Sebastiaan Pot -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

589/509/100Alle/Geschlecht/AK

M35-39Altersklasse

1419Startnummer

BELNationalität


32:08	2:42:32	1:54:15	5:22:37

Vergleiche Sebastiaan Pot mit anderen Athleten!

1419 Pot

2123 Cordier ×

664 Ryan ×

1443 Wylie ×

1454 Mota ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:08	00:32:08	01:41 min/100m	-03:23 (72.) ●	-03:38 (438.) ●	-04:03 (523.) ●
Wechsel		00:39:44	00:07:36	-	+00:11 (151.) ●	-00:18 (796.) ●	-00:15 (1053.) ●
Radfahren	10.5 km	01:03:08	00:23:24	26.92 km/h	-01:04 (99.) ●	-01:36 (488.) ●	-02:09 (552.) ●
Radfahren	19.7 km	01:23:39	00:20:31	26.9 km/h	-00:50 (104.) ●	-01:18 (523.) ●	-01:53 (585.) ●
Radfahren	23.7 km	01:31:20	00:07:41	31.24 km/h	-00:34 (77.) ●	-00:44 (411.) ●	-00:55 (463.) ●
Radfahren	41.5 km	01:59:14	00:27:54	38.28 km/h	-02:15 (61.) ●	-02:49 (302.) ●	-03:25 (335.) ●
Radfahren	46.7 km	02:07:28	00:08:14	37.89 km/h	-00:37 (73.) ●	-00:47 (366.) ●	-00:59 (409.) ●
Radfahren	52.2 km	02:18:28	00:11:00	30 km/h	-01:00 (73.) ●	-01:13 (378.) ●	-01:28 (423.) ●
Radfahren	63.3 km	02:34:09	00:15:41	42.47 km/h	-01:33 (59.) ●	-01:50 (314.) ●	-02:11 (348.) ●
Radfahren	76 km	02:57:33	00:23:24	32.56 km/h	-02:55 (65.) ●	-03:20 (328.) ●	-03:55 (366.) ●
Radfahren	91 km	03:22:16	00:24:43	36.41 km/h	-01:36 (90.) ●	-01:44 (477.) ●	-02:14 (532.) ●
Radfahren	91 km	03:22:16	02:42:32	33.59 km/h	-12:24 (78.) ●	-15:21 (390.) ●	-19:09 (434.) ●
Wechsel		03:28:22	00:06:06	-	+00:59 (178.) ●	+00:13 (1090.) ●	+00:20 (1397.) ●
Laufen	4.2 km	03:51:05	00:22:43	05:24 min/km	+01:02 (159.) ●	+00:15 (885.) ●	-00:10 (1072.) ●
Laufen	9.5 km	04:17:41	00:26:36	05:01 min/km	-00:31 (134.) ●	-01:19 (709.) ●	-01:43 (856.) ●
Laufen	10 km	04:21:51	00:04:10	08:20 min/km	-00:07 (130.) ●	-00:16 (684.) ●	-00:20 (825.) ●
Laufen	15.1 km	04:50:57	00:29:06	05:42 min/km	-01:26 (119.) ●	-02:20 (638.) ●	-02:43 (768.) ●
Laufen	20.4 km	05:18:29	00:27:32	05:11 min/km	-01:28 (122.) ●	-02:21 (628.) ●	-02:37 (769.) ●
Laufen	21 km	05:22:37	00:04:08	06:53 min/km	-00:20 (102.) ●	-00:29 (518.) ●	-00:31 (628.) ●
Laufen	21 km	05:22:37	01:54:15	05:26 min/km	-02:50 (125.) ●	-06:30 (678.) ●	-08:04 (819.) ●
Total	113.9 km	05:22:37	05:22:37	21.18 km/h	-17:27 (100.) ●	-25:34 (509.) ●	-31:11 (589.) ●

Ges	Sex	Ak	Name	#	AK
535	463	95	Carlos Jerónimo	2070	M35-39	PRT	00:26:45	02:44:25	01:57:37	05:19:07
555	481	96	Etienne Remond	1940	M35-39	FRA	00:36:15	02:49:50	01:43:26	05:20:36
570	494	97	Cédric Juillard	1470	M35-39	FRA	00:35:09	02:46:14	01:49:43	05:21:21
580	501	98	Pierre-Yves Cordier	2123	M35-39	FRA	00:33:34	02:54:16	01:43:33	05:22:14
582	503	99	Billy Ryan	664	M35-39	IRL	00:28:47	02:41:06	02:00:16	05:22:17
589	509	100	Sebastiaan Pot	1419	M35-39	BEL	00:32:08	02:42:32	01:54:15	05:22:37
606	521	101	Liam Wylie	1443	M35-39	GBR	00:40:42	02:52:16	01:38:06	05:23:23
611	523	102	Bruno Mota	1454	M35-39	PRT	00:30:45	02:49:51	01:48:59	05:23:40
613	525	103	Mindaugas Zitkauskas	618	M35-39	LTU	00:37:21	02:46:03	01:49:54	05:23:45
616	527	104	Diogo Silva	588	M35-39	PRT	00:35:12	02:50:06	01:42:08	05:23:55