Janik Börke -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

404/356/65Alle/Geschlecht/AK

M30-34Altersklasse

130Startnummer

DEUNationalität


29:43	2:39:51	1:51:54	5:08:52

Vergleiche Janik Börke mit anderen Athleten!

130 Börke

807 Bistiaux ×

2112 Sanchez ×

288 de Oliveira Silva ×

530 Figueira Teixeira ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:43	00:29:43	01:33 min/100m	-05:44 (35.) ●	-06:03 (230.) ●	-06:28 (287.) ●
Wechsel		00:34:11	00:04:28	-	-03:15 (14.) ●	-03:26 (110.) ●	-03:23 (177.) ●
Radfahren	10.5 km	00:56:47	00:22:36	27.88 km/h	-02:16 (56.) ●	-02:24 (325.) ●	-02:57 (362.) ●
Radfahren	19.7 km	01:15:28	00:18:41	29.55 km/h	-02:57 (22.) ●	-03:08 (164.) ●	-03:43 (184.) ●
Radfahren	23.7 km	01:22:30	00:07:02	34.12 km/h	-01:18 (17.) ●	-01:23 (116.) ●	-01:34 (131.) ●
Radfahren	41.5 km	01:49:26	00:26:56	39.65 km/h	-03:47 (21.) ●	-03:47 (154.) ●	-04:23 (169.) ●
Radfahren	46.7 km	01:57:13	00:07:47	40.09 km/h	-01:14 (19.) ●	-01:14 (143.) ●	-01:26 (153.) ●
Radfahren	52.2 km	02:08:08	00:10:55	30.23 km/h	-01:13 (61.) ●	-01:18 (333.) ●	-01:33 (375.) ●
Radfahren	63.3 km	02:23:59	00:15:51	42.02 km/h	-01:38 (53.) ●	-01:40 (357.) ●	-02:01 (394.) ●
Radfahren	76 km	02:48:13	00:24:14	31.44 km/h	-02:30 (75.) ●	-02:30 (452.) ●	-03:05 (514.) ●
Radfahren	91 km	03:14:02	00:25:49	34.86 km/h	-00:35 (121.) ●	-00:38 (763.) ●	-01:08 (873.) ●
Radfahren	91 km	03:14:02	02:39:51	34.16 km/h	-17:28 (49.) ●	-18:02 (306.) ●	-21:50 (340.) ●
Wechsel		03:16:58	00:02:56	-	-02:58 (18.) ●	-02:57 (136.) ●	-02:50 (221.) ●
Laufen	4.2 km	03:37:50	00:20:52	04:58 min/km	-00:59 (113.) ●	-01:36 (598.) ●	-02:01 (702.) ●
Laufen	9.5 km	04:03:20	00:25:30	04:48 min/km	-01:39 (109.) ●	-02:25 (586.) ●	-02:49 (693.) ●
Laufen	10 km	04:07:28	00:04:08	08:16 min/km	-00:08 (126.) ●	-00:18 (656.) ●	-00:22 (789.) ●
Laufen	15.1 km	04:37:46	00:30:18	05:56 min/km	-00:31 (135.) ●	-01:08 (760.) ●	-01:31 (925.) ●
Laufen	20.4 km	05:04:50	00:27:04	05:06 min/km	-02:14 (98.) ●	-02:49 (580.) ●	-03:05 (704.) ●
Laufen	21 km	05:08:52	00:04:02	06:43 min/km	-00:26 (79.) ●	-00:35 (435.) ●	-00:37 (522.) ●
Laufen	21 km	05:08:52	01:51:54	05:19 min/km	-05:57 (109.) ●	-08:51 (616.) ●	-10:25 (742.) ●
Total	113.9 km	05:08:52	05:08:52	22.13 km/h	-35:22 (65.) ●	-39:19 (356.) ●	-44:56 (404.) ●

Ges	Sex	Ak	Name	#	AK
377	332	60	Ahmed Issa	333	M30-34	SWE	00:35:50	02:39:33	01:39:12	05:06:34
382	337	61	Stefan Rozmanowski	1110	M30-34	GBR	00:34:36	02:43:01	01:37:06	05:07:51
392	346	62	Carsten Schwäbe	1114	M30-34	DEU	00:32:48	02:42:57	01:41:33	05:08:25
395	349	63	Benjamin Bistiaux	807	M30-34	BEL	00:32:48	02:39:33	01:46:49	05:08:30
399	353	64	Jose Sanchez	2112	M30-34	VEN	00:30:18	02:35:32	01:52:24	05:08:42
404	356	65	Janik Börke	130	M30-34	DEU	00:29:43	02:39:51	01:51:54	05:08:52
405	357	66	Anderson de Oliveira Silva	288	M30-34	BRA	00:35:00	02:48:19	01:36:50	05:08:53
416	365	67	Eduin Luis Figueira Teixeira	530	M30-34	PRT	00:29:12	02:40:23	01:49:22	05:09:53
422	370	68	Janek Bopp	1484	M30-34	DEU	00:32:26	02:43:19	01:45:49	05:10:14
424	372	69	Francisco Freitas	2016	M30-34	PRT	00:22:44	02:54:53	01:44:18	05:10:18