Adam Shrubshall -
Ironman 70.3 Vichy 2019

Quick facts

578/511/73Alle/Geschlecht/AK

M 35Altersklasse

1484Startnummer

GBRNationalität


42:02	3:03:53	1:56:25	5:52:22

Vergleiche Adam Shrubshall mit anderen Athleten!

1484 Shrubshall

1445 Naiken ×

1370 Ferrarese ×

1487 Streefkerk ×

1403 Hill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:02	00:42:02	02:12 min/100m	+02:08 (108.) ●	+03:06 (739.) ●	+02:30 (917.) ●
Wechsel		00:47:29	00:05:27	-	-00:36 (64.) ●	-00:43 (403.) ●	-00:41 (533.) ●
Radfahren	31.4 km	01:48:42	01:01:13	30.78 km/h	-03:21 (43.) ●	-02:41 (344.) ●	-04:20 (378.) ●
Radfahren	53 km	02:39:55	00:51:13	25.3 km/h	-02:58 (56.) ●	-02:28 (402.) ●	-04:13 (440.) ●
Radfahren	85 km	03:31:12	00:51:17	37.44 km/h	-01:16 (69.) ●	-01:02 (485.) ●	-02:31 (539.) ●
Radfahren	91.1 km	03:51:22	00:20:10	18.15 km/h	-01:16 (71.) ●	-00:33 (468.) ●	-01:03 (525.) ●
Radfahren	91.1 km	03:51:22	03:03:53	29.73 km/h	-08:51 (56.) ●	-06:44 (408.) ●	-12:07 (451.) ●
Wechsel		03:55:57	00:04:35	-	-00:15 (75.) ●	-00:36 (488.) ●	-00:34 (636.) ●
Laufen	1 km	04:01:28	00:05:31	05:31 min/km	+00:02 (87.) ●	+00:01 (571.) ●	-00:07 (665.) ●
Laufen	3.1 km	04:13:24	00:11:56	05:40 min/km	+00:19 (92.) ●	+00:14 (604.) ●	-00:05 (711.) ●
Laufen	4.4 km	04:20:10	00:06:46	05:12 min/km	+00:06 (89.) ●	+00:04 (571.) ●	-00:07 (672.) ●
Laufen	6.1 km	04:28:11	00:08:01	04:42 min/km	+00:14 (96.) ●	+00:13 (619.) ●	+00:01 (733.) ●
Laufen	8.5 km	04:41:28	00:13:17	05:32 min/km	+00:13 (89.) ●	+00:13 (597.) ●	-00:07 (702.) ●
Laufen	11.5 km	04:58:20	00:16:52	05:37 min/km	+00:26 (91.) ●	+00:27 (614.) ●	+00:04 (731.) ●
Laufen	13.6 km	05:12:14	00:13:54	06:37 min/km	+00:35 (98.) ●	+00:37 (660.) ●	+00:22 (798.) ●
Laufen	14.9 km	05:19:51	00:07:37	05:51 min/km	+00:03 (84.) ●	±00:00 (560.) ●	-00:09 (669.) ●
Laufen	16.6 km	05:28:49	00:08:58	05:16 min/km	+00:21 (94.) ●	+00:19 (633.) ●	+00:09 (776.) ●
Laufen	19 km	05:43:49	00:15:00	06:15 min/km	+00:38 (97.) ●	+00:36 (646.) ●	+00:21 (787.) ●
Laufen	21.1 km	05:52:22	00:08:33	04:04 min/km	+00:07 (87.) ●	+00:05 (585.) ●	-00:04 (707.) ●
Laufen	21.1 km	05:52:22	01:56:25	05:31 min/km	+03:04 (89.) ●	+02:49 (609.) ●	+00:18 (728.) ●
Total	114.1 km	05:52:22	05:52:22	19.43 km/h	-04:30 (73.) ●	-02:08 (511.) ●	-10:34 (578.) ●

Ges	Sex	Ak	Name	#	AK
532	471	68	Damien Fitour	1373	M 35	FRA	00:43:23	03:04:33	01:47:52	05:47:02
544	482	69	Loïc Millet	1440	M 35	FRA	00:42:48	03:04:33	01:51:40	05:48:22
549	487	70	Franck Sambade	1478	M 35	FRA	00:38:54	02:56:49	02:04:50	05:48:55
554	491	71	Sébastien Naiken	1445	M 35	BEL	00:33:30	03:05:52	01:59:33	05:49:32
576	510	72	Nicolas Ferrarese	1370	M 35	BEL	00:40:16	02:57:46	02:05:43	05:52:14
578	511	73	Adam Shrubshall	1484	M 35	GBR	00:42:02	03:03:53	01:56:25	05:52:22
586	519	74	Melvin Streefkerk	1487	M 35	NED	00:32:15	03:05:19	02:00:24	05:53:05
587	520	75	Johannes Hill	1403	M 35	GER	00:40:23	03:05:55	01:55:16	05:53:06
589	521	76	Alexei Dangeul	1355	M 35	FRA	00:42:21	03:13:51	01:46:50	05:53:16
627	550	77	Vladimir Gromov	1394	M 35	RUS	00:42:02	03:13:20	01:52:18	05:55:23