Oky Ruhimat -
Ironman 70.3 Lombok 2022

Quick facts

61/49/13Alle/Geschlecht/AK

M40-44Altersklasse

298Startnummer

IndonesiaNationalität


51:10	2:39:01	2:20:46	5:56:28

Vergleiche Oky Ruhimat mit anderen Athleten!

298 Ruhimat

257 Smith ×

303 Pradetya ×

280 Jose ×

313 Walujo ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:24:03	00:24:03	03:00 min/100m	+01:03 (30.) ●	+01:37 (147.) ●	+01:42 (180.) ●
Schwimmen	1.9 km	00:51:10	00:27:07	02:27 min/100m	+01:57 (33.) ●	+02:38 (157.) ●	+02:48 (194.) ●
Schwimmen	1.9 km	00:51:10	00:51:10	02:41 min/100m	+03:00 (32.) ●	+04:15 (155.) ●	+04:30 (191.) ●
Wechsel		00:53:55	00:02:45	-	-01:39 (7.) ●	-01:52 (24.) ●	-01:43 (39.) ●
Radfahren	5 km	01:03:26	00:09:31	31.52 km/h	-01:42 (3.) ●	-01:48 (7.) ●	-01:52 (9.) ●
Radfahren	20 km	01:28:00	00:24:34	36.64 km/h	-03:29 (7.) ●	-03:29 (17.) ●	-03:40 (19.) ●
Radfahren	45 km	02:14:55	00:46:55	31.97 km/h	-04:18 (12.) ●	-05:23 (37.) ●	-05:47 (41.) ●
Radfahren	70 km	02:55:30	00:40:35	36.96 km/h	-01:16 (20.) ●	-02:08 (74.) ●	-02:22 (84.) ●
Radfahren	85 km	03:22:22	00:26:52	33.5 km/h	-01:57 (14.) ●	-02:24 (61.) ●	-02:28 (70.) ●
Radfahren	90 km	03:32:56	00:10:34	28.39 km/h	-01:23 (11.) ●	-01:33 (37.) ●	-01:35 (46.) ●
Radfahren	90 km	03:32:56	02:39:01	33.96 km/h	-14:05 (12.) ●	-16:45 (36.) ●	-17:44 (40.) ●
Wechsel		03:35:42	00:02:46	-	-01:12 (12.) ●	-01:46 (48.) ●	-01:33 (71.) ●
Laufen	0.5 km	03:38:00	00:02:18	04:36 min/km	-00:27 (12.) ●	-00:34 (47.) ●	-00:34 (60.) ●
Laufen	5 km	04:11:52	00:33:52	07:31 min/km	-01:51 (20.) ●	-02:58 (78.) ●	-02:48 (101.) ●
Laufen	10 km	04:46:28	00:34:36	06:55 min/km	-06:02 (13.) ●	-06:45 (43.) ●	-06:22 (56.) ●
Laufen	15 km	05:19:47	00:33:19	06:39 min/km	-06:46 (12.) ●	-08:21 (38.) ●	-08:05 (50.) ●
Laufen	20 km	05:54:01	00:34:14	06:50 min/km	-07:53 (9.) ●	-08:58 (35.) ●	-08:40 (47.) ●
Laufen	20.9 km	05:56:28	00:02:27	02:43 min/km	-00:41 (6.) ●	-00:51 (19.) ●	-00:51 (25.) ●
Laufen	20.9 km	05:56:28	02:20:46	06:44 min/km	-23:40 (12.) ●	-28:27 (43.) ●	-27:20 (58.) ●
Total	112.8 km	05:56:28	05:56:28	18.99 km/h	-37:36 (13.) ●	-44:35 (49.) ●	-43:50 (61.) ●

Ges	Sex	Ak	Name	#	AK
40	32	8	Muhammad Nadzrul Shah Salim	311	M40-44	Singapore	00:49:51	02:29:37	02:13:56	05:41:58
44	35	9	Yohan Saputra	248	M40-44	Indonesia	00:40:47	02:36:54	02:24:14	05:45:24
48	38	10	Wong Chee Kean	300	M40-44	Malaysia	00:45:49	02:42:20	02:14:52	05:50:13
52	40	11	Christopher Smith	257	M40-44	Australia	00:41:28	02:36:40	02:28:04	05:53:24
54	42	12	Arief Pradetya	303	M40-44	Indonesia	00:47:32	02:42:14	02:15:51	05:53:39
61	49	13	Oky Ruhimat	298	M40-44	Indonesia	00:51:10	02:39:01	02:20:46	05:56:28
71	55	14	Heath Jose	280	M40-44	Australia	00:33:34	02:42:34	02:39:06	06:01:25
84	66	15	Jonathan Walujo	313	M40-44	Indonesia	00:42:34	02:46:33	02:35:55	06:11:41
87	69	16	Muhammad Rifki Muhammad	244	M40-44	Indonesia	00:48:34	02:42:49	02:36:04	06:15:03
88	70	17	Chaidir Akbar	103	M40-44	Indonesia	00:54:12	02:38:24	02:35:11	06:15:30