Gideon Octora -
Ironman 70.3 Lombok 2022

Quick facts

222/182/30Alle/Geschlecht/AK

M45-49Altersklasse

357Startnummer

IndonesiaNationalität


48:42	2:58:02	3:36:10	7:33:10

Vergleiche Gideon Octora mit anderen Athleten!

357 Octora

286 Kartika ×

355 Budhihartanto ×

365 Effrien ×

329 Irawan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:23:19	00:23:19	02:54 min/100m	+01:26 (23.) ●	+00:53 (125.) ●	+00:58 (157.) ●
Schwimmen	1.9 km	00:48:42	00:25:23	02:18 min/100m	+01:45 (24.) ●	+00:54 (130.) ●	+01:04 (164.) ●
Schwimmen	1.9 km	00:48:42	00:48:42	02:33 min/100m	+03:11 (25.) ●	+01:47 (130.) ●	+02:02 (162.) ●
Wechsel		00:54:49	00:06:07	-	+01:38 (31.) ●	+01:30 (184.) ●	+01:39 (227.) ●
Radfahren	5 km	01:07:02	00:12:13	24.56 km/h	+00:53 (30.) ●	+00:54 (182.) ●	+00:50 (215.) ●
Radfahren	20 km	01:35:00	00:27:58	32.18 km/h	+00:13 (21.) ●	-00:05 (120.) ●	-00:16 (140.) ●
Radfahren	45 km	02:27:24	00:52:24	28.63 km/h	+00:35 (19.) ●	+00:06 (113.) ●	-00:18 (134.) ●
Radfahren	70 km	03:11:14	00:43:50	34.22 km/h	+01:26 (22.) ●	+01:07 (140.) ●	+00:53 (163.) ●
Radfahren	85 km	03:40:40	00:29:26	30.58 km/h	-00:26 (20.) ●	+00:10 (130.) ●	+00:06 (157.) ●
Radfahren	90 km	03:52:51	00:12:11	24.62 km/h	+00:14 (20.) ●	+00:04 (123.) ●	+00:02 (148.) ●
Radfahren	90 km	03:52:51	02:58:02	30.33 km/h	+02:55 (22.) ●	+02:16 (127.) ●	+01:17 (151.) ●
Wechsel		03:57:00	00:04:09	-	-00:41 (13.) ●	-00:23 (109.) ●	-00:10 (142.) ●
Laufen	0.5 km	04:00:03	00:03:03	06:06 min/km	+00:16 (24.) ●	+00:11 (146.) ●	+00:11 (179.) ●
Laufen	5 km	04:46:33	00:46:30	10:20 min/km	+09:24 (33.) ●	+09:40 (199.) ●	+09:50 (243.) ●
Laufen	10 km	05:39:25	00:52:52	10:34 min/km	+10:39 (33.) ●	+11:31 (202.) ●	+11:54 (247.) ●
Laufen	15 km	06:29:40	00:50:15	10:03 min/km	+07:41 (31.) ●	+08:35 (181.) ●	+08:51 (223.) ●
Laufen	20 km	07:27:45	00:58:05	11:37 min/km	+13:57 (34.) ●	+14:53 (213.) ●	+15:11 (260.) ●
Laufen	20.9 km	07:33:10	00:05:25	06:01 min/km	+02:04 (34.) ●	+02:07 (216.) ●	+02:07 (264.) ●
Laufen	20.9 km	07:33:10	03:36:10	10:20 min/km	+44:01 (33.) ●	+46:57 (204.) ●	+48:04 (250.) ●
Total	112.8 km	07:33:10	07:33:10	14.93 km/h	+51:04 (30.) ●	+52:07 (182.) ●	+52:52 (222.) ●

Ges	Sex	Ak	Name	#	AK
185	150	25	Zulfikar Zulfikar	338	M45-49	Indonesia	00:51:07	03:19:56	02:48:44	07:09:00
195	158	26	Mochamad Yusuf Gunawan	332	M45-49	Indonesia	00:48:35	02:57:22	03:20:18	07:18:23
205	168	27	Samdarshi Sumit	463	M45-49	India	00:48:53	03:05:01	03:19:16	07:24:54
215	175	28	Andika Kartika	286	M45-49	Indonesia	00:52:29	03:15:03	03:12:17	07:30:38
216	176	29	Aditya Budhihartanto	355	M45-49	Indonesia	00:36:53	03:07:53	03:34:31	07:31:24
222	182	30	Gideon Octora	357	M45-49	Indonesia	00:48:42	02:58:02	03:36:10	07:33:10
230	188	31	Yacob Effrien	365	M45-49	Indonesia	00:43:38	02:56:12	03:44:40	07:37:23
232	189	32	Hadi Irawan	329	M45-49	Indonesia	00:48:02	03:40:01	03:01:21	07:41:18
233	190	33	Tedi Susanto	362	M45-49	Indonesia	00:53:33	03:09:57	03:23:18	07:41:53
259	211	34	Takeshi Maeda	327	M45-49	Japan	01:02:09	03:33:58	03:12:34	08:07:00