Andaru Ghany Akbar -
Ironman 70.3 Lombok 2022

Quick facts

209/171/9Alle/Geschlecht/AK

M25-29Altersklasse

113Startnummer

IndonesiaNationalität


45:59	3:11:38	3:16:58	7:25:48

Vergleiche Andaru Ghany Akbar mit anderen Athleten!

113 Akbar

122 Anodya ×

119 Aldo Himawan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:19:22	00:19:22	02:25 min/100m	-04:56 (2.) ●	-03:04 (48.) ●	-02:59 (61.) ●
Schwimmen	1.9 km	00:45:59	00:26:37	02:25 min/100m	+00:30 (5.) ●	+02:08 (149.) ●	+02:18 (184.) ●
Schwimmen	1.9 km	00:45:59	00:45:59	02:25 min/100m	-04:26 (3.) ●	-00:56 (97.) ●	-00:41 (123.) ●
Wechsel		00:50:44	00:04:45	-	+00:11 (4.) ●	+00:08 (131.) ●	+00:17 (167.) ●
Radfahren	5 km	01:03:19	00:12:35	23.84 km/h	+01:31 (9.) ●	+01:16 (198.) ●	+01:12 (232.) ●
Radfahren	20 km	01:33:05	00:29:46	30.24 km/h	+02:32 (9.) ●	+01:43 (170.) ●	+01:32 (198.) ●
Radfahren	45 km	02:29:35	00:56:30	26.55 km/h	+05:24 (9.) ●	+04:12 (171.) ●	+03:48 (201.) ●
Radfahren	70 km	03:16:12	00:46:37	32.18 km/h	+04:34 (9.) ●	+03:54 (180.) ●	+03:40 (214.) ●
Radfahren	85 km	03:48:48	00:32:36	27.61 km/h	+04:21 (9.) ●	+03:20 (189.) ●	+03:16 (228.) ●
Radfahren	90 km	04:02:22	00:13:34	22.11 km/h	+01:55 (9.) ●	+01:27 (182.) ●	+01:25 (224.) ●
Radfahren	90 km	04:02:22	03:11:38	28.18 km/h	+20:17 (9.) ●	+15:52 (176.) ●	+14:53 (210.) ●
Wechsel		04:08:50	00:06:28	-	+02:45 (8.) ●	+01:56 (184.) ●	+02:09 (228.) ●
Laufen	0.5 km	04:12:53	00:04:03	08:06 min/km	+00:58 (7.) ●	+01:11 (204.) ●	+01:11 (248.) ●
Laufen	5 km	04:57:54	00:45:01	10:00 min/km	+07:44 (9.) ●	+08:11 (185.) ●	+08:21 (227.) ●
Laufen	10 km	05:47:04	00:49:10	09:50 min/km	+07:56 (8.) ●	+07:49 (184.) ●	+08:12 (227.) ●
Laufen	15 km	06:34:47	00:47:43	09:32 min/km	+05:37 (7.) ●	+06:03 (166.) ●	+06:19 (203.) ●
Laufen	20 km	07:22:01	00:47:14	09:26 min/km	+02:31 (6.) ●	+04:02 (149.) ●	+04:20 (183.) ●
Laufen	20.9 km	07:25:48	00:03:47	04:12 min/km	+00:10 (7.) ●	+00:29 (175.) ●	+00:29 (213.) ●
Laufen	20.9 km	07:25:48	03:16:58	09:25 min/km	+24:56 (7.) ●	+27:45 (169.) ●	+28:52 (209.) ●
Total	112.8 km	07:25:48	07:25:48	15.18 km/h	+43:43 (9.) ●	+44:45 (171.) ●	+45:30 (209.) ●

Ges	Sex	Ak	Name	#	AK
31	25	1	David Jamieson	121	M25-29	United Kingdom	00:37:50	02:44:27	02:10:59	05:38:48
75	58	2	Wei Shin, Samuel Cheong	117	M25-29	Malaysia	00:42:55	02:55:39	02:19:02	06:05:35
109	88	3	Nicky Wibisono	118	M25-29	Indonesia	01:01:37	02:44:08	02:31:22	06:27:26
126	101	4	Sumit Yadav	120	M25-29	India	00:54:27	02:49:44	02:48:44	06:38:00
142	116	5	Rodrick Luhur	123	M25-29	Indonesia	00:47:22	02:48:21	03:04:57	06:45:35
151	123	6	Restu Prasetyo	116	M25-29	Indonesia	00:57:25	02:47:43	02:53:31	06:51:54
170	141	7	Gilang Mutan Anodya	122	M25-29	Indonesia	00:49:55	02:40:41	03:22:13	07:00:43
204	167	8	Michael Aldo Himawan	119	M25-29	Indonesia	00:56:18	02:59:45	03:20:18	07:24:47
209	171	9	Andaru Ghany Akbar	113	M25-29	Indonesia	00:45:59	03:11:38	03:16:58	07:25:48