Rasto Podhorec -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1189/985/100Alle/Geschlecht/AK

M50-54Altersklasse

1577Startnummer

SVKNationalität


40:34	3:01:43	2:04:42	5:59:18

Vergleiche Rasto Podhorec mit anderen Athleten!

1577 Podhorec

1947 Martins ×

544 Klebb ×

1558 Curran ×

1755 Dobrzynski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:34	00:40:34	02:08 min/100m	+03:24 (149.) ●	+04:48 (1291.) ●	+04:23 (1630.) ●
Wechsel		00:48:48	00:08:14	-	-00:28 (97.) ●	+00:20 (937.) ●	+00:23 (1222.) ●
Radfahren	10.5 km	01:14:01	00:25:13	24.98 km/h	-00:40 (90.) ●	+00:13 (900.) ●	-00:20 (1032.) ●
Radfahren	19.7 km	01:35:51	00:21:50	25.28 km/h	-00:48 (80.) ●	+00:01 (847.) ●	-00:34 (952.) ●
Radfahren	23.7 km	01:44:20	00:08:29	28.29 km/h	-00:11 (91.) ●	+00:04 (926.) ●	-00:07 (1068.) ●
Radfahren	41.5 km	02:16:06	00:31:46	33.62 km/h	+00:23 (114.) ●	+01:03 (1051.) ●	+00:27 (1215.) ●
Radfahren	46.7 km	02:25:40	00:09:34	32.61 km/h	+00:20 (137.) ●	+00:33 (1176.) ●	+00:21 (1379.) ●
Radfahren	52.2 km	02:38:02	00:12:22	26.68 km/h	-00:12 (97.) ●	+00:09 (929.) ●	-00:06 (1082.) ●
Radfahren	63.3 km	02:56:03	00:18:01	36.97 km/h	+00:14 (116.) ●	+00:30 (1017.) ●	+00:09 (1193.) ●
Radfahren	76 km	03:23:09	00:27:06	28.12 km/h	-00:28 (114.) ●	+00:22 (977.) ●	-00:13 (1148.) ●
Radfahren	91 km	03:50:31	00:27:22	32.89 km/h	+00:30 (123.) ●	+00:55 (1096.) ●	+00:25 (1301.) ●
Radfahren	91 km	03:50:31	03:01:43	30.05 km/h	-00:52 (103.) ●	+03:50 (982.) ●	+00:02 (1137.) ●
Wechsel		03:54:36	00:04:05	-	-03:04 (42.) ●	-01:48 (535.) ●	-01:41 (706.) ●
Laufen	4.2 km	04:16:21	00:21:45	05:10 min/km	-01:52 (65.) ●	-00:43 (737.) ●	-01:08 (877.) ●
Laufen	9.5 km	04:44:41	00:28:20	05:20 min/km	-01:14 (85.) ●	+00:25 (909.) ●	+00:01 (1126.) ●
Laufen	10 km	04:49:04	00:04:23	08:46 min/km	-00:23 (73.) ●	-00:03 (840.) ●	-00:07 (1028.) ●
Laufen	15.1 km	05:22:18	00:33:14	06:30 min/km	-00:13 (95.) ●	+01:48 (998.) ●	+01:25 (1264.) ●
Laufen	20.4 km	05:54:07	00:31:49	06:00 min/km	±00:00 (103.) ●	+01:56 (1043.) ●	+01:40 (1335.) ●
Laufen	21 km	05:59:18	00:05:11	08:38 min/km	+00:14 (128.) ●	+00:34 (1199.) ●	+00:32 (1535.) ●
Laufen	21 km	05:59:18	02:04:42	05:56 min/km	-03:28 (89.) ●	+03:57 (940.) ●	+02:23 (1180.) ●
Total	113.9 km	05:59:18	05:59:18	19.02 km/h	-04:28 (100.) ●	+11:07 (985.) ●	+05:30 (1189.) ●

Ges	Sex	Ak	Name	#	AK
1130	941	95	Michael Marza	1866	M50-54	BEL	00:43:46	02:58:06	02:03:53	05:55:53
1142	950	96	Patrick Goez	1158	M50-54	BEL	00:42:00	02:49:51	02:12:41	05:56:37
1145	953	97	Bernardo Maia	583	M50-54	PRT	00:29:46	03:01:56	02:13:48	05:56:50
1168	969	98	Nelson Martins	1947	M50-54	PRT	00:43:54	02:51:02	02:09:54	05:58:12
1177	976	99	Timmy Klebb	544	M50-54	DEU	00:39:47	02:57:22	02:06:12	05:58:47
1189	985	100	Rasto Podhorec	1577	M50-54	SVK	00:40:34	03:01:43	02:04:42	05:59:18
1203	997	101	Ronan Curran	1558	M50-54	IRL	00:32:19	02:56:14	02:21:00	06:00:16
1219	1012	102	Bartosz Dobrzynski	1755	M50-54	POL	00:43:08	03:02:40	01:59:29	06:02:10
1227	1018	103	Revel Wood	2142	M50-54	ZAF	00:34:00	03:06:01	02:06:43	06:03:02
1228	1019	104	Filipe Clerigo	555	M50-54	PRT	00:41:21	02:53:51	02:13:01	06:03:03