Marco Seixo -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1908/1491/241Alle/Geschlecht/AK

M40-44Altersklasse

1120Startnummer

PRTNationalität


1:04:43	3:47:11	1:54:21	7:16:36

Vergleiche Marco Seixo mit anderen Athleten!

1120 Seixo

295 Rogers-Davison ×

1413 Bagasi ×

1455 Stainton ×

1148 Dubourg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:04:43	01:04:43	03:24 min/100m	+28:51 (256.) ●	+28:57 (1567.) ●	+28:32 (2041.) ●
Wechsel		01:26:14	00:21:31	-	+13:52 (255.) ●	+13:37 (1568.) ●	+13:40 (2042.) ●
Radfahren	10.5 km	01:57:04	00:30:50	20.43 km/h	+05:57 (245.) ●	+05:50 (1501.) ●	+05:17 (1898.) ●
Radfahren	19.7 km	02:22:08	00:25:04	22.02 km/h	+03:22 (231.) ●	+03:15 (1383.) ●	+02:40 (1683.) ●
Radfahren	23.7 km	02:31:45	00:09:37	24.96 km/h	+01:15 (225.) ●	+01:12 (1375.) ●	+01:01 (1685.) ●
Radfahren	41.5 km	03:05:40	00:33:55	31.49 km/h	+03:29 (229.) ●	+03:12 (1330.) ●	+02:36 (1602.) ●
Radfahren	46.7 km	03:16:20	00:10:40	29.25 km/h	+01:44 (244.) ●	+01:39 (1459.) ●	+01:27 (1827.) ●
Radfahren	52.2 km	03:29:19	00:12:59	25.42 km/h	+00:52 (198.) ●	+00:46 (1147.) ●	+00:31 (1364.) ●
Radfahren	63.3 km	04:07:19	00:38:00	17.53 km/h	+20:32 (253.) ●	+20:29 (1567.) ●	+20:08 (2040.) ●
Radfahren	76 km	04:41:07	00:33:48	22.54 km/h	+07:30 (241.) ●	+07:04 (1481.) ●	+06:29 (1896.) ●
Radfahren	91 km	05:13:25	00:32:18	27.86 km/h	+06:13 (243.) ●	+05:51 (1495.) ●	+05:21 (1907.) ●
Radfahren	91 km	05:13:25	03:47:11	24.03 km/h	+50:54 (248.) ●	+49:18 (1533.) ●	+45:30 (1957.) ●
Wechsel		05:22:15	00:08:50	-	+02:38 (232.) ●	+02:57 (1441.) ●	+03:04 (1874.) ●
Laufen	4.2 km	05:43:17	00:21:02	05:00 min/km	-01:49 (113.) ●	-01:26 (627.) ●	-01:51 (737.) ●
Laufen	9.5 km	06:09:30	00:26:13	04:56 min/km	-01:53 (115.) ●	-01:42 (662.) ●	-02:06 (796.) ●
Laufen	10 km	06:13:34	00:04:04	08:08 min/km	-00:21 (109.) ●	-00:22 (613.) ●	-00:26 (739.) ●
Laufen	15.1 km	06:43:51	00:30:17	05:56 min/km	-00:58 (135.) ●	-01:09 (759.) ●	-01:32 (923.) ●
Laufen	20.4 km	07:11:44	00:27:53	05:15 min/km	-01:46 (118.) ●	-02:00 (671.) ●	-02:16 (823.) ●
Laufen	21 km	07:16:36	00:04:52	08:06 min/km	+00:17 (172.) ●	+00:15 (1021.) ●	+00:13 (1295.) ●
Laufen	21 km	07:16:36	01:54:21	05:26 min/km	-06:30 (116.) ●	-06:24 (682.) ●	-07:58 (823.) ●
Total	113.9 km	07:16:36	07:16:36	15.65 km/h	+01:29:45 (241.) ●	+01:28:25 (1491.) ●	+01:22:48 (1908.) ●

Ges	Sex	Ak	Name	#	AK
1849	1455	236	Paul McTaggart	1174	M40-44	GBR	00:42:04	03:31:59	02:35:27	07:05:08
1856	1461	237	Yury Lapekha	1653	M40-44		00:38:46	03:31:35	02:39:26	07:06:45
1858	1463	238	Siarhei Arynovich	1647	M40-44		00:38:52	00:00:00	02:39:25	07:06:51
1867	1468	239	Kevin Rogers-Davison	295	M40-44	GBR	00:44:34	03:15:14	02:49:28	07:08:52
1886	1478	240	Zuber Bagasi	1413	M40-44	GBR	00:54:02	03:33:09	02:21:15	07:10:44
1908	1491	241	Marco Seixo	1120	M40-44	PRT	01:04:43	03:47:11	01:54:21	07:16:36
1917	1498	242	Brett Stainton	1455	M40-44	ZAF	00:40:46	03:40:13	02:36:48	07:17:52
1933	1504	243	François Dubourg	1148	M40-44	FRA	00:48:18	03:38:31	02:35:40	07:21:25
1942	1512	244	Ian Wood	177	M40-44	GBR	00:37:48	03:42:01	02:46:08	07:24:06
1949	1517	245	Rogerio Ferreira	408	M40-44	PRT	00:44:14	03:35:42	02:50:52	07:26:37