Tjahjadi Soesilo -
Ironman 70.3 Lombok 2022

Quick facts

125/100/28Alle/Geschlecht/AK

M40-44Altersklasse

284Startnummer

IndonesiaNationalität


46:20	2:43:44	2:55:52	6:37:53

Vergleiche Tjahjadi Soesilo mit anderen Athleten!

284 Soesilo

246 Chin Kuen ×

255 Arianto ×

273 Theodony ×

314 Beltran ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:20:48	00:20:48	02:36 min/100m	-02:12 (14.) ●	-01:38 (74.) ●	-01:33 (92.) ●
Schwimmen	1.9 km	00:46:20	00:25:32	02:19 min/100m	+00:22 (28.) ●	+01:03 (133.) ●	+01:13 (167.) ●
Schwimmen	1.9 km	00:46:20	00:46:20	02:26 min/100m	-01:50 (19.) ●	-00:35 (99.) ●	-00:20 (125.) ●
Wechsel		00:53:13	00:06:53	-	+02:29 (46.) ●	+02:16 (197.) ●	+02:25 (244.) ●
Radfahren	5 km	01:03:46	00:10:33	28.44 km/h	-00:40 (16.) ●	-00:46 (53.) ●	-00:50 (65.) ●
Radfahren	20 km	01:29:03	00:25:17	35.6 km/h	-02:46 (11.) ●	-02:46 (32.) ●	-02:57 (36.) ●
Radfahren	45 km	02:14:54	00:45:51	32.72 km/h	-05:22 (10.) ●	-06:27 (28.) ●	-06:51 (32.) ●
Radfahren	70 km	02:57:02	00:42:08	35.6 km/h	+00:17 (28.) ●	-00:35 (107.) ●	-00:49 (126.) ●
Radfahren	85 km	03:25:11	00:28:09	31.97 km/h	-00:40 (23.) ●	-01:07 (93.) ●	-01:11 (109.) ●
Radfahren	90 km	03:36:57	00:11:46	25.5 km/h	-00:11 (22.) ●	-00:21 (99.) ●	-00:23 (119.) ●
Radfahren	90 km	03:36:57	02:43:44	32.98 km/h	-09:22 (20.) ●	-12:02 (59.) ●	-13:01 (65.) ●
Wechsel		03:42:01	00:05:04	-	+01:06 (42.) ●	+00:32 (150.) ●	+00:45 (189.) ●
Laufen	0.5 km	03:45:18	00:03:17	06:34 min/km	+00:32 (43.) ●	+00:25 (171.) ●	+00:25 (209.) ●
Laufen	5 km	04:21:58	00:36:40	08:08 min/km	+00:57 (30.) ●	-00:10 (111.) ●	±00:00 (138.) ●
Laufen	10 km	04:59:50	00:37:52	07:34 min/km	-02:46 (16.) ●	-03:29 (69.) ●	-03:06 (94.) ●
Laufen	15 km	05:40:01	00:40:11	08:02 min/km	+00:06 (30.) ●	-01:29 (99.) ●	-01:13 (124.) ●
Laufen	20 km	06:34:56	00:54:55	10:59 min/km	+12:48 (47.) ●	+11:43 (201.) ●	+12:01 (247.) ●
Laufen	20.9 km	06:37:53	00:02:57	03:16 min/km	-00:11 (23.) ●	-00:21 (84.) ●	-00:21 (103.) ●
Laufen	20.9 km	06:37:53	02:55:52	08:24 min/km	+11:26 (37.) ●	+06:39 (127.) ●	+07:46 (157.) ●
Total	112.8 km	06:37:53	06:37:53	17.01 km/h	+03:49 (28.) ●	-03:10 (100.) ●	-02:25 (125.) ●

Ges	Sex	Ak	Name	#	AK
102	83	23	Kian Voon Lim	283	M40-44	Malaysia	00:49:07	02:57:00	02:33:15	06:25:13
107	86	24	Jimmy Gunawan	252	M40-44	Indonesia	00:43:27	02:57:45	02:40:11	06:27:14
115	93	25	Ignatius Aditya	251	M40-44	Indonesia	00:45:10	02:45:49	02:50:51	06:33:34
116	94	26	Chew Chin Kuen	246	M40-44	Malaysia	00:50:05	02:41:41	02:52:48	06:33:35
122	99	27	Yus Adrian Arianto	255	M40-44	Indonesia	00:49:46	02:59:28	02:39:50	06:36:14
125	100	28	Tjahjadi Soesilo	284	M40-44	Indonesia	00:46:20	02:43:44	02:55:52	06:37:53
131	106	29	Theodony Theodony	273	M40-44	Indonesia	00:55:29	02:55:22	02:41:57	06:40:57
133	108	30	Dannydexter Beltran	314	M40-44	Philippines	00:55:51	02:42:38	02:55:28	06:42:28
134	109	31	Cherry Poniman	261	M40-44	Indonesia	00:50:00	02:59:42	02:42:24	06:42:56
135	110	32	Anwar Anwar	294	M40-44	Indonesia	00:53:51	02:56:50	02:42:58	06:43:08