	12:20:38	12:20:38	18.43 km/h	+15:01 (133.) ●	-17:29 (593.) ●	+34:22 (3213.) ●

Ges	Sex	Ak	Name	#	AK
3172	575	128	Shantel Pack	776	F40-44	USA	01:23:47	06:12:45	04:30:34	12:17:28
3195	586	129	Lauren Groppi	813	F40-44	USA	01:29:16	06:28:23	04:06:39	12:19:27
3198	588	130	Caroline Delplanque	830	F40-44	FRA	01:09:16	06:00:39	04:59:53	12:19:46
3202	589	131	Beth Halford	885	F40-44	CAN	00:58:06	06:03:42	05:08:47	12:20:02
3208	591	132	Emma Lindgren	831	F40-44	SWE	01:13:15	06:14:00	04:40:35	12:20:26
3213	593	133	Marta Sroka	884	F40-44	POL	01:32:21	06:09:49	04:25:11	12:20:38
3215	594	134	Jennifer Hayes	953	F40-44	USA	01:23:56	06:23:34	04:15:04	12:20:53
3232	601	135	Rike Westermann	940	F40-44	DEU	01:20:07	06:06:10	04:38:31	12:21:43
3241	604	136	Heather Glynn	792	F40-44	USA	01:19:45	06:04:47	04:44:49	12:22:40
3253	611	137	Julie Gagnon	832	F40-44	CAN	01:12:20	06:11:42	04:46:41	12:23:46