Heinrich Steffen -
Ironman 70.3 Waco 2022
Quick facts
474/380/65Alle/Geschlecht/AK
M35-39Altersklasse
901Startnummer
USANationalität
38:25 | 2:57:43 | 2:19:52 | 6:08:42 |
Vergleiche Heinrich Steffen mit anderen Athleten!
901 Steffen
1403 Warren ×
1311 Kalbacher ×
919 Atienza ×
833 Sasala ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:25 | 00:38:25 | 02:01 min/100m | -05:06 (47.) ● | -04:15 (278.) ● | -04:33 (381.) ● |
Wechsel | 00:44:50 | 00:06:25 | - | -02:02 (39.) ● | -01:47 (253.) ● | -01:48 (353.) ● | |
Radfahren | 5.7 km | 00:55:48 | 00:10:58 | 31.19 km/h | -00:43 (55.) ● | -00:39 (309.) ● | -00:56 (351.) ● |
Radfahren | 17.1 km | 01:18:38 | 00:22:50 | 29.96 km/h | -00:32 (68.) ● | -00:35 (401.) ● | -01:13 (472.) ● |
Radfahren | 32.2 km | 01:47:48 | 00:29:10 | 31.06 km/h | -01:04 (72.) ● | -00:36 (447.) ● | -01:21 (521.) ● |
Radfahren | 48.3 km | 02:20:38 | 00:32:50 | 29.42 km/h | -01:19 (71.) ● | -01:14 (439.) ● | -02:07 (505.) ● |
Radfahren | 64.6 km | 02:50:54 | 00:30:16 | 32.31 km/h | -02:19 (61.) ● | -01:54 (353.) ● | -02:40 (412.) ● |
Radfahren | 72.4 km | 03:05:39 | 00:14:45 | 31.73 km/h | -00:41 (73.) ● | -00:52 (416.) ● | -01:10 (504.) ● |
Radfahren | 90.3 km | 03:42:33 | 00:36:54 | 29.11 km/h | -00:03 (93.) ● | +00:05 (503.) ● | -00:29 (609.) ● |
Radfahren | 90.3 km | 03:42:33 | 02:57:43 | 30.49 km/h | -06:41 (63.) ● | -05:45 (393.) ● | -09:56 (460.) ● |
Wechsel | 03:48:50 | 00:06:17 | - | -01:24 (55.) ● | -01:24 (342.) ● | -01:26 (471.) ● | |
Laufen | 3.3 km | 04:07:12 | 00:18:22 | 05:33 min/km | -01:07 (65.) ● | -01:39 (354.) ● | -02:12 (437.) ● |
Laufen | 6.9 km | 04:29:07 | 00:21:55 | 06:05 min/km | -00:31 (76.) ● | -01:17 (400.) ● | -01:47 (502.) ● |
Laufen | 11 km | 04:55:42 | 00:26:35 | 06:29 min/km | ±00:00 (77.) ● | -00:47 (420.) ● | -01:19 (556.) ● |
Laufen | 15.4 km | 05:26:00 | 00:30:18 | 06:53 min/km | +01:42 (94.) ● | +00:53 (522.) ● | +00:22 (694.) ● |
Laufen | 17.8 km | 05:45:40 | 00:19:40 | 08:11 min/km | +01:52 (107.) ● | +01:26 (603.) ● | +01:06 (802.) ● |
Laufen | 20.9 km | 06:08:42 | 00:23:02 | 07:25 min/km | +02:12 (110.) ● | +01:41 (627.) ● | +01:06 (826.) ● |
Laufen | 20.9 km | 06:08:42 | 02:19:52 | 06:41 min/km | +04:08 (83.) ● | +00:17 (472.) ● | -02:44 (623.) ● |
Total | 113.1 km | 06:08:42 | 06:08:42 | 18.41 km/h | -11:05 (65.) ● | -12:54 (380.) ● | -20:27 (474.) ● |