Johan Sugiono -
Ironman 70.3 Lombok 2022

Quick facts

242/197/30Alle/Geschlecht/AK

M30-34Altersklasse

139Startnummer

IndonesiaNationalität


50:23	3:37:10	3:11:36	7:51:39

Vergleiche Johan Sugiono mit anderen Athleten!

139 Sugiono

153 Putera ×

144 Maulana ×

462 Theodorus ×

141 Seven Jaya ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:23:16	00:23:16	02:54 min/100m	+01:32 (21.) ●	+00:50 (121.) ●	+00:55 (153.) ●
Schwimmen	1.9 km	00:50:23	00:27:07	02:27 min/100m	+03:02 (23.) ●	+02:38 (156.) ●	+02:48 (193.) ●
Schwimmen	1.9 km	00:50:23	00:50:23	02:39 min/100m	+04:34 (22.) ●	+03:28 (144.) ●	+03:43 (179.) ●
Wechsel		00:58:40	00:08:17	-	+03:27 (32.) ●	+03:40 (211.) ●	+03:49 (260.) ●
Radfahren	5 km	01:12:06	00:13:26	22.33 km/h	+02:05 (32.) ●	+02:07 (215.) ●	+02:03 (259.) ●
Radfahren	20 km	01:47:53	00:35:47	25.15 km/h	+07:19 (32.) ●	+07:44 (217.) ●	+07:33 (266.) ●
Radfahren	45 km	02:53:28	01:05:35	22.87 km/h	+12:46 (32.) ●	+13:17 (216.) ●	+12:53 (263.) ●
Radfahren	70 km	03:47:02	00:53:34	28 km/h	+10:21 (32.) ●	+10:51 (217.) ●	+10:37 (266.) ●
Radfahren	85 km	04:21:59	00:34:57	25.75 km/h	+06:00 (31.) ●	+05:41 (203.) ●	+05:37 (251.) ●
Radfahren	90 km	04:35:50	00:13:51	21.66 km/h	+01:45 (27.) ●	+01:44 (190.) ●	+01:42 (233.) ●
Radfahren	90 km	04:35:50	03:37:10	24.87 km/h	+40:16 (32.) ●	+41:24 (215.) ●	+40:25 (263.) ●
Wechsel		04:40:03	00:04:13	-	-00:20 (18.) ●	-00:19 (112.) ●	-00:06 (145.) ●
Laufen	0.5 km	04:43:28	00:03:25	06:50 min/km	+00:34 (26.) ●	+00:33 (182.) ●	+00:33 (222.) ●
Laufen	5 km	05:24:42	00:41:14	09:09 min/km	+04:27 (20.) ●	+04:24 (153.) ●	+04:34 (188.) ●
Laufen	10 km	06:08:03	00:43:21	08:40 min/km	+02:29 (20.) ●	+02:00 (136.) ●	+02:23 (169.) ●
Laufen	15 km	06:52:43	00:44:40	08:56 min/km	+02:26 (19.) ●	+03:00 (143.) ●	+03:16 (174.) ●
Laufen	20 km	07:46:27	00:53:44	10:44 min/km	+10:33 (28.) ●	+10:32 (194.) ●	+10:50 (240.) ●
Laufen	20.9 km	07:51:39	00:05:12	05:46 min/km	+01:54 (32.) ●	+01:54 (213.) ●	+01:54 (261.) ●
Laufen	20.9 km	07:51:39	03:11:36	09:10 min/km	+22:23 (23.) ●	+22:23 (159.) ●	+23:30 (199.) ●
Total	112.8 km	07:51:39	07:51:39	14.35 km/h	+01:10:20 (30.) ●	+01:10:36 (197.) ●	+01:11:21 (242.) ●

Ges	Sex	Ak	Name	#	AK
229	187	25	Natanael Leon	126	M30-34	Indonesia	01:02:23	03:03:51	03:19:36	07:37:00
235	192	26	Satryo Mahardi Sukotjo	131	M30-34	Indonesia	01:00:55	03:10:37	03:24:24	07:43:03
237	193	27	Afwan Brandika Putra	136	M30-34	Indonesia	01:03:20	03:16:39	03:11:57	07:43:35
239	195	28	Bayu Angkusprana Saktia Putera	153	M30-34	Indonesia	00:33:50	03:09:11	03:47:43	07:48:30
241	196	29	Okky Maulana	144	M30-34	Indonesia	00:55:40	03:30:53	03:12:33	07:50:23
242	197	30	Johan Sugiono	139	M30-34	Indonesia	00:50:23	03:37:10	03:11:36	07:51:39
246	201	31	Brian Theodorus	462	M30-34	Indonesia	00:53:38	03:02:59	03:41:11	07:53:00
251	205	32	Richi Seven Jaya	141	M30-34	Indonesia	00:55:08	02:55:25	03:56:38	07:56:12