Benjamin Sacau -
Ironman 70.3 Vichy 2019

Quick facts

636/556/78Alle/Geschlecht/AK

M 35Altersklasse

1477Startnummer

FRANationalität


36:24	3:12:25	1:57:02	5:55:56

Vergleiche Benjamin Sacau mit anderen Athleten!

1477 Sacau

1355 Dangeul ×

1394 Gromov ×

1480 Schippers ×

1389 Gomez Peñafiel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:24	00:36:24	01:54 min/100m	-03:30 (52.) ●	-02:32 (356.) ●	-03:08 (428.) ●
Wechsel		00:42:04	00:05:40	-	-00:23 (72.) ●	-00:30 (456.) ●	-00:28 (604.) ●
Radfahren	31.4 km	01:47:19	01:05:15	28.87 km/h	+00:41 (99.) ●	+01:21 (641.) ●	-00:18 (715.) ●
Radfahren	53 km	02:39:19	00:52:00	24.92 km/h	-02:11 (62.) ●	-01:41 (450.) ●	-03:26 (499.) ●
Radfahren	85 km	03:32:45	00:53:26	35.93 km/h	+00:53 (99.) ●	+01:07 (644.) ●	-00:22 (726.) ●
Radfahren	91.1 km	03:54:29	00:21:44	16.84 km/h	+00:18 (109.) ●	+01:01 (759.) ●	+00:31 (877.) ●
Radfahren	91.1 km	03:54:29	03:12:25	28.41 km/h	-00:19 (88.) ●	+01:48 (588.) ●	-03:35 (652.) ●
Wechsel		03:58:54	00:04:25	-	-00:25 (67.) ●	-00:46 (448.) ●	-00:44 (587.) ●
Laufen	1 km	04:03:54	00:05:00	05:00 min/km	-00:29 (41.) ●	-00:30 (294.) ●	-00:38 (334.) ●
Laufen	3.1 km	04:14:57	00:11:03	05:15 min/km	-00:34 (65.) ●	-00:39 (394.) ●	-00:58 (455.) ●
Laufen	4.4 km	04:21:36	00:06:39	05:06 min/km	-00:01 (78.) ●	-00:03 (526.) ●	-00:14 (618.) ●
Laufen	6.1 km	04:29:18	00:07:42	04:31 min/km	-00:05 (77.) ●	-00:06 (512.) ●	-00:18 (597.) ●
Laufen	8.5 km	04:41:58	00:12:40	05:16 min/km	-00:24 (71.) ●	-00:24 (485.) ●	-00:44 (572.) ●
Laufen	11.5 km	04:58:03	00:16:05	05:21 min/km	-00:21 (71.) ●	-00:20 (506.) ●	-00:43 (602.) ●
Laufen	13.6 km	05:11:23	00:13:20	06:20 min/km	+00:01 (85.) ●	+00:03 (589.) ●	-00:12 (706.) ●
Laufen	14.9 km	05:19:19	00:07:56	06:06 min/km	+00:22 (100.) ●	+00:19 (640.) ●	+00:10 (775.) ●
Laufen	16.6 km	05:28:05	00:08:46	05:09 min/km	+00:09 (90.) ●	+00:07 (585.) ●	-00:03 (703.) ●
Laufen	19 km	05:45:51	00:17:46	07:24 min/km	+03:24 (132.) ●	+03:22 (879.) ●	+03:07 (1140.) ●
Laufen	21.1 km	05:55:56	00:10:05	04:48 min/km	+01:39 (132.) ●	+01:37 (873.) ●	+01:28 (1120.) ●
Laufen	21.1 km	05:55:56	01:57:02	05:32 min/km	+03:41 (91.) ●	+03:26 (622.) ●	+00:55 (746.) ●
Total	114.1 km	05:55:56	05:55:56	19.23 km/h	-00:56 (78.) ●	+01:26 (556.) ●	-07:00 (636.) ●

Ges	Sex	Ak	Name	#	AK
578	511	73	Adam Shrubshall	1484	M 35	GBR	00:42:02	03:03:53	01:56:25	05:52:22
586	519	74	Melvin Streefkerk	1487	M 35	NED	00:32:15	03:05:19	02:00:24	05:53:05
587	520	75	Johannes Hill	1403	M 35	GER	00:40:23	03:05:55	01:55:16	05:53:06
589	521	76	Alexei Dangeul	1355	M 35	FRA	00:42:21	03:13:51	01:46:50	05:53:16
627	550	77	Vladimir Gromov	1394	M 35	RUS	00:42:02	03:13:20	01:52:18	05:55:23
636	556	78	Benjamin Sacau	1477	M 35	FRA	00:36:24	03:12:25	01:57:02	05:55:56
638	558	79	Gijs Schippers	1480	M 35	NED	00:42:52	03:11:15	01:51:39	05:56:03
639	559	80	Julian Andres Gomez Peñafiel	1389	M 35	COL	00:38:25	03:24:16	01:44:45	05:56:07
650	568	81	Patrick Donjon	1366	M 35	FRA	00:39:39	03:08:21	01:54:40	05:56:53
655	572	82	Guillaume Levy	1426	M 35	FRA	00:37:23	03:17:07	01:54:10	05:57:29