Ron Sielski -
Ironman 70.3 Arizona 2022

Quick facts

681/527/68Alle/Geschlecht/AK

M35-39Altersklasse

1001Startnummer

USANationalität


2:58:13	2:31:58	5:33:40

Vergleiche Ron Sielski mit anderen Athleten!

1001 Sielski

834 Wasson ×

155 Armstrong ×

1114 Sears ×

585 Valenzuela ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	3.7 km	00:07:11	00:07:11	30.9 km/h	-00:01 (50.) ●	-00:04 (398.) ●	-00:15 (463.) ●
Radfahren	7.9 km	00:13:41	00:06:30	38.77 km/h	-00:09 (46.) ●	-00:10 (360.) ●	-00:18 (422.) ●
Radfahren	11.4 km	00:20:56	00:07:15	28.97 km/h	-00:06 (50.) ●	-00:06 (379.) ●	-00:16 (445.) ●
Radfahren	14 km	00:26:11	00:05:15	29.71 km/h	+00:10 (67.) ●	+00:10 (562.) ●	+00:03 (684.) ●
Radfahren	18.2 km	00:34:01	00:07:50	32.17 km/h	-00:09 (57.) ●	-00:01 (457.) ●	-00:11 (549.) ●
Radfahren	23.5 km	00:45:17	00:11:16	28.22 km/h	+00:12 (62.) ●	+00:06 (477.) ●	-00:10 (573.) ●
Radfahren	25.7 km	00:52:28	00:07:11	18.38 km/h	-00:13 (48.) ●	-00:19 (345.) ●	-00:30 (400.) ●
Radfahren	30.6 km	00:56:45	00:04:17	68.64 km/h	-00:10 (37.) ●	-00:13 (287.) ●	-00:19 (318.) ●
Radfahren	34.4 km	01:04:25	00:07:40	29.74 km/h	+00:22 (72.) ●	+00:21 (584.) ●	+00:10 (718.) ●
Radfahren	38.1 km	01:11:16	00:06:51	32.41 km/h	-00:04 (65.) ●	+00:06 (511.) ●	-00:04 (619.) ●
Radfahren	42.2 km	01:18:49	00:07:33	32.58 km/h	+00:11 (66.) ●	+00:12 (524.) ●	+00:01 (630.) ●
Radfahren	44.3 km	01:24:05	00:05:16	23.92 km/h	+00:04 (64.) ●	+00:06 (498.) ●	-00:01 (598.) ●
Radfahren	48.1 km	01:32:12	00:08:07	28.09 km/h	±00:00 (60.) ●	-00:06 (474.) ●	-00:16 (576.) ●
Radfahren	51.8 km	01:43:38	00:11:26	19.42 km/h	-00:05 (62.) ●	+00:09 (488.) ●	-00:08 (598.) ●
Radfahren	56.2 km	01:50:59	00:07:21	35.92 km/h	-00:15 (54.) ●	-00:19 (373.) ●	-00:30 (435.) ●
Radfahren	60.8 km	01:55:25	00:04:26	62.26 km/h	-00:10 (44.) ●	-00:11 (335.) ●	-00:18 (385.) ●
Radfahren	64.7 km	02:03:11	00:07:46	30.13 km/h	+00:14 (64.) ●	+00:11 (505.) ●	±00:00 (624.) ●
Radfahren	68.4 km	02:10:18	00:07:07	31.19 km/h	+00:05 (62.) ●	+00:06 (489.) ●	-00:04 (600.) ●
Radfahren	72.4 km	02:18:47	00:08:29	28.29 km/h	+00:37 (77.) ●	+00:35 (612.) ●	+00:23 (782.) ●
Radfahren	73.4 km	02:24:10	00:05:23	11.15 km/h	+00:08 (67.) ●	+00:08 (517.) ●	+00:02 (644.) ●
Radfahren	78.4 km	02:32:42	00:08:32	35.16 km/h	+00:03 (66.) ●	+00:04 (521.) ●	-00:07 (653.) ●
Radfahren	82.2 km	02:45:13	00:12:31	18.22 km/h	+00:56 (78.) ●	+00:50 (608.) ●	+00:34 (787.) ●
Radfahren	86.4 km	02:53:10	00:07:57	31.7 km/h	+00:19 (71.) ●	+00:13 (530.) ●	+00:03 (667.) ●
Radfahren	91.3 km	02:58:13	00:05:03	58.22 km/h	-00:02 (67.) ●	+00:04 (523.) ●	-00:01 (651.) ●
Radfahren	91.3 km	02:58:13	02:58:13	30.74 km/h	+01:57 (61.) ●	+01:52 (477.) ●	-02:12 (585.) ●
Wechsel		03:01:42	00:03:29	-	-01:24 (38.) ●	-01:41 (256.) ●	-01:30 (374.) ●
Laufen	0.4 km	03:02:19	00:00:37	01:32 min/km	±00:00 (61.) ●	-00:01 (443.) ●	-00:02 (568.) ●
Laufen	2.9 km	03:18:11	00:15:52	06:20 min/km	+01:11 (79.) ●	+00:53 (561.) ●	+00:31 (736.) ●
Laufen	5.7 km	03:36:37	00:18:26	06:34 min/km	+01:00 (73.) ●	+00:35 (519.) ●	+00:11 (675.) ●
Laufen	8.6 km	03:54:40	00:18:03	06:13 min/km	+01:59 (78.) ●	+01:34 (567.) ●	+01:14 (762.) ●
Laufen	10.9 km	04:11:31	00:16:51	07:19 min/km	+02:29 (85.) ●	+02:15 (633.) ●	+01:57 (871.) ●
Laufen	13.4 km	04:31:49	00:20:18	08:07 min/km	+03:33 (84.) ●	+03:15 (650.) ●	+02:57 (898.) ●
Laufen	16.2 km	04:55:14	00:23:25	08:21 min/km	+03:33 (77.) ●	+03:27 (628.) ●	+03:11 (879.) ●
Laufen	19 km	05:15:39	00:20:25	07:17 min/km	+02:29 (72.) ●	+02:19 (564.) ●	+02:06 (784.) ●
Laufen	21.4 km	05:31:57	00:16:18	06:47 min/km	+01:08 (70.) ●	+00:51 (507.) ●	+00:41 (700.) ●
Laufen	21.7 km	05:33:40	00:01:43	05:43 min/km	-00:03 (51.) ●	-00:07 (350.) ●	-00:08 (454.) ●
Laufen	21.7 km	05:33:40	02:31:58	07:00 min/km	+17:19 (77.) ●	+15:01 (579.) ●	+12:38 (783.) ●
Total	113 km	05:33:40	05:33:40	20.32 km/h	+17:52 (68.) ●	+15:12 (527.) ●	+08:56 (681.) ●

Ges	Sex	Ak	Name	#	AK
615	477	63	Reid Kimmett	958	M35-39	CAN	02:55:28	02:27:05	05:26:52
624	483	64	Scott Baird	1170	M35-39	USA	03:11:24	02:12:56	05:28:07
638	492	65	Mark Bonham	888	M35-39	USA	03:12:53	02:02:03	05:29:07
659	509	66	Michael Wasson	834	M35-39	USA	02:52:25	02:32:08	05:32:13
662	512	67	Brian Armstrong	155	M35-39	USA	03:07:23	02:17:34	05:32:27
681	527	68	Ron Sielski	1001	M35-39	USA	02:58:13	02:31:58	05:33:40
686	530	69	Jeremy Sears	1114	M35-39	USA	02:39:50	02:50:24	05:34:24
694	534	70	Kevin Valenzuela	585	M35-39	USA	03:14:56	02:13:02	05:35:21
708	546	71	Brooks Rossman	383	M35-39	USA	03:06:49	02:25:24	05:36:22
725	558	72	Guadalupe Garcia	116	M35-39	USA	03:01:08	02:29:47	05:37:56