Shane Armstrong -
Ironman 70.3 Waco 2022
Quick facts
537/426/73Alle/Geschlecht/AK
M40-44Altersklasse
657Startnummer
USANationalität
36:51 | 3:10:05 | 2:14:15 | 6:15:32 |
Vergleiche Shane Armstrong mit anderen Athleten!
657 Armstrong
172 Schatz ×
1344 Gordon ×
617 Staats ×
213 Evans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:51 | 00:36:51 | 01:56 min/100m | -05:40 (33.) ● | -05:49 (198.) ● | -06:07 (273.) ● |
Wechsel | 00:43:39 | 00:06:48 | - | -01:15 (56.) ● | -01:24 (315.) ● | -01:25 (443.) ● | |
Radfahren | 5.7 km | 00:55:50 | 00:12:11 | 28.07 km/h | +00:37 (104.) ● | +00:34 (630.) ● | +00:17 (778.) ● |
Radfahren | 17.1 km | 01:20:14 | 00:24:24 | 28.03 km/h | +01:04 (91.) ● | +00:59 (598.) ● | +00:21 (743.) ● |
Radfahren | 32.2 km | 01:51:08 | 00:30:54 | 29.32 km/h | +01:04 (97.) ● | +01:08 (606.) ● | +00:23 (757.) ● |
Radfahren | 48.3 km | 02:25:51 | 00:34:43 | 27.83 km/h | +00:31 (91.) ● | +00:39 (598.) ● | -00:14 (735.) ● |
Radfahren | 64.6 km | 02:58:27 | 00:32:36 | 30 km/h | +00:36 (94.) ● | +00:26 (557.) ● | -00:20 (676.) ● |
Radfahren | 72.4 km | 03:15:22 | 00:16:55 | 27.67 km/h | +01:29 (116.) ● | +01:18 (727.) ● | +01:00 (950.) ● |
Radfahren | 90.3 km | 03:53:44 | 00:38:22 | 27.99 km/h | +01:40 (104.) ● | +01:33 (626.) ● | +00:59 (795.) ● |
Radfahren | 90.3 km | 03:53:44 | 03:10:05 | 28.5 km/h | +07:01 (94.) ● | +06:37 (596.) ● | +02:26 (744.) ● |
Wechsel | 04:01:17 | 00:07:33 | - | +00:03 (83.) ● | -00:08 (505.) ● | -00:10 (702.) ● | |
Laufen | 3.3 km | 04:19:46 | 00:18:29 | 05:36 min/km | -01:29 (61.) ● | -01:32 (363.) ● | -02:05 (454.) ● |
Laufen | 6.9 km | 04:41:01 | 00:21:15 | 05:54 min/km | -01:52 (58.) ● | -01:57 (350.) ● | -02:27 (439.) ● |
Laufen | 11 km | 05:07:19 | 00:26:18 | 06:24 min/km | -01:16 (67.) ● | -01:04 (404.) ● | -01:36 (536.) ● |
Laufen | 15.4 km | 05:34:55 | 00:27:36 | 06:16 min/km | -02:09 (53.) ● | -01:49 (357.) ● | -02:20 (474.) ● |
Laufen | 17.8 km | 05:53:37 | 00:18:42 | 07:47 min/km | +00:22 (81.) ● | +00:28 (514.) ● | +00:08 (683.) ● |
Laufen | 20.9 km | 06:15:32 | 00:21:55 | 07:04 min/km | +00:22 (84.) ● | +00:34 (531.) ● | -00:01 (703.) ● |
Laufen | 20.9 km | 06:15:32 | 02:14:15 | 06:25 min/km | -06:02 (67.) ● | -05:20 (408.) ● | -08:21 (531.) ● |
Total | 113.1 km | 06:15:32 | 06:15:32 | 18.07 km/h | -05:53 (73.) ● | -06:04 (426.) ● | -13:37 (537.) ● |