Jacek Dudkowiak -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1701/1361/82Alle/Geschlecht/AK

M55-59Altersklasse

1410Startnummer

POLNationalität


36:07	3:22:32	2:28:08	6:42:50

Vergleiche Jacek Dudkowiak mit anderen Athleten!

1410 Dudkowiak

1528 Lanigan ×

1859 Thomas ×

451 Engbers ×

344 Goncalves ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:07	00:36:07	01:54 min/100m	-01:44 (47.) ●	+00:21 (873.) ●	-00:04 (1066.) ●
Wechsel		00:45:58	00:09:51	-	+00:44 (71.) ●	+01:57 (1252.) ●	+02:00 (1616.) ●
Radfahren	10.5 km	01:14:29	00:28:31	22.09 km/h	+02:05 (79.) ●	+03:31 (1366.) ●	+02:58 (1679.) ●
Radfahren	19.7 km	01:39:06	00:24:37	22.42 km/h	+01:18 (75.) ●	+02:48 (1337.) ●	+02:13 (1617.) ●
Radfahren	23.7 km	01:48:39	00:09:33	25.13 km/h	+00:37 (79.) ●	+01:08 (1348.) ●	+00:57 (1651.) ●
Radfahren	41.5 km	02:24:29	00:35:50	29.8 km/h	+03:43 (94.) ●	+05:07 (1463.) ●	+04:31 (1819.) ●
Radfahren	46.7 km	02:34:42	00:10:13	30.54 km/h	+00:47 (85.) ●	+01:12 (1368.) ●	+01:00 (1671.) ●
Radfahren	52.2 km	02:49:21	00:14:39	22.53 km/h	+01:37 (86.) ●	+02:26 (1436.) ●	+02:11 (1811.) ●
Radfahren	63.3 km	03:08:41	00:19:20	34.45 km/h	+01:05 (78.) ●	+01:49 (1294.) ●	+01:28 (1560.) ●
Radfahren	76 km	03:38:37	00:29:56	25.46 km/h	+01:58 (77.) ●	+03:12 (1274.) ●	+02:37 (1541.) ●
Radfahren	91 km	04:08:30	00:29:53	30.12 km/h	+02:21 (83.) ●	+03:26 (1365.) ●	+02:56 (1687.) ●
Radfahren	91 km	04:08:30	03:22:32	26.96 km/h	+15:31 (82.) ●	+24:39 (1375.) ●	+20:51 (1676.) ●
Wechsel		04:14:42	00:06:12	-	+00:06 (55.) ●	+00:19 (1113.) ●	+00:26 (1429.) ●
Laufen	4.2 km	04:43:23	00:28:41	06:49 min/km	+04:13 (91.) ●	+06:13 (1457.) ●	+05:48 (1862.) ●
Laufen	9.5 km	05:18:22	00:34:59	06:36 min/km	+04:39 (87.) ●	+07:04 (1406.) ●	+06:40 (1802.) ●
Laufen	10 km	05:24:02	00:05:40	11:20 min/km	+00:48 (87.) ●	+01:14 (1409.) ●	+01:10 (1810.) ●
Laufen	15.1 km	06:02:16	00:38:14	07:29 min/km	+04:13 (88.) ●	+06:48 (1349.) ●	+06:25 (1730.) ●
Laufen	20.4 km	06:37:36	00:35:20	06:40 min/km	+03:11 (77.) ●	+05:27 (1265.) ●	+05:11 (1643.) ●
Laufen	21 km	06:42:50	00:05:14	08:43 min/km	+00:13 (69.) ●	+00:37 (1218.) ●	+00:35 (1563.) ●
Laufen	21 km	06:42:50	02:28:08	07:03 min/km	+17:17 (86.) ●	+27:23 (1370.) ●	+25:49 (1758.) ●
Total	113.9 km	06:42:50	06:42:50	16.96 km/h	+31:54 (82.) ●	+54:39 (1361.) ●	+49:02 (1701.) ●

Ges	Sex	Ak	Name	#	AK
1639	1314	77	Sylvain Carrouee	2110	M55-59	FRA	00:36:19	03:24:55	02:16:35	06:35:40
1644	1317	78	Ciaran Phillips	1023	M55-59	IRL	00:39:47	03:06:20	02:30:12	06:36:04
1668	1336	79	William Toomes	1561	M55-59	IRL	00:38:37	03:40:56	02:00:32	06:38:37
1669	1337	80	Robert Lanigan	1528	M55-59	IRL	00:43:03	03:17:53	02:20:59	06:38:38
1683	1347	81	Rhys Thomas	1859	M55-59	GBR	00:45:30	03:12:29	02:25:35	06:40:34
1701	1361	82	Jacek Dudkowiak	1410	M55-59	POL	00:36:07	03:22:32	02:28:08	06:42:50
1736	1382	83	Roland Engbers	451	M55-59	NLD	00:39:31	03:22:12	02:27:47	06:47:31
1749	1392	84	Paulo Goncalves	344	M55-59	PRT	00:44:27	03:34:37	02:11:48	06:49:09
1763	1405	85	Barry Hogan	1296	M55-59	IRL	00:41:49	03:26:49	02:24:25	06:51:07
1768	1409	86	Ilya Riaby	678	M55-59	BEL	00:37:27	03:26:50	02:35:24	06:51:21