Kristine Polanco -
Ironman 70.3 Arizona 2022

Quick facts

781/160/13Alle/Geschlecht/AK

F55-59Altersklasse

637Startnummer

USANationalität


3:17:10	2:22:19	5:44:07

Vergleiche Kristine Polanco mit anderen Athleten!

637 Polanco

877 Quiney ×

652 Delmas ×

300 Klinger ×

387 Coleman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	3.7 km	00:08:28	00:08:28	26.22 km/h	+00:27 (30.) ●	+00:35 (248.) ●	+01:02 (1061.) ●
Radfahren	7.9 km	00:16:07	00:07:39	32.94 km/h	+00:26 (27.) ●	+00:30 (243.) ●	+00:51 (1037.) ●
Radfahren	11.4 km	00:24:46	00:08:39	24.28 km/h	+00:40 (29.) ●	+00:45 (254.) ●	+01:08 (1074.) ●
Radfahren	14 km	00:30:17	00:05:31	28.28 km/h	+00:01 (19.) ●	+00:04 (175.) ●	+00:19 (876.) ●
Radfahren	18.2 km	00:39:04	00:08:47	28.69 km/h	+00:19 (25.) ●	+00:20 (214.) ●	+00:46 (959.) ●
Radfahren	23.5 km	00:51:32	00:12:28	25.51 km/h	+00:09 (18.) ●	+00:22 (192.) ●	+01:02 (945.) ●
Radfahren	25.7 km	01:00:03	00:08:31	15.5 km/h	+00:12 (24.) ●	+00:20 (221.) ●	+00:50 (988.) ●
Radfahren	30.6 km	01:05:17	00:05:14	56.18 km/h	+00:03 (27.) ●	+00:21 (242.) ●	+00:38 (1053.) ●
Radfahren	34.4 km	01:13:28	00:08:11	27.86 km/h	+00:11 (19.) ●	+00:15 (189.) ●	+00:41 (924.) ●
Radfahren	38.1 km	01:21:03	00:07:35	29.27 km/h	+00:15 (24.) ●	+00:13 (208.) ●	+00:40 (965.) ●
Radfahren	42.2 km	01:29:25	00:08:22	29.4 km/h	+00:22 (25.) ●	+00:24 (220.) ●	+00:50 (987.) ●
Radfahren	44.3 km	01:35:07	00:05:42	22.11 km/h	+00:01 (17.) ●	+00:06 (174.) ●	+00:25 (895.) ●
Radfahren	48.1 km	01:44:07	00:09:00	25.33 km/h	-00:01 (20.) ●	+00:10 (192.) ●	+00:37 (883.) ●
Radfahren	51.8 km	01:56:40	00:12:33	17.69 km/h	-00:05 (15.) ●	+00:17 (184.) ●	+00:59 (919.) ●
Radfahren	56.2 km	02:05:24	00:08:44	30.23 km/h	+00:07 (21.) ●	+00:24 (216.) ●	+00:53 (971.) ●
Radfahren	60.8 km	02:10:53	00:05:29	50.33 km/h	+00:26 (29.) ●	+00:26 (248.) ●	+00:45 (1051.) ●
Radfahren	64.7 km	02:19:14	00:08:21	28.02 km/h	+00:04 (19.) ●	+00:09 (177.) ●	+00:35 (869.) ●
Radfahren	68.4 km	02:27:10	00:07:56	27.98 km/h	+00:19 (24.) ●	+00:22 (208.) ●	+00:45 (934.) ●
Radfahren	72.4 km	02:35:50	00:08:40	27.69 km/h	+00:04 (18.) ●	+00:09 (172.) ●	+00:34 (831.) ●
Radfahren	73.4 km	02:41:36	00:05:46	10.4 km/h	+00:05 (18.) ●	+00:11 (181.) ●	+00:25 (860.) ●
Radfahren	78.4 km	02:50:34	00:08:58	33.46 km/h	+00:03 (16.) ●	-00:05 (158.) ●	+00:19 (785.) ●
Radfahren	82.2 km	03:03:11	00:12:37	18.07 km/h	-00:08 (14.) ●	+00:03 (166.) ●	+00:40 (805.) ●
Radfahren	86.4 km	03:11:38	00:08:27	29.82 km/h	+00:03 (16.) ●	+00:09 (179.) ●	+00:33 (843.) ●
Radfahren	91.3 km	03:17:10	00:05:32	53.13 km/h	+00:12 (20.) ●	+00:15 (205.) ●	+00:28 (916.) ●
Radfahren	91.3 km	03:17:10	03:17:10	27.78 km/h	+04:15 (19.) ●	+06:45 (195.) ●	+16:45 (918.) ●
Wechsel		03:21:48	00:04:38	-	-00:27 (16.) ●	-00:10 (163.) ●	-00:21 (653.) ●
Laufen	0.4 km	03:22:29	00:00:41	01:42 min/km	-00:06 (13.) ●	-00:01 (180.) ●	+00:02 (825.) ●
Laufen	2.9 km	03:36:50	00:14:21	05:44 min/km	-03:02 (6.) ●	-01:57 (87.) ●	-01:00 (486.) ●
Laufen	5.7 km	03:55:03	00:18:13	06:30 min/km	-02:14 (11.) ●	-01:10 (124.) ●	-00:02 (652.) ●
Laufen	8.6 km	04:12:36	00:17:33	06:03 min/km	-01:21 (13.) ●	-00:11 (146.) ●	+00:44 (702.) ●
Laufen	10.9 km	04:27:48	00:15:12	06:36 min/km	-01:37 (9.) ●	-00:30 (137.) ●	+00:18 (671.) ●
Laufen	13.4 km	04:46:21	00:18:33	07:25 min/km	-01:16 (12.) ●	+00:20 (162.) ●	+01:12 (742.) ●
Laufen	16.2 km	05:05:46	00:19:25	06:56 min/km	-03:08 (6.) ●	-01:35 (121.) ●	-00:49 (542.) ●
Laufen	19 km	05:26:15	00:20:29	07:18 min/km	+00:02 (17.) ●	+01:35 (192.) ●	+02:10 (791.) ●
Laufen	21.4 km	05:42:05	00:15:50	06:35 min/km	-01:33 (9.) ●	-00:11 (151.) ●	+00:13 (640.) ●
Laufen	21.7 km	05:44:07	00:02:02	06:46 min/km	-00:04 (14.) ●	+00:07 (196.) ●	+00:11 (829.) ●
Laufen	21.7 km	05:44:07	02:22:19	06:33 min/km	-14:19 (10.) ●	-03:33 (142.) ●	+02:59 (649.) ●
Total	113 km	05:44:07	05:44:07	19.7 km/h	-10:31 (13.) ●	+03:02 (160.) ●	+19:23 (781.) ●

Ges	Sex	Ak	Name	#	AK
589	109	8	Tami Robertson	754	F55-59	USA	02:49:03	02:33:02	05:24:59
591	110	9	Elisabeth Cenicola	1209	F55-59	USA	02:58:17	02:23:20	05:25:08
646	129	10	Lori Nelson	956	F55-59	USA	02:46:20	02:38:40	05:30:36
741	151	11	Lesley Quiney	877	F55-59	GBR	03:08:31	02:26:05	05:39:24
777	159	12	Christine Delmas	652	F55-59	BEL	03:21:16	02:17:19	05:43:36
781	160	13	Kristine Polanco	637	F55-59	USA	03:17:10	02:22:19	05:44:07
791	162	14	Leslie Klinger	300	F55-59	USA	03:14:59	02:26:08	05:45:16
809	169	15	Melodee Coleman	387	F55-59	USA	03:09:04	02:32:53	05:48:03
811	171	16	Stacey Garbowit	551	F55-59	USA	03:17:43	02:25:14	05:48:05
814	173	17	Karen Smith	340	F55-59	USA	03:15:01	02:29:14	05:48:16