Roland Shaw -
Ironman 70.3 Vichy 2019
Quick facts
610/537/9Alle/Geschlecht/AK
M 60Altersklasse
2110Startnummer
GBRNationalität
39:34 | 3:15:15 | 1:51:31 | 5:54:37 |
Vergleiche Roland Shaw mit anderen Athleten!
2110 Shaw
239 Hazard ×
2098 Hinchcliffe ×
2107 Schaffert ×
2093 Choron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | -00:37 (14.) ● | +00:38 (584.) ● | +00:02 (715.) ● |
Wechsel | 00:43:45 | 00:04:11 | - | -02:29 (4.) ● | -01:59 (127.) ● | -01:57 (193.) ● | |
Radfahren | 31.4 km | 01:50:03 | 01:06:18 | 28.42 km/h | -00:55 (14.) ● | +02:24 (696.) ● | +00:45 (778.) ● |
Radfahren | 53 km | 02:46:08 | 00:56:05 | 23.11 km/h | -00:50 (14.) ● | +02:24 (684.) ● | +00:39 (773.) ● |
Radfahren | 85 km | 03:38:35 | 00:52:27 | 36.61 km/h | -02:34 (12.) ● | +00:08 (587.) ● | -01:21 (653.) ● |
Radfahren | 91.1 km | 03:59:00 | 00:20:25 | 17.93 km/h | -01:05 (9.) ● | -00:18 (531.) ● | -00:48 (596.) ● |
Radfahren | 91.1 km | 03:59:00 | 03:15:15 | 27.99 km/h | -05:24 (12.) ● | +04:38 (646.) ● | -00:45 (717.) ● |
Wechsel | 04:03:06 | 00:04:06 | - | -01:43 (4.) ● | -01:05 (370.) ● | -01:03 (498.) ● | |
Laufen | 1 km | 04:08:42 | 00:05:36 | 05:36 min/km | -00:34 (8.) ● | +00:06 (618.) ● | -00:02 (725.) ● |
Laufen | 3.1 km | 04:20:19 | 00:11:37 | 05:31 min/km | -01:43 (8.) ● | -00:05 (540.) ● | -00:24 (627.) ● |
Laufen | 4.4 km | 04:26:59 | 00:06:40 | 05:07 min/km | -00:54 (8.) ● | -00:02 (532.) ● | -00:13 (624.) ● |
Laufen | 6.1 km | 04:34:53 | 00:07:54 | 04:38 min/km | -00:49 (9.) ● | +00:06 (585.) ● | -00:06 (691.) ● |
Laufen | 8.5 km | 04:48:03 | 00:13:10 | 05:29 min/km | -01:28 (9.) ● | +00:06 (570.) ● | -00:14 (670.) ● |
Laufen | 11.5 km | 05:04:14 | 00:16:11 | 05:23 min/km | -02:04 (9.) ● | -00:14 (520.) ● | -00:37 (618.) ● |
Laufen | 13.6 km | 05:16:56 | 00:12:42 | 06:02 min/km | -01:48 (10.) ● | -00:35 (485.) ● | -00:50 (580.) ● |
Laufen | 14.9 km | 05:24:22 | 00:07:26 | 05:43 min/km | -01:02 (9.) ● | -00:11 (516.) ● | -00:20 (612.) ● |
Laufen | 16.6 km | 05:32:49 | 00:08:27 | 04:58 min/km | -01:02 (10.) ● | -00:12 (512.) ● | -00:22 (606.) ● |
Laufen | 19 km | 05:46:24 | 00:13:35 | 05:39 min/km | -02:51 (9.) ● | -00:49 (431.) ● | -01:04 (512.) ● |
Laufen | 21.1 km | 05:54:37 | 00:08:13 | 03:54 min/km | -01:08 (10.) ● | -00:15 (490.) ● | -00:24 (584.) ● |
Laufen | 21.1 km | 05:54:37 | 01:51:31 | 05:17 min/km | -15:23 (9.) ● | -02:05 (509.) ● | -04:36 (604.) ● |
Total | 114.1 km | 05:54:37 | 05:54:37 | 19.31 km/h | -25:36 (9.) ● | +00:07 (537.) ● | -08:19 (610.) ● |