Artur Grugel -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

628/537/98Alle/Geschlecht/AK

M40-44Altersklasse

1346Startnummer

POLNationalität


35:57	2:47:24	1:53:08	5:25:08

Vergleiche Artur Grugel mit anderen Athleten!

1346 Grugel

1873 Vaz ×

422 Junceiro ×

1555 O Connor ×

1753 Gawron ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:57	00:35:57	01:53 min/100m	+00:05 (142.) ●	+00:11 (856.) ●	-00:14 (1045.) ●
Wechsel		00:40:48	00:04:51	-	-02:48 (28.) ●	-03:03 (157.) ●	-03:00 (247.) ●
Radfahren	10.5 km	01:03:22	00:22:34	27.92 km/h	-02:19 (52.) ●	-02:26 (320.) ●	-02:59 (357.) ●
Radfahren	19.7 km	01:23:45	00:20:23	27.08 km/h	-01:19 (86.) ●	-01:26 (489.) ●	-02:01 (545.) ●
Radfahren	23.7 km	01:31:44	00:07:59	30.06 km/h	-00:23 (112.) ●	-00:26 (625.) ●	-00:37 (702.) ●
Radfahren	41.5 km	01:59:57	00:28:13	37.85 km/h	-02:13 (62.) ●	-02:30 (374.) ●	-03:06 (411.) ●
Radfahren	46.7 km	02:08:32	00:08:35	36.35 km/h	-00:21 (110.) ●	-00:26 (586.) ●	-00:38 (657.) ●
Radfahren	52.2 km	02:19:57	00:11:25	28.91 km/h	-00:42 (101.) ●	-00:48 (544.) ●	-01:03 (607.) ●
Radfahren	63.3 km	02:36:50	00:16:53	39.45 km/h	-00:35 (121.) ●	-00:38 (687.) ●	-00:59 (778.) ●
Radfahren	76 km	03:01:57	00:25:07	30.34 km/h	-01:11 (118.) ●	-01:37 (606.) ●	-02:12 (699.) ●
Radfahren	91 km	03:28:12	00:26:15	34.29 km/h	+00:10 (164.) ●	-00:12 (880.) ●	-00:42 (1023.) ●
Radfahren	91 km	03:28:12	02:47:24	32.62 km/h	-08:53 (95.) ●	-10:29 (512.) ●	-14:17 (578.) ●
Wechsel		03:32:00	00:03:48	-	-02:24 (78.) ●	-02:05 (446.) ●	-01:58 (596.) ●
Laufen	4.2 km	03:53:03	00:21:03	05:00 min/km	-01:48 (115.) ●	-01:25 (631.) ●	-01:50 (742.) ●
Laufen	9.5 km	04:20:09	00:27:06	05:06 min/km	-01:00 (131.) ●	-00:49 (759.) ●	-01:13 (923.) ●
Laufen	10 km	04:24:17	00:04:08	08:16 min/km	-00:17 (115.) ●	-00:18 (668.) ●	-00:22 (803.) ●
Laufen	15.1 km	04:53:04	00:28:47	05:38 min/km	-02:28 (108.) ●	-02:39 (613.) ●	-03:02 (733.) ●
Laufen	20.4 km	05:20:40	00:27:36	05:12 min/km	-02:03 (110.) ●	-02:17 (641.) ●	-02:33 (783.) ●
Laufen	21 km	05:25:08	00:04:28	07:26 min/km	-00:07 (135.) ●	-00:09 (763.) ●	-00:11 (945.) ●
Laufen	21 km	05:25:08	01:53:08	05:23 min/km	-07:43 (113.) ●	-07:37 (647.) ●	-09:11 (784.) ●
Total	113.9 km	05:25:08	05:25:08	21.02 km/h	-21:43 (98.) ●	-23:03 (537.) ●	-28:40 (628.) ●

Ges	Sex	Ak	Name	#	AK
594	513	93	Nuno Mota	503	M40-44	PRT	00:33:13	02:53:03	01:48:22	05:22:46
608	522	94	Francisco de Paula Linde de Luna	1651	M40-44	ESP	00:33:30	02:54:26	01:42:39	05:23:31
612	524	95	Jaime Arias Santos	1062	M40-44	ESP	00:36:47	02:49:33	01:48:25	05:23:42
614	526	96	Luis Vaz	1873	M40-44	PRT	00:30:40	02:57:32	01:42:43	05:23:48
625	535	97	Filipe Junceiro	422	M40-44	PRT	00:36:29	02:51:17	01:44:37	05:24:59
628	537	98	Artur Grugel	1346	M40-44	POL	00:35:57	02:47:24	01:53:08	05:25:08
638	547	99	Stephen O Connor	1555	M40-44	IRL	00:29:56	02:47:39	01:57:56	05:25:44
651	557	100	Dirk Gawron	1753	M40-44	DEU	00:38:50	02:49:08	01:48:14	05:26:18
661	564	101	Daan Hazelzet	1142	M40-44	NLD	00:34:35	02:47:08	01:50:12	05:27:03
662	565	102	Mario Zozin	335	M40-44	DEU	00:32:33	02:42:17	02:03:49	05:27:04