Iwan Kartono -
Ironman 70.3 Lombok 2022

Quick facts

261/213/50Alle/Geschlecht/AK

M40-44Altersklasse

258Startnummer

IndonesiaNationalität


55:55	3:34:06	3:31:20	8:10:37

Vergleiche Iwan Kartono mit anderen Athleten!

258 Kartono

256 Yusron ×

282 Perbawa ×

281 Saravia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:25:44	00:25:44	03:13 min/100m	+02:44 (38.) ●	+03:18 (174.) ●	+03:23 (213.) ●
Schwimmen	1.9 km	00:55:55	00:30:11	02:44 min/100m	+05:01 (44.) ●	+05:42 (195.) ●	+05:52 (237.) ●
Schwimmen	1.9 km	00:55:55	00:55:55	02:56 min/100m	+07:45 (44.) ●	+09:00 (189.) ●	+09:15 (230.) ●
Wechsel		01:00:13	00:04:18	-	-00:06 (31.) ●	-00:19 (108.) ●	-00:10 (141.) ●
Radfahren	5 km	01:12:11	00:11:58	25.07 km/h	+00:45 (39.) ●	+00:39 (166.) ●	+00:35 (194.) ●
Radfahren	20 km	01:42:24	00:30:13	29.78 km/h	+02:10 (43.) ●	+02:10 (178.) ●	+01:59 (207.) ●
Radfahren	45 km	02:41:27	00:59:03	25.4 km/h	+07:50 (48.) ●	+06:45 (192.) ●	+06:21 (229.) ●
Radfahren	70 km	03:33:01	00:51:34	29.09 km/h	+09:43 (51.) ●	+08:51 (213.) ●	+08:37 (262.) ●
Radfahren	85 km	04:20:07	00:47:06	19.11 km/h	+18:17 (51.) ●	+17:50 (217.) ●	+17:46 (266.) ●
Radfahren	90 km	04:34:19	00:14:12	21.13 km/h	+02:15 (48.) ●	+02:05 (200.) ●	+02:03 (243.) ●
Radfahren	90 km	04:34:19	03:34:06	25.22 km/h	+41:00 (51.) ●	+38:20 (214.) ●	+37:21 (262.) ●
Wechsel		04:39:17	00:04:58	-	+01:00 (41.) ●	+00:26 (146.) ●	+00:39 (184.) ●
Laufen	0.5 km	04:42:35	00:03:18	06:36 min/km	+00:33 (45.) ●	+00:26 (174.) ●	+00:26 (212.) ●
Laufen	5 km	05:30:18	00:47:43	10:36 min/km	+12:00 (47.) ●	+10:53 (205.) ●	+11:03 (249.) ●
Laufen	10 km	06:24:36	00:54:18	10:51 min/km	+13:40 (49.) ●	+12:57 (208.) ●	+13:20 (254.) ●
Laufen	15 km	07:14:02	00:49:26	09:53 min/km	+09:21 (45.) ●	+07:46 (177.) ●	+08:02 (218.) ●
Laufen	20 km	08:06:50	00:52:48	10:33 min/km	+10:41 (45.) ●	+09:36 (186.) ●	+09:54 (230.) ●
Laufen	20.9 km	08:10:37	00:03:47	04:12 min/km	+00:39 (47.) ●	+00:29 (176.) ●	+00:29 (214.) ●
Laufen	20.9 km	08:10:37	03:31:20	10:06 min/km	+46:54 (48.) ●	+42:07 (199.) ●	+43:14 (243.) ●
Total	112.8 km	08:10:37	08:10:37	13.79 km/h	+01:36:33 (50.) ●	+01:29:34 (213.) ●	+01:30:19 (261.) ●

Ges	Sex	Ak	Name	#	AK
225	185	45	Heryadi Oey	247	M40-44	Indonesia	00:57:13	02:57:36	03:30:35	07:35:12
226	186	46	Wahyu Trimantara	272	M40-44	Indonesia	00:53:50	03:04:13	03:29:13	07:35:20
234	191	47	Yunesko Yunesko	245	M40-44	Indonesia	00:55:16	03:14:27	03:22:02	07:42:03
249	204	48	Beny Yusron	256	M40-44	Indonesia	01:03:09	03:31:24	03:07:17	07:54:40
252	206	49	Ig. Bagus Perbawa	282	M40-44	Indonesia	00:56:37	03:11:09	03:40:04	07:56:23
261	213	50	Iwan Kartono	258	M40-44	Indonesia	00:55:55	03:34:06	03:31:20	08:10:37
265	216	51	Jerson Saravia	281	M40-44	Honduras	00:53:10	03:21:18	03:50:22	08:18:02