Ricard Puigbo -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

992/837/150Alle/Geschlecht/AK

M40-44Altersklasse

1425Startnummer

ESPNationalität


31:15	2:58:32	2:01:28	5:46:21

Vergleiche Ricard Puigbo mit anderen Athleten!

1425 Puigbo

277 Chamon ×

1658 Montesdeoca de la Cruz ×

1085 Pretty ×

1078 Cruz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:15	00:31:15	01:38 min/100m	-04:37 (59.) ●	-04:31 (349.) ●	-04:56 (422.) ●
Wechsel		00:39:33	00:08:18	-	+00:39 (173.) ●	+00:24 (953.) ●	+00:27 (1240.) ●
Radfahren	10.5 km	01:06:47	00:27:14	23.13 km/h	+02:21 (216.) ●	+02:14 (1238.) ●	+01:41 (1490.) ●
Radfahren	19.7 km	01:28:47	00:22:00	25.09 km/h	+00:18 (161.) ●	+00:11 (890.) ●	-00:24 (1004.) ●
Radfahren	23.7 km	01:36:39	00:07:52	30.51 km/h	-00:30 (95.) ●	-00:33 (539.) ●	-00:44 (602.) ●
Radfahren	41.5 km	02:06:40	00:30:01	35.58 km/h	-00:25 (125.) ●	-00:42 (699.) ●	-01:18 (791.) ●
Radfahren	46.7 km	02:15:30	00:08:50	35.32 km/h	-00:06 (145.) ●	-00:11 (749.) ●	-00:23 (849.) ●
Radfahren	52.2 km	02:27:30	00:12:00	27.5 km/h	-00:07 (141.) ●	-00:13 (785.) ●	-00:28 (903.) ●
Radfahren	63.3 km	02:44:48	00:17:18	38.5 km/h	-00:10 (146.) ●	-00:13 (812.) ●	-00:34 (932.) ●
Radfahren	76 km	03:11:22	00:26:34	28.68 km/h	+00:16 (158.) ●	-00:10 (876.) ●	-00:45 (1024.) ●
Radfahren	91 km	03:38:05	00:26:43	33.69 km/h	+00:38 (178.) ●	+00:16 (975.) ●	-00:14 (1149.) ●
Radfahren	91 km	03:38:05	02:58:32	30.58 km/h	+02:15 (157.) ●	+00:39 (873.) ●	-03:09 (1002.) ●
Wechsel		03:44:53	00:06:48	-	+00:36 (205.) ●	+00:55 (1224.) ●	+01:02 (1568.) ●
Laufen	4.2 km	04:06:50	00:21:57	05:13 min/km	-00:54 (135.) ●	-00:31 (768.) ●	-00:56 (915.) ●
Laufen	9.5 km	04:34:28	00:27:38	05:12 min/km	-00:28 (140.) ●	-00:17 (831.) ●	-00:41 (1015.) ●
Laufen	10 km	04:39:00	00:04:32	09:04 min/km	+00:07 (162.) ●	+00:06 (930.) ●	+00:02 (1150.) ●
Laufen	15.1 km	05:11:35	00:32:35	06:23 min/km	+01:20 (164.) ●	+01:09 (948.) ●	+00:46 (1195.) ●
Laufen	20.4 km	05:41:28	00:29:53	05:38 min/km	+00:14 (152.) ●	±00:00 (883.) ●	-00:16 (1109.) ●
Laufen	21 km	05:46:21	00:04:53	08:08 min/km	+00:18 (175.) ●	+00:16 (1031.) ●	+00:14 (1309.) ●
Laufen	21 km	05:46:21	02:01:28	05:47 min/km	+00:37 (153.) ●	+00:43 (879.) ●	-00:51 (1089.) ●
Total	113.9 km	05:46:21	05:46:21	19.73 km/h	-00:30 (150.) ●	-01:50 (837.) ●	-07:27 (992.) ●

Ges	Sex	Ak	Name	#	AK
933	787	145	Elie Pano	1109	M40-44	LBN	00:30:02	03:00:45	01:59:51	05:43:35
936	789	146	Bruno Lino	313	M40-44	BRA	00:34:06	02:59:11	01:57:44	05:43:53
943	796	147	James Donnelly	2210	M40-44	GBR	00:31:08	03:05:24	01:54:53	05:44:05
950	801	148	Hudson Chamon	277	M40-44	BRA	00:35:40	02:47:08	02:06:33	05:44:24
969	816	149	Yonathan Montesdeoca de la Cruz	1658	M40-44	ESP	00:37:24	02:44:31	02:11:55	05:45:22
992	837	150	Ricard Puigbo	1425	M40-44	ESP	00:31:15	02:58:32	02:01:28	05:46:21
1006	846	151	Ryan Pretty	1085	M40-44	CAN	00:38:38	02:47:47	02:01:11	05:47:15
1016	854	152	Jose Luis Cruz	1078	M40-44	ESP	00:38:29	02:57:05	01:58:08	05:47:42
1019	856	153	Arnaud Robert	1441	M40-44	FRA	00:36:20	03:03:34	01:55:45	05:47:58
1023	860	154	Jonathan McDowell	1521	M40-44	GBR	00:36:34	02:47:45	02:10:56	05:48:24