Thomas Tjahjono -
Ironman 70.3 Lombok 2022

Quick facts

257/209/13Alle/Geschlecht/AK

M55-59Altersklasse

436Startnummer

IndonesiaNationalität


48:18	3:12:34	3:54:33	8:05:40

Vergleiche Thomas Tjahjono mit anderen Athleten!

436 Tjahjono

434 Wibawa ×

439 MacDonald ×

432 Rozi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:23:27	00:23:27	02:55 min/100m	+01:51 (11.) ●	+01:01 (129.) ●	+01:06 (161.) ●
Schwimmen	1.9 km	00:48:18	00:24:51	02:15 min/100m	+01:21 (9.) ●	+00:22 (111.) ●	+00:32 (140.) ●
Schwimmen	1.9 km	00:48:18	00:48:18	02:32 min/100m	+03:12 (10.) ●	+01:23 (123.) ●	+01:38 (154.) ●
Wechsel		00:53:24	00:05:06	-	+00:17 (9.) ●	+00:29 (147.) ●	+00:38 (184.) ●
Radfahren	5 km	01:05:52	00:12:28	24.06 km/h	+00:48 (13.) ●	+01:09 (192.) ●	+01:05 (225.) ●
Radfahren	20 km	01:35:24	00:29:32	30.47 km/h	+00:46 (10.) ●	+01:29 (167.) ●	+01:18 (194.) ●
Radfahren	45 km	02:32:59	00:57:35	26.05 km/h	+02:41 (10.) ●	+05:17 (184.) ●	+04:53 (219.) ●
Radfahren	70 km	03:20:22	00:47:23	31.66 km/h	+03:36 (11.) ●	+04:40 (188.) ●	+04:26 (227.) ●
Radfahren	85 km	03:52:02	00:31:40	28.42 km/h	+01:40 (9.) ●	+02:24 (178.) ●	+02:20 (216.) ●
Radfahren	90 km	04:05:58	00:13:56	21.53 km/h	+01:25 (11.) ●	+01:49 (193.) ●	+01:47 (236.) ●
Radfahren	90 km	04:05:58	03:12:34	28.04 km/h	+10:56 (10.) ●	+16:48 (179.) ●	+15:49 (214.) ●
Wechsel		04:11:07	00:05:09	-	+00:11 (8.) ●	+00:37 (151.) ●	+00:50 (191.) ●
Laufen	0.5 km	04:15:43	00:04:36	09:12 min/km	+01:11 (12.) ●	+01:44 (213.) ●	+01:44 (260.) ●
Laufen	5 km	05:12:48	00:57:05	12:41 min/km	+16:15 (12.) ●	+20:15 (214.) ●	+20:25 (263.) ●
Laufen	10 km	06:05:35	00:52:47	10:33 min/km	+08:38 (12.) ●	+11:26 (200.) ●	+11:49 (245.) ●
Laufen	15 km	07:02:20	00:56:45	11:21 min/km	+11:46 (13.) ●	+15:05 (212.) ●	+15:21 (260.) ●
Laufen	20 km	08:01:18	00:58:58	11:47 min/km	+13:58 (14.) ●	+15:46 (214.) ●	+16:04 (261.) ●
Laufen	20.9 km	08:05:40	00:04:22	04:51 min/km	+00:47 (13.) ●	+01:04 (198.) ●	+01:04 (242.) ●
Laufen	20.9 km	08:05:40	03:54:33	11:13 min/km	+52:35 (13.) ●	+01:05:20 (216.) ●	+01:06:27 (265.) ●
Total	112.8 km	08:05:40	08:05:40	13.94 km/h	+01:07:11 (13.) ●	+01:24:37 (209.) ●	+01:25:22 (257.) ●

Ges	Sex	Ak	Name	#	AK
189	154	8	Andrew Johnson	441	M55-59	United States of America	00:31:45	02:29:17	03:55:14	07:12:53
214	174	9	Hiroaki Tsuchiya	442	M55-59	Japan	00:58:05	03:19:53	03:02:06	07:30:31
218	178	10	Kavin Phillips	427	M55-59	Singapore	00:53:12	03:16:51	03:15:46	07:32:00
223	183	11	Satria Wibawa	434	M55-59	Indonesia	00:45:15	03:05:33	03:31:19	07:33:10
243	198	12	Alastair MacDonald	439	M55-59	Indonesia	00:52:10	03:29:44	03:19:53	07:52:16
257	209	13	Thomas Tjahjono	436	M55-59	Indonesia	00:48:18	03:12:34	03:54:33	08:05:40
266	217	14	Fatchur Rozi	432	M55-59	Indonesia	00:43:27	03:30:08	03:50:51	08:18:34