François Dubourg -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1933/1504/243Alle/Geschlecht/AK

M40-44Altersklasse

1148Startnummer

FRANationalität


48:18	3:38:31	2:35:40	7:21:25

Vergleiche François Dubourg mit anderen Athleten!

1148 Dubourg

1120 Seixo ×

1455 Stainton ×

177 Wood ×

408 Ferreira ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:18	00:48:18	02:32 min/100m	+12:26 (245.) ●	+12:32 (1512.) ●	+12:07 (1962.) ●
Wechsel		00:57:31	00:09:13	-	+01:34 (198.) ●	+01:19 (1142.) ●	+01:22 (1473.) ●
Radfahren	10.5 km	01:25:16	00:27:45	22.7 km/h	+02:52 (223.) ●	+02:45 (1302.) ●	+02:12 (1580.) ●
Radfahren	19.7 km	01:50:39	00:25:23	21.75 km/h	+03:41 (235.) ●	+03:34 (1412.) ●	+02:59 (1724.) ●
Radfahren	23.7 km	02:00:39	00:10:00	24 km/h	+01:38 (231.) ●	+01:35 (1437.) ●	+01:24 (1787.) ●
Radfahren	41.5 km	02:37:09	00:36:30	29.26 km/h	+06:04 (245.) ●	+05:47 (1489.) ●	+05:11 (1866.) ●
Radfahren	46.7 km	02:47:25	00:10:16	30.39 km/h	+01:20 (234.) ●	+01:15 (1384.) ●	+01:03 (1696.) ●
Radfahren	52.2 km	03:02:14	00:14:49	22.27 km/h	+02:42 (241.) ●	+02:36 (1453.) ●	+02:21 (1842.) ●
Radfahren	63.3 km	03:24:35	00:22:21	29.8 km/h	+04:53 (250.) ●	+04:50 (1525.) ●	+04:29 (1960.) ●
Radfahren	76 km	04:01:24	00:36:49	20.7 km/h	+10:31 (250.) ●	+10:05 (1539.) ●	+09:30 (1983.) ●
Radfahren	91 km	04:36:02	00:34:38	25.99 km/h	+08:33 (251.) ●	+08:11 (1540.) ●	+07:41 (1977.) ●
Radfahren	91 km	04:36:02	03:38:31	24.99 km/h	+42:14 (244.) ●	+40:38 (1492.) ●	+36:50 (1892.) ●
Wechsel		04:45:45	00:09:43	-	+03:31 (242.) ●	+03:50 (1496.) ●	+03:57 (1943.) ●
Laufen	4.2 km	05:11:57	00:26:12	06:14 min/km	+03:21 (212.) ●	+03:44 (1332.) ●	+03:19 (1681.) ●
Laufen	9.5 km	05:46:29	00:34:32	06:30 min/km	+06:26 (220.) ●	+06:37 (1387.) ●	+06:13 (1782.) ●
Laufen	10 km	05:52:41	00:06:12	12:24 min/km	+01:47 (245.) ●	+01:46 (1501.) ●	+01:42 (1945.) ●
Laufen	15.1 km	06:33:14	00:40:33	07:57 min/km	+09:18 (229.) ●	+09:07 (1429.) ●	+08:44 (1843.) ●
Laufen	20.4 km	07:15:44	00:42:30	08:01 min/km	+12:51 (247.) ●	+12:37 (1523.) ●	+12:21 (1973.) ●
Laufen	21 km	07:21:25	00:05:41	09:28 min/km	+01:06 (229.) ●	+01:04 (1387.) ●	+01:02 (1786.) ●
Laufen	21 km	07:21:25	02:35:40	07:24 min/km	+34:49 (230.) ●	+34:55 (1448.) ●	+33:21 (1857.) ●
Total	113.9 km	07:21:25	07:21:25	15.48 km/h	+01:34:34 (243.) ●	+01:33:14 (1504.) ●	+01:27:37 (1933.) ●

Ges	Sex	Ak	Name	#	AK
1858	1463	238	Siarhei Arynovich	1647	M40-44		00:38:52	00:00:00	02:39:25	07:06:51
1867	1468	239	Kevin Rogers-Davison	295	M40-44	GBR	00:44:34	03:15:14	02:49:28	07:08:52
1886	1478	240	Zuber Bagasi	1413	M40-44	GBR	00:54:02	03:33:09	02:21:15	07:10:44
1908	1491	241	Marco Seixo	1120	M40-44	PRT	01:04:43	03:47:11	01:54:21	07:16:36
1917	1498	242	Brett Stainton	1455	M40-44	ZAF	00:40:46	03:40:13	02:36:48	07:17:52
1933	1504	243	François Dubourg	1148	M40-44	FRA	00:48:18	03:38:31	02:35:40	07:21:25
1942	1512	244	Ian Wood	177	M40-44	GBR	00:37:48	03:42:01	02:46:08	07:24:06
1949	1517	245	Rogerio Ferreira	408	M40-44	PRT	00:44:14	03:35:42	02:50:52	07:26:37
1961	1525	246	Tiago Chaparro	502	M40-44	PRT	00:40:33	03:39:18	02:51:56	07:30:29
1982	1537	247	Daniel Clemente	466	M40-44	PRT	00:42:40	03:32:34	03:03:06	07:37:06