Frédéric Bernardo -
Ironman 70.3 Vichy 2019

Quick facts

1026/44/23Alle/Geschlecht/AK

MRELAYAltersklasse

2335Startnummer

FRANationalität


49:17	3:16:00	2:25:04	6:36:07

Vergleiche Frédéric Bernardo mit anderen Athleten!

2335 Bernardo

2334 Ghislain ×

2324 Coquillat ×

2304 Blokzijl ×

2344 Asse ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:17	00:49:17	02:35 min/100m	+09:28 (24.) ●	+09:45 (1243.) ●
Wechsel		00:52:16	00:02:59	-	-00:22 (8.) ●	-03:09 (52.) ●
Radfahren	31.4 km	02:00:10	01:07:54	27.75 km/h	+03:12 (19.) ●	+02:21 (887.) ●
Radfahren	53 km	02:54:51	00:54:41	23.7 km/h	-00:37 (15.) ●	-00:45 (680.) ●
Radfahren	85 km	03:47:30	00:52:39	36.47 km/h	-00:49 (14.) ●	-01:09 (666.) ●
Radfahren	91.1 km	04:08:16	00:20:46	17.62 km/h	-00:18 (16.) ●	-00:27 (672.) ●
Radfahren	91.1 km	04:08:16	03:16:00	27.89 km/h	+01:28 (15.) ●	±00:00 (734.) ●
Wechsel		04:11:03	00:02:47	-	+00:13 (20.) ●	-02:22 (104.) ●
Laufen	1 km	04:16:27	00:05:24	05:24 min/km	+00:18 (19.) ●	-00:14 (587.) ●
Laufen	3.1 km	04:28:49	00:12:22	05:53 min/km	+01:30 (22.) ●	+00:21 (835.) ●
Laufen	4.4 km	04:36:15	00:07:26	05:43 min/km	+01:13 (23.) ●	+00:33 (958.) ●
Laufen	6.1 km	04:45:01	00:08:46	05:09 min/km	+01:30 (24.) ●	+00:46 (1007.) ●
Laufen	8.5 km	05:01:06	00:16:05	06:42 min/km	+04:06 (26.) ●	+02:41 (1160.) ●
Laufen	11.5 km	05:23:05	00:21:59	07:19 min/km	+06:54 (26.) ●	+05:11 (1253.) ●
Laufen	13.6 km	05:41:42	00:18:37	08:51 min/km	+06:21 (26.) ●	+05:05 (1277.) ●
Laufen	14.9 km	05:52:30	00:10:48	08:18 min/km	+03:40 (26.) ●	+03:02 (1290.) ●
Laufen	16.6 km	06:04:19	00:11:49	06:57 min/km	+03:42 (26.) ●	+03:00 (1276.) ●
Laufen	19 km	06:24:33	00:20:14	08:25 min/km	+06:55 (26.) ●	+05:35 (1295.) ●
Laufen	21.1 km	06:36:07	00:11:34	05:30 min/km	+03:38 (26.) ●	+02:57 (1283.) ●
Laufen	21.1 km	06:36:07	02:25:04	06:52 min/km	+39:47 (26.) ●	+28:57 (1213.) ●
Total	114.1 km	06:36:07	06:36:07	17.28 km/h	+50:34 (23.) ●	+33:11 (1026.) ●

Ges	Sex	Ak	Name	#	AK
631	31	18	Jean Benoit Forestier	2328	MRELAY	FRA	00:38:44	03:27:16	01:43:55	05:55:34
635	32	19	Souillat Christophe	2354	MRELAY		00:41:58	02:57:25	02:10:55	05:55:52
656	35	20	Loïc Chevalier	2351	MRELAY	FRA	00:45:13	03:16:23	01:50:51	05:57:32
701	37	21	Paladini Ghislain	2334	MRELAY		00:46:18	03:40:09	01:28:36	06:02:17
818	38	22	Samuel Coquillat	2324	MRELAY	FRA	00:43:17	03:37:50	01:46:20	06:13:51
1026	44	23	Frédéric Bernardo	2335	MRELAY	FRA	00:49:17	03:16:00	02:25:04	06:36:07
1097	49	24	Rene Blokzijl	2304	MRELAY	NED	00:52:40	03:41:21	02:06:02	06:46:42
1234	54	25	Didier Asse	2344	MRELAY	FRA	00:47:35	04:05:03	02:14:59	07:14:17
1323	56	26	Kaput Hiltjo	2318	MRELAY		00:56:24	04:25:31	02:15:33	07:45:35