Al Ellaboudy -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1659/1329/26Alle/Geschlecht/AK

M60-64Altersklasse

1211Startnummer

USANationalität


36:45	3:27:54	2:14:46	6:37:50

Vergleiche Al Ellaboudy mit anderen Athleten!

1211 Ellaboudy

1262 Fuselli ×

1277 Blackshaw ×

1772 Mulholland ×

316 Correia ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:45	00:36:45	01:56 min/100m	-03:20 (10.) ●	+00:59 (932.) ●	+00:34 (1145.) ●
Wechsel		00:46:26	00:09:41	-	-00:04 (23.) ●	+01:47 (1227.) ●	+01:50 (1584.) ●
Radfahren	10.5 km	01:12:31	00:26:05	24.15 km/h	-01:05 (16.) ●	+01:05 (1066.) ●	+00:32 (1252.) ●
Radfahren	19.7 km	01:36:49	00:24:18	22.72 km/h	+00:29 (27.) ●	+02:29 (1297.) ●	+01:54 (1557.) ●
Radfahren	23.7 km	01:46:02	00:09:13	26.04 km/h	+00:01 (22.) ●	+00:48 (1251.) ●	+00:37 (1511.) ●
Radfahren	41.5 km	02:18:36	00:32:34	32.79 km/h	-00:38 (20.) ●	+01:51 (1182.) ●	+01:15 (1389.) ●
Radfahren	46.7 km	02:28:17	00:09:41	32.22 km/h	+00:04 (22.) ●	+00:40 (1212.) ●	+00:28 (1442.) ●
Radfahren	52.2 km	02:42:17	00:14:00	23.57 km/h	+00:56 (30.) ●	+01:47 (1355.) ●	+01:32 (1663.) ●
Radfahren	63.3 km	02:59:30	00:17:13	38.68 km/h	-01:22 (7.) ●	-00:18 (795.) ●	-00:39 (911.) ●
Radfahren	76 km	03:28:33	00:29:03	26.23 km/h	+00:32 (24.) ●	+02:19 (1206.) ●	+01:44 (1449.) ●
Radfahren	91 km	04:14:20	00:45:47	19.66 km/h	+17:33 (39.) ●	+19:20 (1566.) ●	+18:50 (2039.) ●
Radfahren	91 km	04:14:20	03:27:54	26.26 km/h	+16:30 (33.) ●	+30:01 (1424.) ●	+26:13 (1760.) ●
Wechsel		04:23:04	00:08:44	-	+01:44 (29.) ●	+02:51 (1437.) ●	+02:58 (1863.) ●
Laufen	4.2 km	04:48:21	00:25:17	06:01 min/km	+00:03 (24.) ●	+02:49 (1247.) ●	+02:24 (1563.) ●
Laufen	9.5 km	05:17:58	00:29:37	05:35 min/km	-01:53 (19.) ●	+01:42 (1046.) ●	+01:18 (1312.) ●
Laufen	10 km	05:23:05	00:05:07	10:14 min/km	-00:02 (20.) ●	+00:41 (1238.) ●	+00:37 (1578.) ●
Laufen	15.1 km	05:58:33	00:35:28	06:57 min/km	-00:15 (25.) ●	+04:02 (1174.) ●	+03:39 (1502.) ●
Laufen	20.4 km	06:32:04	00:33:31	06:19 min/km	-00:07 (25.) ●	+03:38 (1152.) ●	+03:22 (1490.) ●
Laufen	21 km	06:37:50	00:05:46	09:36 min/km	+00:33 (31.) ●	+01:09 (1410.) ●	+01:07 (1818.) ●
Laufen	21 km	06:37:50	02:14:46	06:25 min/km	-01:41 (23.) ●	+14:01 (1174.) ●	+12:27 (1496.) ●
Total	113.9 km	06:37:50	06:37:50	17.18 km/h	+13:09 (26.) ●	+49:39 (1329.) ●	+44:02 (1659.) ●

Ges	Sex	Ak	Name	#	AK
1433	1160	21	Vaughan Olivier	723	M60-64	GBR	00:39:56	03:00:54	02:21:53	06:18:10
1443	1169	22	Nicholas Walker	2098	M60-64	GBR	00:34:27	03:02:55	02:22:21	06:19:08
1519	1227	23	Michael Fennell	1084	M60-64	IRL	00:42:50	03:27:11	02:02:48	06:25:07
1579	1273	24	Thierry Fuselli	1262	M60-64	FRA	00:46:16	03:13:33	02:15:34	06:30:40
1623	1301	25	Chris Blackshaw	1277	M60-64	GBR	00:38:28	03:19:51	02:13:05	06:34:13
1659	1329	26	Al Ellaboudy	1211	M60-64	USA	00:36:45	03:27:54	02:14:46	06:37:50
1665	1334	27	Leslie Mulholland	1772	M60-64	IRL	00:48:43	03:23:10	02:10:32	06:38:32
1681	1345	28	Joao Correia	316	M60-64	PRT	00:40:44	03:27:12	02:02:13	06:40:26
1747	1390	29	Eric Juillard	1468	M60-64	FRA	01:00:25	03:11:26	02:19:20	06:49:06
1753	1396	30	James Murphy	871	M60-64	IRL	00:39:17	03:01:27	02:47:49	06:50:02