Laurent Deffe -
Ironman 70.3 Vichy 2019

Quick facts

700/607/83Alle/Geschlecht/AK

M 45Altersklasse

1749Startnummer

FRANationalität


40:32	3:20:45	1:52:04	6:02:17

Vergleiche Laurent Deffe mit anderen Athleten!

1749 Deffe

1830 Pats ×

1778 Girard ×

1820 Mignon ×

1772 Frobert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:32	00:40:32	02:08 min/100m	+00:36 (81.) ●	+01:36 (659.) ●	+01:00 (803.) ●
Wechsel		00:45:36	00:05:04	-	-01:14 (34.) ●	-01:06 (306.) ●	-01:04 (416.) ●
Radfahren	31.4 km	01:53:16	01:07:40	27.84 km/h	+03:21 (105.) ●	+03:46 (765.) ●	+02:07 (866.) ●
Radfahren	53 km	02:50:07	00:56:51	22.8 km/h	+02:23 (100.) ●	+03:10 (725.) ●	+01:25 (822.) ●
Radfahren	85 km	03:44:51	00:54:44	35.08 km/h	+01:53 (100.) ●	+02:25 (733.) ●	+00:56 (830.) ●
Radfahren	91.1 km	04:06:21	00:21:30	17.02 km/h	+00:46 (99.) ●	+00:47 (718.) ●	+00:17 (822.) ●
Radfahren	91.1 km	04:06:21	03:20:45	27.23 km/h	+08:23 (103.) ●	+10:08 (737.) ●	+04:45 (835.) ●
Wechsel		04:10:13	00:03:52	-	-01:29 (34.) ●	-01:19 (311.) ●	-01:17 (423.) ●
Laufen	1 km	04:15:52	00:05:39	05:39 min/km	+00:04 (84.) ●	+00:09 (634.) ●	+00:01 (746.) ●
Laufen	3.1 km	04:27:32	00:11:40	05:33 min/km	-00:09 (74.) ●	-00:02 (544.) ●	-00:21 (633.) ●
Laufen	4.4 km	04:34:25	00:06:53	05:17 min/km	+00:05 (80.) ●	+00:11 (622.) ●	±00:00 (733.) ●
Laufen	6.1 km	04:42:07	00:07:42	04:31 min/km	-00:15 (64.) ●	-00:06 (506.) ●	-00:18 (590.) ●
Laufen	8.5 km	04:55:19	00:13:12	05:29 min/km	-00:03 (78.) ●	+00:08 (576.) ●	-00:12 (678.) ●
Laufen	11.5 km	05:11:46	00:16:27	05:29 min/km	-00:08 (74.) ●	+00:02 (553.) ●	-00:21 (660.) ●
Laufen	13.6 km	05:24:38	00:12:52	06:07 min/km	-00:33 (66.) ●	-00:25 (511.) ●	-00:40 (609.) ●
Laufen	14.9 km	05:32:01	00:07:23	05:40 min/km	-00:18 (67.) ●	-00:14 (501.) ●	-00:23 (595.) ●
Laufen	16.6 km	05:40:16	00:08:15	04:51 min/km	-00:29 (59.) ●	-00:24 (457.) ●	-00:34 (537.) ●
Laufen	19 km	05:54:03	00:13:47	05:44 min/km	-00:39 (58.) ●	-00:37 (463.) ●	-00:52 (552.) ●
Laufen	21.1 km	06:02:17	00:08:14	03:55 min/km	-00:22 (63.) ●	-00:14 (494.) ●	-00:23 (590.) ●
Laufen	21.1 km	06:02:17	01:52:04	05:18 min/km	-02:47 (70.) ●	-01:32 (523.) ●	-04:03 (622.) ●
Total	114.1 km	06:02:17	06:02:17	18.9 km/h	+03:29 (83.) ●	+07:47 (607.) ●	-00:39 (700.) ●

Ges	Sex	Ak	Name	#	AK
670	582	78	Romuald Soichet	1860	M 45	FRA	00:40:29	03:15:57	01:45:46	05:58:44
676	587	79	David Zaniolo	1893	M 45	FRA	00:37:48	03:16:52	01:55:59	06:00:11
684	594	80	Marc Thuau	1874	M 45	FRA	00:41:29	03:02:24	02:05:03	06:00:48
690	600	81	Guillaume Pats	1830	M 45	FRA	00:36:38	03:18:45	01:55:29	06:01:16
696	604	82	Pierre Olivier Girard	1778	M 45	FRA	00:40:18	03:19:14	01:49:36	06:01:49
700	607	83	Laurent Deffe	1749	M 45	FRA	00:40:32	03:20:45	01:52:04	06:02:17
711	617	84	Pierre Mignon	1820	M 45	FRA	00:41:09	03:11:56	01:58:22	06:03:25
739	634	85	Alexandre Frobert	1772	M 45	FRA	00:38:38	03:11:49	02:03:03	06:05:32
740	635	86	Adriano Dal Prete	1744	M 45	ITA	00:37:48	03:07:01	02:04:37	06:05:36
752	644	87	Pascal Faderne	1760	M 45	FRA	00:40:11	03:13:22	02:02:41	06:06:14