Jack Lewis -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

578/499/90Alle/Geschlecht/AK

M30-34Altersklasse

1500Startnummer

GBRNationalität


33:22	2:41:48	1:52:37	5:21:55

Vergleiche Jack Lewis mit anderen Athleten!

1500 Lewis

1216 Alves ×

1373 Miguez Escotet ×

656 Aguirre Diaz ×

1624 Griffin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:22	00:33:22	01:45 min/100m	-02:05 (93.) ●	-02:24 (549.) ●	-02:49 (660.) ●
Wechsel		00:42:10	00:08:48	-	+01:05 (181.) ●	+00:54 (1069.) ●	+00:57 (1381.) ●
Radfahren	10.5 km	01:03:55	00:21:45	28.97 km/h	-03:07 (27.) ●	-03:15 (196.) ●	-03:48 (220.) ●
Radfahren	19.7 km	01:23:19	00:19:24	28.45 km/h	-02:14 (40.) ●	-02:25 (273.) ●	-03:00 (301.) ●
Radfahren	23.7 km	01:30:39	00:07:20	32.73 km/h	-01:00 (34.) ●	-01:05 (224.) ●	-01:16 (251.) ●
Radfahren	41.5 km	01:59:12	00:28:33	37.41 km/h	-02:10 (75.) ●	-02:10 (432.) ●	-02:46 (477.) ●
Radfahren	46.7 km	02:07:46	00:08:34	36.42 km/h	-00:27 (93.) ●	-00:27 (570.) ●	-00:39 (640.) ●
Radfahren	52.2 km	02:19:07	00:11:21	29.07 km/h	-00:47 (91.) ●	-00:52 (503.) ●	-01:07 (564.) ●
Radfahren	63.3 km	02:35:00	00:15:53	41.93 km/h	-01:36 (59.) ●	-01:38 (369.) ●	-01:59 (408.) ●
Radfahren	76 km	02:58:26	00:23:26	32.52 km/h	-03:18 (55.) ●	-03:18 (339.) ●	-03:53 (377.) ●
Radfahren	91 km	03:23:58	00:25:32	35.25 km/h	-00:52 (103.) ●	-00:55 (682.) ●	-01:25 (776.) ●
Radfahren	91 km	03:23:58	02:41:48	33.75 km/h	-15:31 (62.) ●	-16:05 (365.) ●	-19:53 (407.) ●
Wechsel		03:29:18	00:05:20	-	-00:34 (163.) ●	-00:33 (909.) ●	-00:26 (1168.) ●
Laufen	4.2 km	03:50:02	00:20:44	04:56 min/km	-01:07 (108.) ●	-01:44 (584.) ●	-02:09 (683.) ●
Laufen	9.5 km	04:15:55	00:25:53	04:53 min/km	-01:16 (115.) ●	-02:02 (624.) ●	-02:26 (739.) ●
Laufen	10 km	04:19:55	00:04:00	08:00 min/km	-00:16 (108.) ●	-00:26 (569.) ●	-00:30 (679.) ●
Laufen	15.1 km	04:48:34	00:28:39	05:37 min/km	-02:10 (108.) ●	-02:47 (598.) ●	-03:10 (716.) ●
Laufen	20.4 km	05:17:47	00:29:13	05:30 min/km	-00:05 (144.) ●	-00:40 (814.) ●	-00:56 (1018.) ●
Laufen	21 km	05:21:55	00:04:08	06:53 min/km	-00:20 (97.) ●	-00:29 (519.) ●	-00:31 (629.) ●
Laufen	21 km	05:21:55	01:52:37	05:21 min/km	-05:14 (117.) ●	-08:08 (637.) ●	-09:42 (768.) ●
Total	113.9 km	05:21:55	05:21:55	21.23 km/h	-22:19 (90.) ●	-26:16 (499.) ●	-31:53 (578.) ●

Ges	Sex	Ak	Name	#	AK
553	479	85	Marco Miguel	575	M30-34	PRT	00:34:34	02:50:35	01:43:47	05:20:31
556	482	86	Pedro Monteiro	2190	M30-34	PRT	00:35:55	02:54:21	01:38:56	05:20:38
560	486	87	Kenzo van Maris	1612	M30-34	NLD	00:33:53	02:42:09	01:53:49	05:20:43
567	491	88	Gonçalo Alves	1216	M30-34	PRT	00:29:27	02:53:09	01:49:04	05:21:10
573	496	89	Alejandro Miguez Escotet	1373	M30-34	VEN	00:41:11	02:43:00	01:44:56	05:21:43
578	499	90	Jack Lewis	1500	M30-34	GBR	00:33:22	02:41:48	01:52:37	05:21:55
581	502	91	Koldobika Aguirre Diaz	656	M30-34	ESP	00:39:58	02:49:41	01:41:53	05:22:15
593	512	92	Eoin Griffin	1624	M30-34	IRL	00:30:49	02:50:21	01:51:00	05:22:46
598	517	93	Nuno Alves-Caetano	226	M30-34	PRT	00:31:43	02:55:20	01:45:26	05:22:56
603	520	94	Max Jezierski	1795	M30-34	GBR	00:34:24	02:57:13	01:42:45	05:23:12