Krijn Haak -
Ironman 70.3 Vichy 2019
Quick facts
471/418/47Alle/Geschlecht/AK
M 45Altersklasse
1784Startnummer
NEDNationalität
37:11 | 2:50:58 | 2:03:22 | 5:42:00 |
Vergleiche Krijn Haak mit anderen Athleten!
1784 Haak
1865 Stoll ×
155 Sabba ×
1857 Servajean ×
1746 DE Jonghe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:11 | 00:37:11 | 01:57 min/100m | -02:45 (44.) ● | -01:45 (412.) ● | -02:21 (497.) ● |
Wechsel | 00:42:17 | 00:05:06 | - | -01:12 (35.) ● | -01:04 (314.) ● | -01:02 (425.) ● | |
Radfahren | 31.4 km | 01:39:27 | 00:57:10 | 32.96 km/h | -07:09 (12.) ● | -06:44 (124.) ● | -08:23 (138.) ● |
Radfahren | 53 km | 02:28:16 | 00:48:49 | 26.55 km/h | -05:39 (23.) ● | -04:52 (232.) ● | -06:37 (254.) ● |
Radfahren | 85 km | 03:15:01 | 00:46:45 | 41.07 km/h | -06:06 (14.) ● | -05:34 (155.) ● | -07:03 (170.) ● |
Radfahren | 91.1 km | 03:33:15 | 00:18:14 | 20.07 km/h | -02:30 (14.) ● | -02:29 (130.) ● | -02:59 (145.) ● |
Radfahren | 91.1 km | 03:33:15 | 02:50:58 | 31.97 km/h | -21:24 (16.) ● | -19:39 (156.) ● | -25:02 (171.) ● |
Wechsel | 03:38:38 | 00:05:23 | - | +00:02 (78.) ● | +00:12 (654.) ● | +00:14 (842.) ● | |
Laufen | 1 km | 03:44:12 | 00:05:34 | 05:34 min/km | -00:01 (82.) ● | +00:04 (597.) ● | -00:04 (699.) ● |
Laufen | 3.1 km | 03:55:47 | 00:11:35 | 05:30 min/km | -00:14 (70.) ● | -00:07 (536.) ● | -00:26 (622.) ● |
Laufen | 4.4 km | 04:02:46 | 00:06:59 | 05:22 min/km | +00:11 (84.) ● | +00:17 (660.) ● | +00:06 (780.) ● |
Laufen | 6.1 km | 04:10:53 | 00:08:07 | 04:46 min/km | +00:10 (85.) ● | +00:19 (649.) ● | +00:07 (769.) ● |
Laufen | 8.5 km | 04:24:29 | 00:13:36 | 05:39 min/km | +00:21 (84.) ● | +00:32 (640.) ● | +00:12 (762.) ● |
Laufen | 11.5 km | 04:43:49 | 00:19:20 | 06:26 min/km | +02:45 (115.) ● | +02:55 (850.) ● | +02:32 (1078.) ● |
Laufen | 13.6 km | 05:00:13 | 00:16:24 | 07:48 min/km | +02:59 (120.) ● | +03:07 (887.) ● | +02:52 (1142.) ● |
Laufen | 14.9 km | 05:09:04 | 00:08:51 | 06:48 min/km | +01:10 (112.) ● | +01:14 (813.) ● | +01:05 (1024.) ● |
Laufen | 16.6 km | 05:18:12 | 00:09:08 | 05:22 min/km | +00:24 (89.) ● | +00:29 (679.) ● | +00:19 (838.) ● |
Laufen | 19 km | 05:32:47 | 00:14:35 | 06:04 min/km | +00:09 (78.) ● | +00:11 (593.) ● | -00:04 (716.) ● |
Laufen | 21.1 km | 05:42:00 | 00:09:13 | 04:23 min/km | +00:37 (96.) ● | +00:45 (733.) ● | +00:36 (909.) ● |
Laufen | 21.1 km | 05:42:00 | 02:03:22 | 05:50 min/km | +08:31 (95.) ● | +09:46 (722.) ● | +07:15 (883.) ● |
Total | 114.1 km | 05:42:00 | 05:42:00 | 20.02 km/h | -16:48 (47.) ● | -12:30 (418.) ● | -20:56 (471.) ● |