Kristofer Henderson -
Ironman 70.3 Waco 2022
Quick facts
813/622/95Alle/Geschlecht/AK
M30-34Altersklasse
405Startnummer
USANationalität
47:22 | 3:02:08 | 2:36:34 | 6:46:47 |
Vergleiche Kristofer Henderson mit anderen Athleten!
405 Henderson
744 Charvoz ×
284 Rommel ×
702 Sepulveda ×
263 Mendoza ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:22 | 00:47:22 | 02:29 min/100m | +04:38 (111.) ● | +04:42 (706.) ● | +04:24 (975.) ● |
Wechsel | 00:58:47 | 00:11:25 | - | +03:13 (129.) ● | +03:13 (833.) ● | +03:12 (1160.) ● | |
Radfahren | 5.7 km | 01:10:41 | 00:11:54 | 28.74 km/h | +00:07 (90.) ● | +00:17 (559.) ● | ±00:00 (677.) ● |
Radfahren | 17.1 km | 01:34:40 | 00:23:59 | 28.52 km/h | +00:18 (82.) ● | +00:34 (536.) ● | -00:04 (664.) ● |
Radfahren | 32.2 km | 02:04:25 | 00:29:45 | 30.45 km/h | -00:26 (84.) ● | -00:01 (528.) ● | -00:46 (628.) ● |
Radfahren | 48.3 km | 02:37:54 | 00:33:29 | 28.85 km/h | -00:46 (78.) ● | -00:35 (499.) ● | -01:28 (591.) ● |
Radfahren | 64.6 km | 03:10:04 | 00:32:10 | 30.4 km/h | -00:19 (77.) ● | ±00:00 (524.) ● | -00:46 (633.) ● |
Radfahren | 72.4 km | 03:24:55 | 00:14:51 | 31.52 km/h | -00:59 (66.) ● | -00:46 (441.) ● | -01:04 (532.) ● |
Radfahren | 90.3 km | 04:00:55 | 00:36:00 | 29.83 km/h | -01:18 (57.) ● | -00:49 (406.) ● | -01:23 (491.) ● |
Radfahren | 90.3 km | 04:00:55 | 03:02:08 | 29.75 km/h | -03:23 (72.) ● | -01:20 (467.) ● | -05:31 (564.) ● |
Wechsel | 04:10:13 | 00:09:18 | - | +01:38 (108.) ● | +01:37 (691.) ● | +01:35 (960.) ● | |
Laufen | 3.3 km | 04:29:56 | 00:19:43 | 05:58 min/km | +00:06 (77.) ● | -00:18 (479.) ● | -00:51 (614.) ● |
Laufen | 6.9 km | 04:54:00 | 00:24:04 | 06:41 min/km | +01:05 (86.) ● | +00:52 (556.) ● | +00:22 (733.) ● |
Laufen | 11 km | 05:23:55 | 00:29:55 | 07:17 min/km | +02:40 (103.) ● | +02:33 (632.) ● | +02:01 (839.) ● |
Laufen | 15.4 km | 05:58:39 | 00:34:44 | 07:53 min/km | +05:21 (122.) ● | +05:19 (760.) ● | +04:48 (1025.) ● |
Laufen | 17.8 km | 06:21:38 | 00:22:59 | 09:34 min/km | +04:54 (130.) ● | +04:45 (829.) ● | +04:25 (1133.) ● |
Laufen | 20.9 km | 06:46:47 | 00:25:09 | 08:06 min/km | +04:03 (124.) ● | +03:48 (766.) ● | +03:13 (1021.) ● |
Laufen | 20.9 km | 06:46:47 | 02:36:34 | 07:29 min/km | +18:09 (113.) ● | +16:59 (687.) ● | +13:58 (913.) ● |
Total | 113.1 km | 06:46:47 | 06:46:47 | 16.68 km/h | +24:15 (95.) ● | +25:11 (622.) ● | +17:38 (813.) ● |