Ameer Hamza Shakoor -
Ironman 70.3 Arizona 2022

Quick facts

620/480/76Alle/Geschlecht/AK

M30-34Altersklasse

607Startnummer

PAKNationalität


3:00:17	2:21:07	5:27:29

Vergleiche Ameer Hamza Shakoor mit anderen Athleten!

607 Shakoor

543 Stewart ×

263 Ross ×

967 Spalding ×

392 Busch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	3.7 km	00:07:32	00:07:32	29.47 km/h	+00:24 (81.) ●	+00:17 (576.) ●	+00:06 (699.) ●
Radfahren	7.9 km	00:14:15	00:06:43	37.52 km/h	+00:10 (72.) ●	+00:03 (484.) ●	-00:05 (587.) ●
Radfahren	11.4 km	00:22:00	00:07:45	27.1 km/h	+00:30 (84.) ●	+00:24 (613.) ●	+00:14 (762.) ●
Radfahren	14 km	00:26:59	00:04:59	31.3 km/h	-00:01 (62.) ●	-00:06 (382.) ●	-00:13 (440.) ●
Radfahren	18.2 km	00:34:56	00:07:57	31.7 km/h	+00:16 (76.) ●	+00:06 (505.) ●	-00:04 (614.) ●
Radfahren	23.5 km	00:46:28	00:11:32	27.57 km/h	+00:31 (83.) ●	+00:22 (559.) ●	+00:06 (675.) ●
Radfahren	25.7 km	00:54:01	00:07:33	17.48 km/h	+00:16 (75.) ●	+00:03 (527.) ●	-00:08 (631.) ●
Radfahren	30.6 km	00:58:43	00:04:42	62.55 km/h	+00:18 (86.) ●	+00:12 (607.) ●	+00:06 (734.) ●
Radfahren	34.4 km	01:06:20	00:07:37	29.93 km/h	+00:17 (78.) ●	+00:18 (565.) ●	+00:07 (694.) ●
Radfahren	38.1 km	01:13:30	00:07:10	30.98 km/h	+00:25 (88.) ●	+00:25 (632.) ●	+00:15 (781.) ●
Radfahren	42.2 km	01:21:06	00:07:36	32.37 km/h	+00:21 (80.) ●	+00:15 (551.) ●	+00:04 (664.) ●
Radfahren	44.3 km	01:26:25	00:05:19	23.7 km/h	+00:16 (77.) ●	+00:09 (531.) ●	+00:02 (641.) ●
Radfahren	48.1 km	01:34:42	00:08:17	27.53 km/h	+00:20 (76.) ●	+00:04 (514.) ●	-00:06 (636.) ●
Radfahren	51.8 km	01:46:17	00:11:35	19.17 km/h	+00:36 (79.) ●	+00:18 (526.) ●	+00:01 (644.) ●
Radfahren	56.2 km	01:53:57	00:07:40	34.43 km/h	+00:18 (74.) ●	±00:00 (489.) ●	-00:11 (593.) ●
Radfahren	60.8 km	01:58:51	00:04:54	56.33 km/h	+00:23 (81.) ●	+00:17 (617.) ●	+00:10 (759.) ●
Radfahren	64.7 km	02:06:36	00:07:45	30.19 km/h	+00:20 (71.) ●	+00:10 (499.) ●	-00:01 (617.) ●
Radfahren	68.4 km	02:13:57	00:07:21	30.2 km/h	+00:30 (79.) ●	+00:20 (568.) ●	+00:10 (709.) ●
Radfahren	72.4 km	02:21:48	00:07:51	30.57 km/h	+00:08 (67.) ●	-00:03 (465.) ●	-00:15 (568.) ●
Radfahren	73.4 km	02:27:13	00:05:25	11.08 km/h	+00:11 (73.) ●	+00:10 (534.) ●	+00:04 (667.) ●
Radfahren	78.4 km	02:35:37	00:08:24	35.71 km/h	+00:14 (70.) ●	-00:04 (477.) ●	-00:15 (594.) ●
Radfahren	82.2 km	02:47:26	00:11:49	19.29 km/h	+00:24 (75.) ●	+00:08 (487.) ●	-00:08 (603.) ●
Radfahren	86.4 km	02:55:06	00:07:40	32.87 km/h	+00:09 (73.) ●	-00:04 (460.) ●	-00:14 (565.) ●
Radfahren	91.3 km	03:00:17	00:05:11	56.72 km/h	+00:21 (82.) ●	+00:12 (585.) ●	+00:07 (734.) ●
Radfahren	91.3 km	03:00:17	03:00:17	30.39 km/h	+07:37 (75.) ●	+03:56 (515.) ●	-00:08 (634.) ●
Wechsel		03:06:22	00:06:05	-	-01:13 (97.) ●	+00:55 (642.) ●	+01:06 (914.) ●
Laufen	0.4 km	03:06:58	00:00:36	01:30 min/km	-00:01 (73.) ●	-00:02 (405.) ●	-00:03 (513.) ●
Laufen	2.9 km	03:22:37	00:15:39	06:15 min/km	+01:19 (81.) ●	+00:40 (544.) ●	+00:18 (708.) ●
Laufen	5.7 km	03:41:44	00:19:07	06:49 min/km	+02:17 (88.) ●	+01:16 (561.) ●	+00:52 (743.) ●
Laufen	8.6 km	03:59:21	00:17:37	06:04 min/km	+02:00 (86.) ●	+01:08 (536.) ●	+00:48 (713.) ●
Laufen	10.9 km	04:15:00	00:15:39	06:48 min/km	+01:59 (86.) ●	+01:03 (546.) ●	+00:45 (727.) ●
Laufen	13.4 km	04:32:23	00:17:23	06:57 min/km	+01:05 (75.) ●	+00:20 (468.) ●	+00:02 (624.) ●
Laufen	16.2 km	04:52:36	00:20:13	07:13 min/km	+01:13 (72.) ●	+00:15 (453.) ●	-00:01 (610.) ●
Laufen	19 km	05:10:17	00:17:41	06:18 min/km	+00:29 (67.) ●	-00:25 (414.) ●	-00:38 (556.) ●
Laufen	21.4 km	05:25:35	00:15:18	06:22 min/km	+00:45 (74.) ●	-00:09 (436.) ●	-00:19 (588.) ●
Laufen	21.7 km	05:27:29	00:01:54	06:19 min/km	+00:13 (90.) ●	+00:04 (526.) ●	+00:03 (712.) ●
Laufen	21.7 km	05:27:29	02:21:07	06:30 min/km	+11:19 (79.) ●	+04:10 (471.) ●	+01:47 (632.) ●
Total	113 km	05:27:29	05:27:29	20.7 km/h	+17:43 (76.) ●	+09:01 (480.) ●	+02:45 (620.) ●

Ges	Sex	Ak	Name	#	AK
576	454	71	Kevin White	948	M30-34	USA	02:56:12	02:22:25	05:23:13
584	461	72	James Brown	1081	M30-34	USA	02:49:28	02:31:57	05:24:12
593	465	73	Geoff Engelhart	517	M30-34	USA	03:13:55	02:04:11	05:25:12
607	473	74	Ryan Stewart	543	M30-34	CAN	03:02:31	02:18:20	05:26:19
611	474	75	Tyler Ross	263	M30-34	USA	03:08:13	02:14:31	05:26:28
620	480	76	Ameer Hamza Shakoor	607	M30-34	PAK	03:00:17	02:21:07	05:27:29
623	482	77	Travis Spalding	967	M30-34	USA	03:14:21	02:07:31	05:27:49
632	490	78	Charlie Busch	392	M30-34	USA	02:57:58	02:27:14	05:28:41
639	493	79	Andrew Rioveros	625	M30-34	USA	03:06:54	02:19:17	05:29:10
661	511	80	David Vermeulen	576	M30-34	USA	03:25:15	02:00:59	05:32:19