Nadège Jah -
Ironman 70.3 Vichy 2019

Quick facts

914/105/22Alle/Geschlecht/AK

F 25Altersklasse

391Startnummer

FRANationalität


49:21	4:13:44	1:08:11	6:24:24

Vergleiche Nadège Jah mit anderen Athleten!

391 Jah

397 LE Meut ×

437 Zamolo ×

379 Dupont ×

428 Stachowiak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:21	00:49:21	02:35 min/100m	+07:21 (50.) ●	+08:02 (246.) ●	+09:49 (1245.) ●
Wechsel		00:55:33	00:06:12	-	-00:27 (26.) ●	-00:17 (130.) ●	+00:04 (759.) ●
Radfahren	31.4 km	02:15:28	01:19:55	23.57 km/h	+07:11 (52.) ●	+08:05 (245.) ●	+14:22 (1304.) ●
Radfahren	53 km	03:32:05	01:16:37	16.92 km/h	+13:40 (57.) ●	+14:44 (266.) ●	+21:11 (1334.) ●
Radfahren	85 km	04:41:16	01:09:11	27.75 km/h	+08:59 (52.) ●	+09:53 (252.) ●	+15:23 (1305.) ●
Radfahren	91.1 km	05:09:17	00:28:01	13.06 km/h	+04:35 (57.) ●	+04:56 (268.) ●	+06:48 (1328.) ●
Radfahren	91.1 km	05:09:17	04:13:44	21.54 km/h	+34:25 (55.) ●	+37:38 (263.) ●	+57:44 (1325.) ●
Wechsel		05:16:13	00:06:56	-	+01:12 (46.) ●	+01:25 (211.) ●	+01:47 (1146.) ●
Laufen	1 km	05:23:33	00:07:20	07:20 min/km	+01:15 (55.) ●	+01:10 (242.) ●	+01:42 (1285.) ●
Laufen	3.1 km	05:38:02	00:14:29	06:53 min/km	+01:15 (43.) ●	+01:14 (194.) ●	+02:28 (1187.) ●
Laufen	4.4 km	05:46:24	00:08:22	06:26 min/km	+00:54 (47.) ●	+00:46 (203.) ●	+01:29 (1192.) ●
Laufen	6.1 km	05:56:05	00:09:41	05:41 min/km	+01:01 (48.) ●	+00:54 (208.) ●	+01:41 (1203.) ●
Laufen	8.5 km	06:14:24	00:18:19	07:37 min/km	+03:44 (55.) ●	+03:33 (246.) ●	+04:55 (1290.) ●
Laufen	11.5 km	06:37:18	00:22:54	07:38 min/km	+04:41 (54.) ●	+04:35 (246.) ●	+06:06 (1285.) ●
Laufen	13.6 km	00:00:00	00:00:00	-	-	-	-
Laufen	14.9 km	00:00:00	00:00:00	-	-	-	-
Laufen	16.6 km	00:00:00	00:00:00	-	-	-	-
Laufen	19 km	00:00:00	00:00:00	-	-	-	-
Laufen	21.1 km	06:24:24	00:00:00	-	-	-	-
Laufen	21.1 km	06:24:24	01:08:11	03:13 min/km	-57:18 (1.) ●	-58:03 (1.) ●	-47:56 (1.) ●
Total	114.1 km	06:24:24	06:24:24	17.81 km/h	-14:47 (22.) ●	-11:15 (105.) ●	+21:28 (914.) ●

Ges	Sex	Ak	Name	#	AK
796	78	17	Betty Carrier	372	F 25	FRA	00:34:06	03:22:05	02:07:49	06:11:46
836	89	18	Vilma VAN Der Linde	431	F 25	RSA	00:38:19	03:30:28	01:54:24	06:15:10
866	94	19	Marie-Mathilde Auboiroux	359	F 25	FRA	00:43:17	03:35:05	01:46:44	06:18:51
868	95	20	Marion LE Meut	397	F 25	FRA	00:35:39	03:28:43	02:01:18	06:18:53
894	101	21	Fiona Zamolo	437	F 25	FRA	00:35:53	03:23:36	02:11:00	06:22:20
914	105	22	Nadège Jah	391	F 25	FRA	00:49:21	04:13:44	01:08:11	06:24:24
929	110	23	Constance Dupont	379	F 25	FRA	00:43:49	03:26:15	02:05:20	06:25:33
951	116	24	Allyson Stachowiak	428	F 25	FRA	00:34:41	03:29:23	02:11:17	06:27:22
976	124	25	Amelie Rosso	425	F 25	FRA	00:31:00	03:31:11	02:17:48	06:30:37
1024	133	26	Manon Mouginot	411	F 25	FRA	00:37:32	03:43:21	02:04:25	06:35:50