Emmanuel Garampon -
Ironman 70.3 Vichy 2019

Quick facts

1015/842/117Alle/Geschlecht/AK

M 45Altersklasse

1774Startnummer

FRANationalität


59:56	3:20:12	1:59:20	6:34:30

Vergleiche Emmanuel Garampon mit anderen Athleten!

1774 Garampon

1790 Hessen ×

1756 Dullens ×

1770 Franke ×

1872 Thewlis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:56	00:59:56	03:09 min/100m	+20:00 (138.) ●	+21:00 (1014.) ●	+20:24 (1337.) ●
Wechsel		01:07:29	00:07:33	-	+01:15 (109.) ●	+01:23 (808.) ●	+01:25 (1065.) ●
Radfahren	31.4 km	02:15:19	01:07:50	27.77 km/h	+03:31 (107.) ●	+03:56 (774.) ●	+02:17 (879.) ●
Radfahren	53 km	03:12:42	00:57:23	22.58 km/h	+02:55 (105.) ●	+03:42 (757.) ●	+01:57 (864.) ●
Radfahren	85 km	04:06:35	00:53:53	35.63 km/h	+01:02 (89.) ●	+01:34 (671.) ●	+00:05 (757.) ●
Radfahren	91.1 km	04:27:41	00:21:06	17.35 km/h	+00:22 (88.) ●	+00:23 (654.) ●	-00:07 (742.) ●
Radfahren	91.1 km	04:27:41	03:20:12	27.3 km/h	+07:50 (100.) ●	+09:35 (728.) ●	+04:12 (823.) ●
Wechsel		04:35:10	00:07:29	-	+02:08 (122.) ●	+02:18 (932.) ●	+02:20 (1223.) ●
Laufen	1 km	04:41:14	00:06:04	06:04 min/km	+00:29 (109.) ●	+00:34 (808.) ●	+00:26 (980.) ●
Laufen	3.1 km	04:53:57	00:12:43	06:03 min/km	+00:54 (102.) ●	+01:01 (762.) ●	+00:42 (920.) ●
Laufen	4.4 km	05:01:31	00:07:34	05:49 min/km	+00:46 (111.) ●	+00:52 (820.) ●	+00:41 (1007.) ●
Laufen	6.1 km	05:10:00	00:08:29	04:59 min/km	+00:32 (99.) ●	+00:41 (749.) ●	+00:29 (908.) ●
Laufen	8.5 km	05:24:29	00:14:29	06:02 min/km	+01:14 (100.) ●	+01:25 (761.) ●	+01:05 (930.) ●
Laufen	11.5 km	05:41:55	00:17:26	05:48 min/km	+00:51 (87.) ●	+01:01 (685.) ●	+00:38 (827.) ●
Laufen	13.6 km	05:55:26	00:13:31	06:26 min/km	+00:06 (79.) ●	+00:14 (612.) ●	-00:01 (735.) ●
Laufen	14.9 km	06:03:06	00:07:40	05:53 min/km	-00:01 (76.) ●	+00:03 (576.) ●	-00:06 (690.) ●
Laufen	16.6 km	06:11:51	00:08:45	05:08 min/km	+00:01 (76.) ●	+00:06 (580.) ●	-00:04 (698.) ●
Laufen	19 km	06:26:26	00:14:35	06:04 min/km	+00:09 (77.) ●	+00:11 (590.) ●	-00:04 (713.) ●
Laufen	21.1 km	06:34:30	00:08:04	03:50 min/km	-00:32 (53.) ●	-00:24 (440.) ●	-00:33 (522.) ●
Laufen	21.1 km	06:34:30	01:59:20	05:39 min/km	+04:29 (87.) ●	+05:44 (661.) ●	+03:13 (796.) ●
Total	114.1 km	06:34:30	06:34:30	17.35 km/h	+35:42 (117.) ●	+40:00 (842.) ●	+31:34 (1015.) ●

Ges	Sex	Ak	Name	#	AK
972	806	112	Cristian Caleri	1724	M 45	ESP	00:40:47	03:18:33	02:13:26	06:29:55
973	807	113	Michael Wimmer	1891	M 45	AUT	00:42:19	03:46:44	01:44:37	06:30:12
985	818	114	Benjamin Bennett	270	M 45	GBR	00:43:04	03:17:23	02:17:23	06:31:06
994	826	115	Bas Hessen	1790	M 45	NED	00:36:00	03:20:56	02:17:53	06:31:43
1014	841	116	Manfred Dullens	1756	M 45	NED	00:45:59	03:20:44	02:08:29	06:34:21
1015	842	117	Emmanuel Garampon	1774	M 45	FRA	00:59:56	03:20:12	01:59:20	06:34:30
1017	844	118	Peter Franke	1770	M 45	GER	00:46:54	03:22:32	02:12:51	06:34:35
1029	851	119	James Thewlis	1872	M 45	GBR	00:44:41	03:31:41	02:04:23	06:37:03
1035	855	120	Wieger Zigterman	1894	M 45	NED	00:52:35	03:26:18	02:02:22	06:38:03
1087	889	121	Des Feeley	1762	M 45	IRL	00:51:23	03:21:54	02:15:26	06:45:00