Gerard Riksman -
Ironman 70.3 Vichy 2019

Quick facts

297/266/30Alle/Geschlecht/AK

M 45Altersklasse

1845Startnummer

NEDNationalität


28:04	2:56:22	1:52:31	5:25:46

Vergleiche Gerard Riksman mit anderen Athleten!

1845 Riksman

1728 Chapuis ×

224 Paulet ×

1871 Texier ×

1745 Daval ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:04	00:28:04	01:28 min/100m	-11:52 (2.) ●	-10:52 (26.) ●	-11:28 (35.) ●
Wechsel		00:32:04	00:04:00	-	-02:18 (7.) ●	-02:10 (109.) ●	-02:08 (168.) ●
Radfahren	31.4 km	01:31:04	00:59:00	31.93 km/h	-05:19 (25.) ●	-04:54 (200.) ●	-06:33 (218.) ●
Radfahren	53 km	02:20:15	00:49:11	26.35 km/h	-05:17 (27.) ●	-04:30 (252.) ●	-06:15 (277.) ●
Radfahren	85 km	03:08:23	00:48:08	39.89 km/h	-04:43 (27.) ●	-04:11 (236.) ●	-05:40 (263.) ●
Radfahren	91.1 km	03:28:26	00:20:03	18.25 km/h	-00:41 (51.) ●	-00:40 (438.) ●	-01:10 (493.) ●
Radfahren	91.1 km	03:28:26	02:56:22	30.99 km/h	-16:00 (27.) ●	-14:15 (242.) ●	-19:38 (266.) ●
Wechsel		03:33:15	00:04:49	-	-00:32 (64.) ●	-00:22 (545.) ●	-00:20 (707.) ●
Laufen	1 km	03:38:46	00:05:31	05:31 min/km	-00:04 (75.) ●	+00:01 (575.) ●	-00:07 (671.) ●
Laufen	3.1 km	03:49:55	00:11:09	05:18 min/km	-00:40 (50.) ●	-00:33 (415.) ●	-00:52 (480.) ●
Laufen	4.4 km	03:56:31	00:06:36	05:04 min/km	-00:12 (64.) ●	-00:06 (505.) ●	-00:17 (591.) ●
Laufen	6.1 km	04:04:13	00:07:42	04:31 min/km	-00:15 (65.) ●	-00:06 (511.) ●	-00:18 (596.) ●
Laufen	8.5 km	04:16:52	00:12:39	05:16 min/km	-00:36 (62.) ●	-00:25 (482.) ●	-00:45 (569.) ●
Laufen	11.5 km	04:32:27	00:15:35	05:11 min/km	-01:00 (53.) ●	-00:50 (434.) ●	-01:13 (509.) ●
Laufen	13.6 km	04:45:21	00:12:54	06:08 min/km	-00:31 (67.) ●	-00:23 (518.) ●	-00:38 (617.) ●
Laufen	14.9 km	04:53:08	00:07:47	05:59 min/km	+00:06 (80.) ●	+00:10 (604.) ●	+00:01 (728.) ●
Laufen	16.6 km	05:02:00	00:08:52	05:12 min/km	+00:08 (80.) ●	+00:13 (606.) ●	+00:03 (730.) ●
Laufen	19 km	05:17:04	00:15:04	06:16 min/km	+00:38 (88.) ●	+00:40 (655.) ●	+00:25 (800.) ●
Laufen	21.1 km	05:25:46	00:08:42	04:08 min/km	+00:06 (80.) ●	+00:14 (624.) ●	+00:05 (764.) ●
Laufen	21.1 km	05:25:46	01:52:31	05:19 min/km	-02:20 (71.) ●	-01:05 (535.) ●	-03:36 (637.) ●
Total	114.1 km	05:25:46	05:25:46	21.02 km/h	-33:02 (30.) ●	-28:44 (266.) ●	-37:10 (297.) ●

Ges	Sex	Ak	Name	#	AK
276	247	25	Christopher Bennett	106	M 45	USA	00:37:46	03:02:17	01:31:42	05:23:36
277	248	26	David Fornes	1768	M 45	FRA	00:46:17	02:55:35	01:30:58	05:23:39
281	252	27	Stéphane LE Seac'H	1804	M 45	FRA	00:35:32	02:56:39	01:42:03	05:23:52
289	258	28	Franck Chapuis	1728	M 45	FRA	00:30:24	03:03:54	01:41:45	05:24:41
293	262	29	Jean-Pierre Paulet	224	M 45	FRA	00:36:16	03:02:32	01:38:04	05:25:10
297	266	30	Gerard Riksman	1845	M 45	NED	00:28:04	02:56:22	01:52:31	05:25:46
301	268	31	Jean-François Texier	1871	M 45	FRA	00:37:46	02:58:43	01:40:07	05:26:11
315	281	32	Frantz Daval	1745	M 45	FRA	00:36:53	02:59:51	01:41:39	05:27:28
331	295	33	Stefan Fleerackers	1766	M 45	BEL	00:31:06	02:58:34	01:51:05	05:29:18
333	297	34	Richard Swiatkiewiez	1866	M 45	FRA	00:35:45	02:51:00	01:50:47	05:29:23