Mochamad Ridwan -
Ironman 70.3 Lombok 2022

Quick facts

178/147/29Alle/Geschlecht/AK

M35-39Altersklasse

224Startnummer

IndonesiaNationalität


51:05	3:00:57	3:01:48	7:03:58

Vergleiche Mochamad Ridwan mit anderen Athleten!

224 Ridwan

208 Superiadi ×

218 Melnikov ×

217 Weerts ×

192 Ikay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:24:39	00:24:39	03:04 min/100m	+01:50 (27.) ●	+02:13 (157.) ●	+02:18 (192.) ●
Schwimmen	1.9 km	00:51:05	00:26:26	02:24 min/100m	+01:49 (23.) ●	+01:57 (143.) ●	+02:07 (178.) ●
Schwimmen	1.9 km	00:51:05	00:51:05	02:41 min/100m	+03:39 (25.) ●	+04:10 (152.) ●	+04:25 (187.) ●
Wechsel		00:56:47	00:05:42	-	+00:56 (30.) ●	+01:05 (173.) ●	+01:14 (214.) ●
Radfahren	5 km	01:08:42	00:11:55	25.17 km/h	+00:43 (29.) ●	+00:36 (160.) ●	+00:32 (187.) ●
Radfahren	20 km	01:36:18	00:27:36	32.61 km/h	-00:04 (24.) ●	-00:27 (102.) ●	-00:38 (119.) ●
Radfahren	45 km	02:31:24	00:55:06	27.22 km/h	+03:21 (30.) ●	+02:48 (158.) ●	+02:24 (187.) ●
Radfahren	70 km	03:15:30	00:44:06	34.01 km/h	+01:34 (26.) ●	+01:23 (144.) ●	+01:09 (167.) ●
Radfahren	85 km	03:44:52	00:29:22	30.65 km/h	+00:53 (21.) ●	+00:06 (127.) ●	+00:02 (152.) ●
Radfahren	90 km	03:57:44	00:12:52	23.32 km/h	+01:01 (29.) ●	+00:45 (156.) ●	+00:43 (187.) ●
Radfahren	90 km	03:57:44	03:00:57	29.84 km/h	+07:28 (27.) ●	+05:11 (142.) ●	+04:12 (168.) ●
Wechsel		04:02:10	00:04:26	-	+00:03 (21.) ●	-00:06 (116.) ●	+00:07 (150.) ●
Laufen	0.5 km	04:05:18	00:03:08	06:16 min/km	+00:25 (30.) ●	+00:16 (156.) ●	+00:16 (191.) ●
Laufen	5 km	04:44:57	00:39:39	08:48 min/km	+04:21 (28.) ●	+02:49 (142.) ●	+02:59 (172.) ●
Laufen	10 km	05:28:08	00:43:11	08:38 min/km	+04:01 (28.) ●	+01:50 (134.) ●	+02:13 (166.) ●
Laufen	15 km	06:11:13	00:43:05	08:37 min/km	+03:57 (25.) ●	+01:25 (130.) ●	+01:41 (160.) ●
Laufen	20 km	07:00:47	00:49:34	09:54 min/km	+08:55 (32.) ●	+06:22 (165.) ●	+06:40 (205.) ●
Laufen	20.9 km	07:03:58	00:03:11	03:32 min/km	+00:04 (22.) ●	-00:07 (109.) ●	-00:07 (132.) ●
Laufen	20.9 km	07:03:58	03:01:48	08:41 min/km	+21:43 (30.) ●	+12:35 (144.) ●	+13:42 (175.) ●
Total	112.8 km	07:03:58	07:03:58	15.96 km/h	+33:49 (29.) ●	+22:55 (147.) ●	+23:40 (178.) ●

Ges	Sex	Ak	Name	#	AK
157	129	24	Dior Garnusa	152	M35-39	Indonesia	00:48:34	02:47:11	03:10:08	06:54:22
159	131	25	Mark Bardi	215	M35-39	United States of America	00:44:34	03:00:46	03:02:40	06:54:44
160	132	26	Galih Jatmiko	199	M35-39	Indonesia	00:56:33	02:53:28	02:59:53	06:54:48
166	137	27	Superiadi Superiadi	208	M35-39	Indonesia	00:44:03	02:58:20	02:58:43	06:58:25
176	145	28	Stas Melnikov	218	M35-39	Indonesia	00:45:02	03:03:44	02:59:09	07:02:06
178	147	29	Mochamad Ridwan	224	M35-39	Indonesia	00:51:05	03:00:57	03:01:48	07:03:58
183	149	30	Felix Weerts	217	M35-39	Netherlands	00:50:43	03:13:37	02:56:17	07:08:35
187	152	31	Arifki Ikay	192	M35-39	Indonesia	00:55:48	02:46:04	03:15:58	07:11:31
196	159	32	Stanley Ferdinandus	216	M35-39	Indonesia	01:04:48	03:03:01	02:59:11	07:19:33
199	162	33	Martinus Situmorang	197	M35-39	Indonesia	00:59:39	03:18:50	02:52:13	07:21:46