Liat Suzana -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1121/141/19Alle/Geschlecht/AK

F45-49Altersklasse

1070Startnummer

PRTNationalität


34:18	3:14:39	1:54:42	5:55:20

Vergleiche Liat Suzana mit anderen Athleten!

1070 Suzana

1476 Mailland ×

1799 Van Kerckhove ×

858 McDermott ×

635 Stoppar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:18	00:34:18	01:48 min/100m	-04:27 (13.) ●	-03:42 (103.) ●	-01:53 (812.) ●
Wechsel		00:40:38	00:06:20	-	-02:33 (12.) ●	-01:51 (106.) ●	-01:31 (660.) ●
Radfahren	10.5 km	01:08:46	00:28:08	22.39 km/h	-00:29 (36.) ●	+00:26 (239.) ●	+02:35 (1631.) ●
Radfahren	19.7 km	01:34:07	00:25:21	21.78 km/h	+00:03 (36.) ●	+00:44 (251.) ●	+02:57 (1721.) ●
Radfahren	23.7 km	01:43:32	00:09:25	25.49 km/h	-00:08 (31.) ●	+00:07 (228.) ●	+00:49 (1603.) ●
Radfahren	41.5 km	02:17:29	00:33:57	31.46 km/h	-00:21 (29.) ●	+00:21 (220.) ●	+02:38 (1607.) ●
Radfahren	46.7 km	02:27:05	00:09:36	32.5 km/h	-00:28 (22.) ●	-00:23 (167.) ●	+00:23 (1399.) ●
Radfahren	52.2 km	02:39:51	00:12:46	25.85 km/h	-00:54 (19.) ●	-00:37 (159.) ●	+00:18 (1266.) ●
Radfahren	63.3 km	02:58:00	00:18:09	36.69 km/h	-01:20 (20.) ●	-00:57 (145.) ●	+00:17 (1244.) ●
Radfahren	76 km	03:26:37	00:28:37	26.63 km/h	-01:28 (24.) ●	-00:45 (182.) ●	+01:18 (1387.) ●
Radfahren	91 km	03:55:17	00:28:40	31.4 km/h	-00:42 (30.) ●	-00:06 (215.) ●	+01:43 (1533.) ●
Radfahren	91 km	03:55:17	03:14:39	28.05 km/h	-05:47 (25.) ●	-01:10 (203.) ●	+12:58 (1514.) ●
Wechsel		04:00:38	00:05:21	-	-00:44 (28.) ●	-00:30 (191.) ●	-00:25 (1174.) ●
Laufen	4.2 km	04:23:55	00:23:17	05:32 min/km	-02:21 (21.) ●	-01:19 (174.) ●	+00:24 (1199.) ●
Laufen	9.5 km	04:50:42	00:26:47	05:03 min/km	-04:12 (13.) ●	-03:13 (113.) ●	-01:32 (888.) ●
Laufen	10 km	04:55:06	00:04:24	08:48 min/km	-00:33 (17.) ●	-00:22 (143.) ●	-00:06 (1036.) ●
Laufen	15.1 km	05:23:52	00:28:46	05:38 min/km	-06:08 (11.) ●	-04:44 (90.) ●	-03:03 (728.) ●
Laufen	20.4 km	05:50:54	00:27:02	05:06 min/km	-05:22 (10.) ●	-04:12 (98.) ●	-03:07 (700.) ●
Laufen	21 km	05:55:20	00:04:26	07:23 min/km	-00:34 (19.) ●	-00:23 (141.) ●	-00:13 (913.) ●
Laufen	21 km	05:55:20	01:54:42	05:27 min/km	-19:10 (13.) ●	-14:13 (112.) ●	-07:37 (841.) ●
Total	113.9 km	05:55:20	05:55:20	19.23 km/h	-32:41 (19.) ●	-21:26 (141.) ●	+01:32 (1121.) ●

Ges	Sex	Ak	Name	#	AK
993	116	14	Kate Southorn	415	F45-49	GBR	00:35:24	03:03:28	01:57:36	05:46:26
1038	123	15	Marie Slattery	1254	F45-49	IRL	00:39:47	03:04:27	01:51:26	05:49:44
1065	128	16	Sheena Dullaghan	827	F45-49	IRL	00:30:15	03:08:56	01:59:01	05:51:38
1075	130	17	Magaly Kay Mailland	1476	F45-49	FRA	00:37:03	02:56:38	02:07:14	05:52:23
1119	140	18	Kristy Van Kerckhove	1799	F45-49	BEL	00:39:37	03:05:39	01:49:42	05:55:13
1121	141	19	Liat Suzana	1070	F45-49	PRT	00:34:18	03:14:39	01:54:42	05:55:20
1127	145	20	Emma McDermott	858	F45-49	GBR	00:30:13	03:07:30	02:10:22	05:55:40
1147	149	21	Gabriela Stoppar	635	F45-49	AUT	00:38:23	03:01:46	02:01:15	05:56:58
1266	169	22	Benjamine Bidard	1723	F45-49	FRA	00:37:59	03:15:57	01:59:21	06:05:48
1269	172	23	Lucy Day	1139	F45-49	GBR	00:40:34	03:05:43	01:59:58	06:06:09