Donny Korompis -
Ironman 70.3 Lombok 2022

Quick facts

190/155/19Alle/Geschlecht/AK

M50-54Altersklasse

418Startnummer

IndonesiaNationalität


54:47	3:04:18	3:05:06	7:12:57

Vergleiche Donny Korompis mit anderen Athleten!

418 Korompis

386 Mpue ×

389 Takahashi ×

415 Japadermawan ×

394 Djatmiko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:26:25	00:26:25	03:18 min/100m	+04:11 (21.) ●	+03:59 (190.) ●	+04:04 (231.) ●
Schwimmen	1.9 km	00:54:47	00:28:22	02:34 min/100m	+03:59 (20.) ●	+03:53 (170.) ●	+04:03 (210.) ●
Schwimmen	1.9 km	00:54:47	00:54:47	02:53 min/100m	+08:10 (20.) ●	+07:52 (178.) ●	+08:07 (219.) ●
Wechsel		01:00:15	00:05:28	-	+00:51 (19.) ●	+00:51 (166.) ●	+01:00 (206.) ●
Radfahren	5 km	01:12:18	00:12:03	24.9 km/h	+00:35 (21.) ●	+00:44 (171.) ●	+00:40 (199.) ●
Radfahren	20 km	01:42:27	00:30:09	29.85 km/h	+01:59 (20.) ●	+02:06 (176.) ●	+01:55 (205.) ●
Radfahren	45 km	02:38:23	00:55:56	26.82 km/h	+02:25 (19.) ●	+03:38 (167.) ●	+03:14 (197.) ●
Radfahren	70 km	03:21:37	00:43:14	34.7 km/h	-00:33 (13.) ●	+00:31 (124.) ●	+00:17 (146.) ●
Radfahren	85 km	03:51:14	00:29:37	30.39 km/h	-00:56 (14.) ●	+00:21 (137.) ●	+00:17 (165.) ●
Radfahren	90 km	04:04:33	00:13:19	22.53 km/h	+00:33 (18.) ●	+01:12 (174.) ●	+01:10 (212.) ●
Radfahren	90 km	04:04:33	03:04:18	29.3 km/h	+04:03 (15.) ●	+08:32 (154.) ●	+07:33 (183.) ●
Wechsel		04:07:51	00:03:18	-	-01:27 (9.) ●	-01:14 (74.) ●	-01:01 (101.) ●
Laufen	0.5 km	04:11:01	00:03:10	06:20 min/km	+00:12 (16.) ●	+00:18 (161.) ●	+00:18 (196.) ●
Laufen	5 km	04:48:32	00:37:31	08:20 min/km	+00:22 (15.) ●	+00:41 (124.) ●	+00:51 (154.) ●
Laufen	10 km	05:33:19	00:44:47	08:57 min/km	+02:20 (19.) ●	+03:26 (151.) ●	+03:49 (186.) ●
Laufen	15 km	06:20:09	00:46:50	09:22 min/km	+04:13 (21.) ●	+05:10 (159.) ●	+05:26 (195.) ●
Laufen	20 km	07:09:50	00:49:41	09:56 min/km	+04:14 (20.) ●	+06:29 (168.) ●	+06:47 (208.) ●
Laufen	20.9 km	07:12:57	00:03:07	03:27 min/km	-00:23 (12.) ●	-00:11 (100.) ●	-00:11 (122.) ●
Laufen	20.9 km	07:12:57	03:05:06	08:51 min/km	+10:58 (18.) ●	+15:53 (150.) ●	+17:00 (183.) ●
Total	112.8 km	07:12:57	07:12:57	15.63 km/h	+22:35 (19.) ●	+31:54 (155.) ●	+32:39 (190.) ●

Ges	Sex	Ak	Name	#	AK
162	134	14	Shuhairi Ibrahim	399	M50-54	Malaysia	00:45:27	02:53:17	03:09:11	06:56:53
169	140	15	Azman Sulaiman	404	M50-54	Malaysia	00:56:49	03:14:47	02:41:31	07:00:31
171	142	16	Kenji Shimizu	408	M50-54	Japan	00:44:06	03:05:45	02:58:31	07:00:54
175	144	17	Iqra Mowinka Mpue	386	M50-54	Indonesia	00:46:45	03:32:17	02:34:15	07:02:00
186	151	18	Hideyuki Takahashi	389	M50-54	Japan	00:50:35	03:11:49	02:56:08	07:09:36
190	155	19	Donny Korompis	418	M50-54	Indonesia	00:54:47	03:04:18	03:05:06	07:12:57
193	156	20	Barry Japadermawan	415	M50-54	Indonesia	00:42:48	03:04:46	03:19:01	07:16:58
197	160	21	Heru Djatmiko	394	M50-54	Indonesia	00:48:46	03:02:35	03:18:13	07:21:32
244	199	22	Nobukazu Tanaka	391	M50-54	Japan	00:57:14	03:14:05	03:30:26	07:52:19
245	200	23	Thien Ming Tanoto	419	M50-54	Indonesia	00:45:19	03:32:16	03:18:12	07:52:31