Nathan Last -
Ironman 70.3 Waco 2022
Quick facts
876/671/106Alle/Geschlecht/AK
M30-34Altersklasse
937Startnummer
USANationalität
40:54 | 3:21:09 | 2:39:23 | 6:54:48 |
Vergleiche Nathan Last mit anderen Athleten!
937 Last
1248 Catanzaro ×
1400 Leal ×
1480 Peck ×
780 Webb ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -01:50 (73.) ● | -01:46 (429.) ● | -02:04 (575.) ● |
Wechsel | 00:47:05 | 00:06:11 | - | -02:01 (32.) ● | -02:01 (227.) ● | -02:02 (314.) ● | |
Radfahren | 5.7 km | 01:02:55 | 00:15:50 | 21.6 km/h | +04:03 (143.) ● | +04:13 (925.) ● | +03:56 (1294.) ● |
Radfahren | 17.1 km | 01:28:32 | 00:25:37 | 26.7 km/h | +01:56 (109.) ● | +02:12 (730.) ● | +01:34 (936.) ● |
Radfahren | 32.2 km | 02:00:35 | 00:32:03 | 28.27 km/h | +01:52 (105.) ● | +02:17 (719.) ● | +01:32 (914.) ● |
Radfahren | 48.3 km | 02:36:29 | 00:35:54 | 26.91 km/h | +01:39 (104.) ● | +01:50 (670.) ● | +00:57 (843.) ● |
Radfahren | 64.6 km | 03:11:26 | 00:34:57 | 27.98 km/h | +02:28 (106.) ● | +02:47 (719.) ● | +02:01 (919.) ● |
Radfahren | 72.4 km | 03:28:10 | 00:16:44 | 27.97 km/h | +00:54 (104.) ● | +01:07 (708.) ● | +00:49 (928.) ● |
Radfahren | 90.3 km | 04:08:14 | 00:40:04 | 26.81 km/h | +02:46 (112.) ● | +03:15 (752.) ● | +02:41 (997.) ● |
Radfahren | 90.3 km | 04:08:14 | 03:21:09 | 26.94 km/h | +15:38 (106.) ● | +17:41 (730.) ● | +13:30 (947.) ● |
Wechsel | 04:15:25 | 00:07:11 | - | -00:29 (73.) ● | -00:30 (466.) ● | -00:32 (650.) ● | |
Laufen | 3.3 km | 04:37:51 | 00:22:26 | 06:47 min/km | +02:49 (118.) ● | +02:25 (697.) ● | +01:52 (914.) ● |
Laufen | 6.9 km | 05:03:40 | 00:25:49 | 07:10 min/km | +02:50 (113.) ● | +02:37 (674.) ● | +02:07 (898.) ● |
Laufen | 11 km | 05:35:49 | 00:32:09 | 07:50 min/km | +04:54 (123.) ● | +04:47 (756.) ● | +04:15 (1015.) ● |
Laufen | 15.4 km | 06:10:14 | 00:34:25 | 07:49 min/km | +05:02 (119.) ● | +05:00 (744.) ● | +04:29 (1004.) ● |
Laufen | 17.8 km | 06:30:47 | 00:20:33 | 08:33 min/km | +02:28 (107.) ● | +02:19 (681.) ● | +01:59 (909.) ● |
Laufen | 20.9 km | 06:54:48 | 00:24:01 | 07:44 min/km | +02:55 (118.) ● | +02:40 (700.) ● | +02:05 (929.) ● |
Laufen | 20.9 km | 06:54:48 | 02:39:23 | 07:37 min/km | +20:58 (121.) ● | +19:48 (722.) ● | +16:47 (958.) ● |
Total | 113.1 km | 06:54:48 | 06:54:48 | 16.36 km/h | +32:16 (106.) ● | +33:12 (671.) ● | +25:39 (876.) ● |