Oek Setiawan -
Ironman 70.3 Lombok 2022

Quick facts

264/215/25Alle/Geschlecht/AK

M50-54Altersklasse

407Startnummer

IndonesiaNationalität


55:02	3:22:38	3:37:25	8:15:56

Vergleiche Oek Setiawan mit anderen Athleten!

407 Setiawan

419 Tanoto ×

401 Hendradjaja ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:26:05	00:26:05	03:15 min/100m	+03:51 (20.) ●	+03:39 (183.) ●	+03:44 (224.) ●
Schwimmen	1.9 km	00:55:02	00:28:57	02:37 min/100m	+04:34 (21.) ●	+04:28 (181.) ●	+04:38 (222.) ●
Schwimmen	1.9 km	00:55:02	00:55:02	02:53 min/100m	+08:25 (21.) ●	+08:07 (179.) ●	+08:22 (220.) ●
Wechsel		01:04:03	00:09:01	-	+04:24 (25.) ●	+04:24 (214.) ●	+04:33 (263.) ●
Radfahren	5 km	01:16:51	00:12:48	23.44 km/h	+01:20 (23.) ●	+01:29 (201.) ●	+01:25 (238.) ●
Radfahren	20 km	01:48:27	00:31:36	28.48 km/h	+03:26 (24.) ●	+03:33 (201.) ●	+03:22 (242.) ●
Radfahren	45 km	02:51:45	01:03:18	23.7 km/h	+09:47 (23.) ●	+11:00 (208.) ●	+10:36 (250.) ●
Radfahren	70 km	03:40:32	00:48:47	30.75 km/h	+05:00 (23.) ●	+06:04 (197.) ●	+05:50 (243.) ●
Radfahren	85 km	04:13:04	00:32:32	27.66 km/h	+01:59 (19.) ●	+03:16 (188.) ●	+03:12 (227.) ●
Radfahren	90 km	04:26:41	00:13:37	22.03 km/h	+00:51 (20.) ●	+01:30 (184.) ●	+01:28 (226.) ●
Radfahren	90 km	04:26:41	03:22:38	26.65 km/h	+22:23 (23.) ●	+26:52 (202.) ●	+25:53 (243.) ●
Wechsel		04:38:31	00:11:50	-	+07:05 (25.) ●	+07:18 (216.) ●	+07:31 (265.) ●
Laufen	0.5 km	04:42:34	00:04:03	08:06 min/km	+01:05 (25.) ●	+01:11 (206.) ●	+01:11 (251.) ●
Laufen	5 km	05:31:15	00:48:41	10:49 min/km	+11:32 (25.) ●	+11:51 (211.) ●	+12:01 (258.) ●
Laufen	10 km	06:25:18	00:54:03	10:48 min/km	+11:36 (24.) ●	+12:42 (206.) ●	+13:05 (252.) ●
Laufen	15 km	07:17:29	00:52:11	10:26 min/km	+09:34 (22.) ●	+10:31 (193.) ●	+10:47 (238.) ●
Laufen	20 km	08:11:01	00:53:32	10:42 min/km	+08:05 (22.) ●	+10:20 (193.) ●	+10:38 (239.) ●
Laufen	20.9 km	08:15:56	00:04:55	05:27 min/km	+01:25 (24.) ●	+01:37 (211.) ●	+01:37 (259.) ●
Laufen	20.9 km	08:15:56	03:37:25	10:24 min/km	+43:17 (24.) ●	+48:12 (206.) ●	+49:19 (253.) ●
Total	112.8 km	08:15:56	08:15:56	13.65 km/h	+01:25:34 (25.) ●	+01:34:53 (215.) ●	+01:35:38 (264.) ●

Ges	Sex	Ak	Name	#	AK
193	156	20	Barry Japadermawan	415	M50-54	Indonesia	00:42:48	03:04:46	03:19:01	07:16:58
197	160	21	Heru Djatmiko	394	M50-54	Indonesia	00:48:46	03:02:35	03:18:13	07:21:32
244	199	22	Nobukazu Tanaka	391	M50-54	Japan	00:57:14	03:14:05	03:30:26	07:52:19
245	200	23	Thien Ming Tanoto	419	M50-54	Indonesia	00:45:19	03:32:16	03:18:12	07:52:31
263	214	24	Freddy Hendradjaja	401	M50-54	Indonesia	00:58:23	03:22:10	03:42:38	08:13:23
264	215	25	Oek Setiawan	407	M50-54	Indonesia	00:55:02	03:22:38	03:37:25	08:15:56