Restu Prasetyo -
Ironman 70.3 Lombok 2022

Quick facts

151/123/6Alle/Geschlecht/AK

M25-29Altersklasse

116Startnummer

IndonesiaNationalität


57:25	2:47:43	2:53:31	6:51:54

Vergleiche Restu Prasetyo mit anderen Athleten!

116 Prasetyo

120 Yadav ×

123 Luhur ×

122 Anodya ×

119 Aldo Himawan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:26:13	00:26:13	03:16 min/100m	+01:55 (7.) ●	+03:47 (185.) ●	+03:52 (226.) ●
Schwimmen	1.9 km	00:57:25	00:31:12	02:50 min/100m	+05:05 (9.) ●	+06:43 (205.) ●	+06:53 (250.) ●
Schwimmen	1.9 km	00:57:25	00:57:25	03:01 min/100m	+07:00 (8.) ●	+10:30 (198.) ●	+10:45 (241.) ●
Wechsel		01:03:18	00:05:53	-	+01:19 (8.) ●	+01:16 (178.) ●	+01:25 (220.) ●
Radfahren	5 km	01:13:57	00:10:39	28.17 km/h	-00:25 (3.) ●	-00:40 (60.) ●	-00:44 (72.) ●
Radfahren	20 km	01:39:56	00:25:59	34.64 km/h	-01:15 (3.) ●	-02:04 (49.) ●	-02:15 (54.) ●
Radfahren	45 km	02:30:21	00:50:25	29.75 km/h	-00:41 (6.) ●	-01:53 (86.) ●	-02:17 (101.) ●
Radfahren	70 km	03:11:54	00:41:33	36.1 km/h	-00:30 (5.) ●	-01:10 (93.) ●	-01:24 (110.) ●
Radfahren	85 km	03:39:19	00:27:25	32.83 km/h	-00:50 (4.) ●	-01:51 (75.) ●	-01:55 (86.) ●
Radfahren	90 km	03:51:01	00:11:42	25.64 km/h	+00:03 (5.) ●	-00:25 (95.) ●	-00:27 (115.) ●
Radfahren	90 km	03:51:01	02:47:43	32.2 km/h	-03:38 (4.) ●	-08:03 (79.) ●	-09:02 (90.) ●
Wechsel		03:58:23	00:07:22	-	+03:39 (9.) ●	+02:50 (197.) ●	+03:03 (244.) ●
Laufen	0.5 km	04:01:17	00:02:54	05:48 min/km	-00:11 (6.) ●	+00:02 (127.) ●	+00:02 (157.) ●
Laufen	5 km	04:39:36	00:38:19	08:30 min/km	+01:02 (5.) ●	+01:29 (134.) ●	+01:39 (164.) ●
Laufen	10 km	05:22:26	00:42:50	08:34 min/km	+01:36 (6.) ●	+01:29 (129.) ●	+01:52 (160.) ●
Laufen	15 km	06:05:31	00:43:05	08:37 min/km	+00:59 (6.) ●	+01:25 (129.) ●	+01:41 (159.) ●
Laufen	20 km	06:48:41	00:43:10	08:38 min/km	-01:33 (5.) ●	-00:02 (104.) ●	+00:16 (132.) ●
Laufen	20.9 km	06:51:54	00:03:13	03:34 min/km	-00:24 (4.) ●	-00:05 (118.) ●	-00:05 (142.) ●
Laufen	20.9 km	06:51:54	02:53:31	08:18 min/km	+01:29 (5.) ●	+04:18 (122.) ●	+05:25 (152.) ●
Total	112.8 km	06:51:54	06:51:54	16.43 km/h	+09:49 (6.) ●	+10:51 (123.) ●	+11:36 (151.) ●

Ges	Sex	Ak	Name	#	AK
31	25	1	David Jamieson	121	M25-29	United Kingdom	00:37:50	02:44:27	02:10:59	05:38:48
75	58	2	Wei Shin, Samuel Cheong	117	M25-29	Malaysia	00:42:55	02:55:39	02:19:02	06:05:35
109	88	3	Nicky Wibisono	118	M25-29	Indonesia	01:01:37	02:44:08	02:31:22	06:27:26
126	101	4	Sumit Yadav	120	M25-29	India	00:54:27	02:49:44	02:48:44	06:38:00
142	116	5	Rodrick Luhur	123	M25-29	Indonesia	00:47:22	02:48:21	03:04:57	06:45:35
151	123	6	Restu Prasetyo	116	M25-29	Indonesia	00:57:25	02:47:43	02:53:31	06:51:54
170	141	7	Gilang Mutan Anodya	122	M25-29	Indonesia	00:49:55	02:40:41	03:22:13	07:00:43
204	167	8	Michael Aldo Himawan	119	M25-29	Indonesia	00:56:18	02:59:45	03:20:18	07:24:47
209	171	9	Andaru Ghany Akbar	113	M25-29	Indonesia	00:45:59	03:11:38	03:16:58	07:25:48