Lucas Sanabio -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1071/900/159Alle/Geschlecht/AK
M40-44Altersklasse
1549Startnummer
BRANationalität
33:40 | 2:49:45 | 2:16:38 | 5:52:11 |
Vergleiche Lucas Sanabio mit anderen Athleten!
1549 Sanabio
715 Marques ×
1980 Thomas ×
1127 Motala ×
1339 Nyden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:40 | 00:33:40 | 01:46 min/100m | -02:12 (101.) ● | -02:06 (592.) ● | -02:31 (710.) ● |
Wechsel | 00:39:49 | 00:06:09 | - | -01:30 (83.) ● | -01:45 (434.) ● | -01:42 (596.) ● | |
Radfahren | 10.5 km | 01:02:25 | 00:22:36 | 27.88 km/h | -02:17 (53.) ● | -02:24 (326.) ● | -02:57 (363.) ● |
Radfahren | 19.7 km | 01:22:57 | 00:20:32 | 26.88 km/h | -01:10 (94.) ● | -01:17 (529.) ● | -01:52 (592.) ● |
Radfahren | 23.7 km | 01:31:05 | 00:08:08 | 29.51 km/h | -00:14 (128.) ● | -00:17 (703.) ● | -00:28 (796.) ● |
Radfahren | 41.5 km | 02:00:08 | 00:29:03 | 36.76 km/h | -01:23 (97.) ● | -01:40 (524.) ● | -02:16 (586.) ● |
Radfahren | 46.7 km | 02:08:20 | 00:08:12 | 38.05 km/h | -00:44 (62.) ● | -00:49 (348.) ● | -01:01 (388.) ● |
Radfahren | 52.2 km | 02:19:54 | 00:11:34 | 28.53 km/h | -00:33 (113.) ● | -00:39 (602.) ● | -00:54 (676.) ● |
Radfahren | 63.3 km | 02:36:37 | 00:16:43 | 39.84 km/h | -00:45 (111.) ● | -00:48 (620.) ● | -01:09 (700.) ● |
Radfahren | 76 km | 03:02:12 | 00:25:35 | 29.79 km/h | -00:43 (132.) ● | -01:09 (697.) ● | -01:44 (806.) ● |
Radfahren | 91 km | 03:29:34 | 00:27:22 | 32.89 km/h | +01:17 (203.) ● | +00:55 (1093.) ● | +00:25 (1298.) ● |
Radfahren | 91 km | 03:29:34 | 02:49:45 | 32.16 km/h | -06:32 (114.) ● | -08:08 (583.) ● | -11:56 (657.) ● |
Wechsel | 03:35:33 | 00:05:59 | - | -00:13 (180.) ● | +00:06 (1071.) ● | +00:13 (1368.) ● | |
Laufen | 4.2 km | 03:59:07 | 00:23:34 | 05:36 min/km | +00:43 (169.) ● | +01:06 (1018.) ● | +00:41 (1252.) ● |
Laufen | 9.5 km | 04:30:54 | 00:31:47 | 05:59 min/km | +03:41 (203.) ● | +03:52 (1234.) ● | +03:28 (1570.) ● |
Laufen | 10 km | 04:36:16 | 00:05:22 | 10:44 min/km | +00:57 (217.) ● | +00:56 (1327.) ● | +00:52 (1698.) ● |
Laufen | 15.1 km | 05:12:31 | 00:36:15 | 07:06 min/km | +05:00 (205.) ● | +04:49 (1223.) ● | +04:26 (1570.) ● |
Laufen | 20.4 km | 05:47:26 | 00:34:55 | 06:35 min/km | +05:16 (208.) ● | +05:02 (1244.) ● | +04:46 (1614.) ● |
Laufen | 21 km | 05:52:11 | 00:04:45 | 07:54 min/km | +00:10 (157.) ● | +00:08 (931.) ● | +00:06 (1179.) ● |
Laufen | 21 km | 05:52:11 | 02:16:38 | 06:30 min/km | +15:47 (202.) ● | +15:53 (1215.) ● | +14:19 (1551.) ● |
Total | 113.9 km | 05:52:11 | 05:52:11 | 19.4 km/h | +05:20 (159.) ● | +04:00 (900.) ● | -01:37 (1071.) ● |