Benoît Lafuma -
Ironman 70.3 Vichy 2019
Quick facts
259/233/33Alle/Geschlecht/AK
M 35Altersklasse
299Startnummer
FRANationalität
32:26 | 2:58:19 | 1:41:59 | 5:21:48 |
Vergleiche Benoît Lafuma mit anderen Athleten!
299 Lafuma
1336 Cano ×
1506 Wantzenrieder ×
300 Nebout ×
1327 Bouteiller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:26 | 00:32:26 | 01:42 min/100m | -07:28 (19.) ● | -06:30 (137.) ● | -07:06 (166.) ● |
Wechsel | 00:37:35 | 00:05:09 | - | -00:54 (49.) ● | -01:01 (329.) ● | -00:59 (442.) ● | |
Radfahren | 31.4 km | 01:39:48 | 01:02:13 | 30.28 km/h | -02:21 (50.) ● | -01:41 (418.) ● | -03:20 (457.) ● |
Radfahren | 53 km | 02:29:09 | 00:49:21 | 26.26 km/h | -04:50 (32.) ● | -04:20 (261.) ● | -06:05 (287.) ● |
Radfahren | 85 km | 03:16:31 | 00:47:22 | 40.53 km/h | -05:11 (25.) ● | -04:57 (191.) ● | -06:26 (213.) ● |
Radfahren | 91.1 km | 03:35:54 | 00:19:23 | 18.88 km/h | -02:03 (43.) ● | -01:20 (321.) ● | -01:50 (360.) ● |
Radfahren | 91.1 km | 03:35:54 | 02:58:19 | 30.65 km/h | -14:25 (36.) ● | -12:18 (278.) ● | -17:41 (306.) ● |
Wechsel | 03:39:49 | 00:03:55 | - | -00:55 (56.) ● | -01:16 (326.) ● | -01:14 (441.) ● | |
Laufen | 1 km | 03:44:56 | 00:05:07 | 05:07 min/km | -00:22 (53.) ● | -00:23 (348.) ● | -00:31 (400.) ● |
Laufen | 3.1 km | 03:55:48 | 00:10:52 | 05:10 min/km | -00:45 (54.) ● | -00:50 (351.) ● | -01:09 (403.) ● |
Laufen | 4.4 km | 04:02:02 | 00:06:14 | 04:47 min/km | -00:26 (58.) ● | -00:28 (370.) ● | -00:39 (422.) ● |
Laufen | 6.1 km | 04:09:18 | 00:07:16 | 04:16 min/km | -00:31 (56.) ● | -00:32 (360.) ● | -00:44 (413.) ● |
Laufen | 8.5 km | 04:21:13 | 00:11:55 | 04:57 min/km | -01:09 (51.) ● | -01:09 (341.) ● | -01:29 (394.) ● |
Laufen | 11.5 km | 04:35:33 | 00:14:20 | 04:46 min/km | -02:06 (42.) ● | -02:05 (274.) ● | -02:28 (312.) ● |
Laufen | 13.6 km | 04:47:13 | 00:11:40 | 05:33 min/km | -01:39 (47.) ● | -01:37 (307.) ● | -01:52 (358.) ● |
Laufen | 14.9 km | 04:54:01 | 00:06:48 | 05:13 min/km | -00:46 (49.) ● | -00:49 (323.) ● | -00:58 (381.) ● |
Laufen | 16.6 km | 05:01:49 | 00:07:48 | 04:35 min/km | -00:49 (46.) ● | -00:51 (326.) ● | -01:01 (383.) ● |
Laufen | 19 km | 05:14:21 | 00:12:32 | 05:13 min/km | -01:50 (46.) ● | -01:52 (278.) ● | -02:07 (330.) ● |
Laufen | 21.1 km | 05:21:48 | 00:07:27 | 03:32 min/km | -00:59 (43.) ● | -01:01 (263.) ● | -01:10 (310.) ● |
Laufen | 21.1 km | 05:21:48 | 01:41:59 | 04:50 min/km | -11:22 (45.) ● | -11:37 (304.) ● | -14:08 (357.) ● |
Total | 114.1 km | 05:21:48 | 05:21:48 | 21.27 km/h | -35:04 (33.) ● | -32:42 (233.) ● | -41:08 (259.) ● |