Jasper Heikens -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1831/1446/175Alle/Geschlecht/AK
M50-54Altersklasse
1072Startnummer
NLDNationalität
40:57 | 3:35:30 | 2:24:31 | 7:00:45 |
Vergleiche Jasper Heikens mit anderen Athleten!
1072 Heikens
1928 Dominicus ×
1092 Angelone ×
2168 Ramalho ×
1688 Price ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:57 | 00:40:57 | 02:09 min/100m | +03:47 (153.) ● | +05:11 (1316.) ● | +04:46 (1663.) ● |
Wechsel | 00:52:40 | 00:11:43 | - | +03:01 (172.) ● | +03:49 (1453.) ● | +03:52 (1882.) ● | |
Radfahren | 10.5 km | 01:22:07 | 00:29:27 | 21.39 km/h | +03:34 (177.) ● | +04:27 (1447.) ● | +03:54 (1791.) ● |
Radfahren | 19.7 km | 01:48:50 | 00:26:43 | 20.66 km/h | +04:05 (183.) ● | +04:54 (1497.) ● | +04:19 (1868.) ● |
Radfahren | 23.7 km | 02:01:34 | 00:12:44 | 18.85 km/h | +04:04 (196.) ● | +04:19 (1561.) ● | +04:08 (2033.) ● |
Radfahren | 41.5 km | 02:39:16 | 00:37:42 | 28.33 km/h | +06:19 (193.) ● | +06:59 (1529.) ● | +06:23 (1943.) ● |
Radfahren | 46.7 km | 02:49:28 | 00:10:12 | 30.59 km/h | +00:58 (164.) ● | +01:11 (1365.) ● | +00:59 (1668.) ● |
Radfahren | 52.2 km | 03:04:08 | 00:14:40 | 22.5 km/h | +02:06 (178.) ● | +02:27 (1439.) ● | +02:12 (1817.) ● |
Radfahren | 63.3 km | 03:24:20 | 00:20:12 | 32.97 km/h | +02:25 (170.) ● | +02:41 (1395.) ● | +02:20 (1728.) ● |
Radfahren | 76 km | 03:58:04 | 00:33:44 | 22.59 km/h | +06:10 (184.) ● | +07:00 (1478.) ● | +06:25 (1889.) ● |
Radfahren | 91 km | 04:28:10 | 00:30:06 | 29.9 km/h | +03:14 (167.) ● | +03:39 (1377.) ● | +03:09 (1710.) ● |
Radfahren | 91 km | 04:28:10 | 03:35:30 | 25.34 km/h | +32:55 (182.) ● | +37:37 (1473.) ● | +33:49 (1854.) ● |
Wechsel | 04:36:14 | 00:08:04 | - | +00:55 (160.) ● | +02:11 (1379.) ● | +02:18 (1782.) ● | |
Laufen | 4.2 km | 05:01:38 | 00:25:24 | 06:02 min/km | +01:47 (138.) ● | +02:56 (1252.) ● | +02:31 (1571.) ● |
Laufen | 9.5 km | 05:37:54 | 00:36:16 | 06:50 min/km | +06:42 (182.) ● | +08:21 (1454.) ● | +07:57 (1863.) ● |
Laufen | 10 km | 05:43:03 | 00:05:09 | 10:18 min/km | +00:23 (135.) ● | +00:43 (1256.) ● | +00:39 (1604.) ● |
Laufen | 15.1 km | 06:20:35 | 00:37:32 | 07:21 min/km | +04:05 (149.) ● | +06:06 (1305.) ● | +05:43 (1675.) ● |
Laufen | 20.4 km | 06:55:13 | 00:34:38 | 06:32 min/km | +02:49 (137.) ● | +04:45 (1225.) ● | +04:29 (1590.) ● |
Laufen | 21 km | 07:00:45 | 00:05:32 | 09:13 min/km | +00:35 (156.) ● | +00:55 (1333.) ● | +00:53 (1721.) ● |
Laufen | 21 km | 07:00:45 | 02:24:31 | 06:52 min/km | +16:21 (151.) ● | +23:46 (1326.) ● | +22:12 (1704.) ● |
Total | 113.9 km | 07:00:45 | 07:00:45 | 16.24 km/h | +56:59 (175.) ● | +01:12:34 (1446.) ● | +01:06:57 (1831.) ● |